Indulge in the authentic flavors of Jordan with our tantalizing Shawarma. Succulent thinly sliced meat, whether it's tender chicken or flavorful lamb, is expertly grilled to perfection and wrapped in soft, warm flatbread along with a medley of crisp vegetables. Drizzled with our signature sauces, each bite is a harmonious blend of savory, smoky, and tangy notes. Transport yourself to the bustling streets of Jordan with every delicious bite of our Jordanian Delight Shawarma.

Ingredients:

For the marinade:

 - 500g thinly sliced chicken or lamb

 - 1/4 cup plain yogurt

 - 3 cloves garlic, minced

 - 2 tablespoons olive oil

 - 1 tablespoon lemon juice

 - 1 teaspoon ground cumin

 - 1 teaspoon ground coriander

 - 1/2 teaspoon paprika

 - 1/2 teaspoon turmeric

 - Salt and black pepper to taste

For the sauce:

 - 1/2 cup tahini

 - 1/4 cup plain yogurt

 - 2 tablespoons lemon juice

 - 2 cloves garlic, minced

 - Salt to taste

 - Water (as needed to adjust consistency)

For assembling:

 - Flatbreads or pita bread

 - Sliced tomatoes

 - Sliced cucumbers

 - Sliced onions

 - Fresh parsley or cilantro, chopped

Instructions:

1- In a bowl, combine all the marinade ingredients: yogurt, minced garlic, olive oil, lemon juice, ground cumin, ground coriander, paprika, turmeric, salt, and black pepper.

2- Add the thinly sliced chicken or lamb to the marinade, making sure it's well coated. Cover the bowl and refrigerate for at least 2 hours, or overnight for best results.

3- While the meat is marinating, prepare the tahini sauce. In a small bowl, mix together tahini, plain yogurt, lemon juice, minced garlic, and salt. Add water gradually until you reach your desired consistency for the sauce. Set aside.

4- Heat a grill pan or skillet over medium-high heat. Once hot, add the marinated meat in batches, cooking until browned and cooked through, about 4-5 minutes per side. Remove from heat and let it rest for a few minutes.

5- Warm the flatbreads or pita bread either on the grill or in the oven.

6- To assemble the shawarma, spread some tahini sauce on each flatbread or pita bread. Top with the cooked meat slices, sliced tomatoes, cucumbers, onions, and chopped parsley or cilantro.

7- Roll up the flatbread or pita bread tightly, enclosing the filling. You can wrap it in parchment paper or aluminum foil to help hold its shape.

8- Serve the Jordanian Shawarma immediately while still warm. Enjoy the delicious blend of flavors and textures!

Feel free to customize your shawarma with additional toppings or sauces according to your preferences. Bon appétit!

Nutritional Values :

Here’s a detailed nutritional breakdown and benefits for each ingredient in your recipe:

Here's the nutritional breakdown and benefits for each ingredient in the recipe:

Main Ingredients:

Chicken or Lamb (500g):

  - Calories:

   - Chicken: ~550

   - Lamb: ~1,100

  - Fat:

   - Chicken: ~30g

   - Lamb: ~80g

  - Carbohydrates: 0g

  - Protein:

   - Chicken: ~60g

   - Lamb: ~80g

Benefits:

   - Chicken: High in lean protein, supporting muscle maintenance and providing B vitamins.

   - Lamb: Rich in protein, iron, zinc, and vitamin B12, supporting muscle growth and immune function.

Plain Yogurt (1/4 cup):

  - Calories: 31

  - Fat: 2g

  - Carbohydrates: 4g

  - Protein: 2g

Benefits: Provides probiotics for gut health, calcium for bones, and protein for muscle maintenance.

Garlic (3 cloves):

  - Calories: 15

  - Fat: 0g

  - Carbohydrates: 3g

  - Protein: 0.75g

Benefits: Known for its antibacterial and antiviral properties, boosts the immune system, and supports cardiovascular health.

Olive Oil (2 tablespoons):

  - Calories: 240

  - Fat: 28g

  - Carbohydrates: 0g

  - Protein: 0g

Benefits: Rich in monounsaturated fats, antioxidants, and has anti-inflammatory properties. Supports heart health and enhances flavor.

Lemon Juice (1 tablespoon):

  - Calories: 4

  - Fat: 0g

  - Carbohydrates: 1g

  - Protein: 0g

Benefits: High in vitamin C and antioxidants. Supports immune function and adds a tangy flavor.

Ground Cumin (1 teaspoon):

  - Calories: 8

  - Fat: 0.4g

  - Carbohydrates: 1.5g

  - Protein: 0.4g

Benefits: Contains antioxidants, aids digestion, reduces inflammation, and supports metabolic health.

Ground Coriander (1 teaspoon):

  - Calories: 5

  - Fat: 0.3g

  - Carbohydrates: 1g

  - Protein: 0.3g

Benefits: Contains antioxidants, aids digestion, and may help reduce blood sugar levels.

Paprika (1/2 teaspoon):

  - Calories: 3

  - Fat: 0.1g

  - Carbohydrates: 0.5g

  - Protein: 0.1g

Benefits: Adds color and flavor. Contains antioxidants and may have anti-inflammatory properties.

Turmeric (1/2 teaspoon):

  - Calories: 8

  - Fat: 0.2g

  - Carbohydrates: 1.5g

  - Protein: 0.3g

Benefits: Contains curcumin, which has strong anti-inflammatory and antioxidant properties.

Salt (to taste):

  - Calories: 0

  - Fat: 0g

  - Carbohydrates: 0g

  - Protein: 0g

Benefits: Enhances flavor and helps maintain fluid balance in the body.

Black Pepper (to taste):

  - Calories: 6 (for 1 teaspoon)

  - Fat: 0.1g

  - Carbohydrates: 1.5g

  - Protein: 0.2g

Benefits: Adds flavor and has antioxidant and anti-inflammatory properties.

For the Sauce:

Tahini (1/2 cup):

  - Calories: ~300

  - Fat: ~27g

  - Carbohydrates: ~9g

  - Protein: ~8g

Benefits: Rich in healthy fats, protein, calcium, magnesium, and iron. Supports bone health and adds a creamy texture.

Plain Yogurt (1/4 cup):

  - Calories: 31

  - Fat: 2g

  - Carbohydrates: 4g

  - Protein: 2g

Benefits: Provides probiotics, calcium, and protein.

Lemon Juice (2 tablespoons):

  - Calories: 8

  - Fat: 0g

  - Carbohydrates: 2g

  - Protein: 0g

Benefits: Adds flavor and provides vitamin C.

Garlic (2 cloves):

  - Calories: ~10

  - Fat: 0g

  - Carbohydrates: ~2g

  - Protein: ~0.5g

Benefits: Adds flavor and supports immune function.

Salt (to taste):

  - Calories: 0

  - Fat: 0g

  - Carbohydrates: 0g

  - Protein: 0g

Benefits: Enhances flavor.

Water (as needed):

  - Calories: 0

  - Fat: 0g

  - Carbohydrates: 0g

  - Protein: 0g

Benefits: Adjusts the consistency of the sauce.

For Assembling:

Flatbreads or Pita Bread (1 piece):

  - Calories: 80-100

  - Fat: 1-2g

  - Carbohydrates: 15-20g

  - Protein: 2-3g

Benefits: Provides carbohydrates for energy. Whole grain varieties offer additional fiber.

Sliced Tomatoes (1 medium):

  - Calories: 22

  - Fat: 0.2g

  - Carbohydrates: 5g

  - Protein: 1g

Benefits: High in vitamins A and C, antioxidants, and lycopene. Supports heart health and skin health.

Sliced Cucumbers (1/2 medium):

  - Calories: 8

  - Fat: 0g

  - Carbohydrates: 2g

  - Protein: 0.5g

Benefits: Hydrating and low in calories. Contains vitamins and antioxidants.

Sliced Onions (1/4 medium):

  - Calories: 15

  - Fat: 0g

  - Carbohydrates: 3g

  - Protein: 0.5g

Benefits: Adds flavor and contains antioxidants that support heart health.

Fresh Parsley or Cilantro (1/4 cup):

  - Calories: 10

  - Fat: 0g

  - Carbohydrates: 2g

  - Protein: 0.5g

Benefits: Adds freshness and provides vitamins A, C, and K, along with antioxidants.

These values are approximate and may vary based on specific brands, cooking methods, and portion sizes. It's always best to check the nutritional information on product labels for precise values.

kiro

i'm just try to cook new things.

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