Indulge in a taste journey inspired by the iconic Rock of Gibraltar with our delectable Gibraltar Rice Pudding. This exquisite dessert captures the essence of this historic landmark through its creamy texture and rich flavors. Crafted with care, each spoonful unveils layers of velvety rice infused with hints of cinnamon and nutmeg, paying homage to Gibraltar's cultural tapestry. Whether enjoyed warm or chilled, this delightful treat is a culinary ode to the enchanting blend of tradition and innovation found on the shores of Gibraltar.

Here's a recipe for Gibraltar Rice Pudding:

Ingredients:

  • 1 cup of Arborio rice
  • 4 cups of whole milk
  • 1/2 cup of granulated sugar
  • 1 cinnamon stick
  • 1 teaspoon of vanilla extract
  • Ground cinnamon for garnish (optional)
  • Ground nutmeg for garnish (optional)

Instructions:

1- Rinse the Arborio rice under cold water until the water runs clear. This removes excess starch and helps prevent the rice from becoming too sticky.

2- In a large saucepan, combine the rinsed rice, whole milk, granulated sugar, and cinnamon stick.

3- Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent the rice from sticking to the bottom of the pan.

4- Once the mixture reaches a boil, reduce the heat to low and let the rice simmer uncovered, stirring occasionally, for about 30-40 minutes, or until the rice is tender and the pudding has thickened to your desired consistency.

5- Remove the saucepan from the heat and discard the cinnamon stick. Stir in the vanilla extract to add a delicate flavor to the pudding.

6- Allow the pudding to cool slightly before serving. You can serve it warm or chilled, depending on your preference.

7- To serve, ladle the Gibraltar Rice Pudding into individual serving bowls. If desired, sprinkle ground cinnamon and nutmeg on top for an extra layer of flavor and garnish.

8- Enjoy your homemade Gibraltar Rice Pudding as a comforting and delicious dessert that pays homage to the classic flavors of this iconic destination.

Nutritional Values:

Here are the approximate nutritional values for the ingredients used in the Gibraltar Rice Pudding recipe:

1 cup Arborio rice:

  • Calories: 240
  • Protein: 5g
  • Carbohydrates: 53g
  • Fat: 0g
  • Fiber: 2g

benefits:

  • Provides carbohydrates for energy.
  • Contains some protein for muscle repair and growth.
  • Contains fiber, which aids in digestion and promotes satiety.

4 cups whole milk:

  • Calories: 600
  • Protein: 32g
  • Carbohydrates: 48g
  • Fat: 32g
  • Calcium: 1120mg

benefits:

  • Good source of protein, essential for building and repairing tissues.
  • Excellent source of calcium, crucial for bone health and muscle function.
  • Provides carbohydrates for energy.
  • Contains healthy fats, which are important for brain function and nutrient absorption.

1/2 cup granulated sugar:

  • Calories: 400
  • Carbohydrates: 100g

benefits:

  • Provides quick energy due to its high carbohydrate content.
  • Adds sweetness and flavor to the rice pudding.

1 teaspoon vanilla extract:

  • Calories: 12
  • Carbohydrates: 0.6g

These values are approximate and may vary based on specific brands and quantities used. Additionally, the nutritional values of optional ingredients like ground cinnamon and nutmeg are negligible in this recipe.

kirolos

i'm just try to cook new things.

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