Indulge in the flavors of Kazakhstan with these samsa pastries, featuring a golden crust filled with seasoned minced meat, onions, and a blend of aromatic spices. Whether baked or fried, they make a delicious snack or appetizer, perfect for sharing or enjoying on your own.
Here's a recipe for Kazakhstan Samsa:
Ingredients:
- 500g ground beef or lamb
- 1 large onion, finely chopped
- 2-3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- Salt and pepper, to taste
- 1 package of puff pastry sheets (thawed if frozen)
- 1 egg, beaten (for egg wash)
- Sesame seeds, for garnish (optional)
Instructions:
1- Preheat your oven to 200°C (390°F) if you're baking the samsa.
2- In a large bowl, mix together the ground meat, chopped onion, minced garlic, cumin, coriander, paprika, salt, and pepper until well combined.
3- Roll out the puff pastry sheets on a lightly floured surface. Cut the pastry into squares or rectangles, depending on the size you prefer for your samsa.
4- Place a spoonful of the meat mixture onto each pastry square. Fold the pastry over the filling to form a triangle or rectangle shape. Use a fork to press the edges together to seal.
5- If baking, place the samsa on a baking sheet lined with parchment paper. Brush the tops with beaten egg and sprinkle with sesame seeds, if desired.
6- Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown and crispy.
7- If frying, heat oil in a pan over medium heat. Fry the samsa in batches until golden brown on both sides, about 3-4 minutes per side. Drain on paper towels.
8- Serve the samsa hot, either as a snack or appetizer. Enjoy!
Nutritional Values:
Here's an approximate nutritional breakdown for the ingredients in the Kazakhstan Samsa recipe:
500g Ground Beef or Lamb:
- Calories: 1100 kcal
- Fat: 90 g
- Carbohydrates: 0 g
- Protein: 70 g
Benefits:
- High Protein: Supports muscle growth and repair.
- Nutrient-Rich: Provides essential vitamins and minerals like B vitamins, iron, and zinc.
1 Large Onion (Finely Chopped)
- Calories: 45 kcal
- Fat: 0 g
- Carbohydrates: 11 g
- Protein: 1 g
Benefits:
- Flavor: Adds a savory depth.
- Health Benefits: Contains antioxidants and may support heart health.
2-3 Cloves Garlic (Minced):
- Calories: 12 kcal
- Fat: 0 g
- Carbohydrates: 3 g
- Protein: 0.5 g
Benefits:
- Flavor: Adds a strong, aromatic flavor.
- Health Benefits: May support immune function and cardiovascular health.
1 Teaspoon Ground Cumin:
- Calories: 8 kcal
- Fat: 0.4 g
- Carbohydrates: 1 g
- Protein: 0.4 g
Benefits:
- Flavor: Adds a warm, earthy taste.
- Health Benefits: May aid digestion and have antioxidant properties.
1 Teaspoon Ground Coriander:
- Calories: 5 kcal
- Fat: 0.3 g
- Carbohydrates: 1 g
- Protein: 0.2 g
Benefits:
- Flavor: Adds a citrusy, warm taste.
- Health Benefits: May have anti-inflammatory and digestive benefits.
1/2 Teaspoon Paprika:
- Calories: 6 kcal
- Fat: 0.3 g
- Carbohydrates: 1 g
- Protein: 0.3 g
Benefits:
- Flavor: Adds a sweet and smoky flavor.
- Nutrients: Contains antioxidants and vitamins.
Salt and Pepper (To Taste):
- Calories: 0 kcal
- Fat: 0 g
- Carbohydrates: 0 g
- Protein: 0 g
Benefits:Flavor Enhancement: Improves the overall taste of the dish.
1 Package of Puff Pastry Sheets (Thawed if Frozen):
- Calories: 400-600 kcal per sheet
- Fat: 25-40 g
- Carbohydrates: 40-60 g
- Protein: 5-10 g
Benefits:
- Texture: Adds a flaky, buttery texture.
- Convenience: Pre-made for ease of use.
1 Egg (Beaten, For Egg Wash):
- Calories: 70 kcal
- Fat: 5 g
- Carbohydrates: 1 g
- Protein: 6 g
Benefits:
- Glossy Finish: Provides a golden-brown color and shine.
- Nutrient-Rich: Adds protein and essential nutrients.
Sesame Seeds (For Garnish, Optional):
- Calories: 50 kcal (1 tablespoon)
- Fat: 4 g
- Carbohydrates: 2 g
- Protein: 1.5 g
Benefits:
- Flavor and Texture: Adds a nutty flavor and crunch.
- Nutrient-Rich: Provides healthy fats, protein, and minerals.
These values are approximate and can vary based on factors such as the specific ingredients used and the cooking methods.
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