Indulge in the iconic flavors of Germany with our mouthwatering Döner Kebab. Sliced succulent meat, typically lamb, chicken, or beef, is perfectly seasoned and slow-cooked on a rotating vertical spit, resulting in tender, flavorful cuts. Paired with fresh vegetables, tangy sauces, and nestled in warm, fluffy bread, every bite is a culinary adventure. Whether you're strolling through the bustling streets of Berlin or enjoying a cozy meal at home, our Döner Kebab promises to transport your taste buds to the heart of Germany. Experience the ultimate fusion of tradition and innovation in every savory bite.
Here's a recipe for Germany-inspired Döner Kebab:
Ingredients:
For the meat:
- 500g of thinly sliced lamb, chicken, or beef (traditionally lamb)
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of paprika
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1/2 teaspoon of ground black pepper
- Salt to taste
For the sauce:
- 1 cup of Greek yogurt
- 1 tablespoon of lemon juice
- 2 cloves of garlic, minced
- 1 teaspoon of dried oregano
- Salt and pepper to taste
For serving:
- Flatbreads or pita breads
- Thinly sliced lettuce
- Thinly sliced tomatoes
- Thinly sliced onions
- Thinly sliced cucumber
- Pickled chili peppers (optional)
Instructions:
1- Marinate the meat: In a bowl, combine the thinly sliced meat with minced garlic, olive oil, paprika, ground cumin, ground coriander, black pepper, and salt. Mix well to ensure the meat is evenly coated. Cover and refrigerate for at least 1 hour, or preferably overnight, to allow the flavors to meld.
2- Prepare the sauce: In another bowl, mix together Greek yogurt, lemon juice, minced garlic, dried oregano, salt, and pepper. Stir until well combined. Adjust seasoning according to your taste. Cover and refrigerate until ready to serve.
3- Cook the meat: Heat a grill pan or skillet over medium-high heat. Add the marinated meat slices in batches, ensuring they are spread out evenly to allow for even cooking. Cook for about 5-7 minutes on each side, or until the meat is cooked through and slightly charred. Remove from heat and let it rest for a few minutes before slicing thinly.
4- Warm the flatbreads: Heat the flatbreads or pita breads in a dry skillet or grill pan for a minute or two on each side until warm and slightly toasted.
5- Assemble the Döner Kebab: Place a warmed flatbread on a plate. Spread a generous amount of the prepared sauce over the flatbread. Top with thinly sliced lettuce, tomatoes, onions, cucumber, and the grilled meat slices. Add pickled chili peppers if desired.
6- Roll up the flatbread tightly around the filling, tucking in the sides as you go to form a wrap.
7- Serve immediately and enjoy your homemade Germany-inspired Döner Kebab!
Nutritional Values:
Here are the approximate nutritional values for the main ingredients used in the Germany-inspired Döner Kebab recipe:
Thinly sliced lamb, chicken, or beef (per 100g):
- Calories: 200-250 kcal
- Protein: 25-30g
- Fat: 10-20g
- Carbohydrates: 0g
benefits:
- Protein source, essential for muscle growth and repair.
- Contains important vitamins and minerals such as iron, zinc, and B vitamins.
Greek yogurt (per 100g):
- Calories: 60 kcal
- Protein: 10g
- Fat: 0g
- Carbohydrates: 4g
benefits:
- High in protein, aiding in muscle repair and satiety.
- Good source of calcium for bone health.
- Contains probiotics that promote gut health.
Flatbreads or pita breads (per piece):
- Calories: 150-200 kcal
- Protein: 5-8g
- Fat: 1-5g
- Carbohydrates: 25-30g
benefits:
- Provides energy from carbohydrates for bodily functions and activities.
- Contains dietary fiber, aiding in digestion and promoting satiety.
Lettuce, tomatoes, onions, cucumber (per 100g, approximate average):
- Calories: 10-20 kcal
- Protein: 0.5-1g
- Fat: 0g
- Carbohydrates: 2-4g
benefits:
- Rich in vitamins, minerals, and antioxidants, supporting overall health.
- Low in calories and high in water content, aiding in hydration and weight management.
Olive oil (per tablespoon):
- Calories: 120 kcal
- Fat: 14g
- Protein: 0g
- Carbohydrates: 0g
benefits:
- Healthy monounsaturated fats, beneficial for heart health.
- Contains antioxidants with anti-inflammatory properties.
Other seasonings and spices typically contribute negligible calories and macronutrients to the overall dish.
Please note that these values are approximate and can vary based on factors such as specific brands, cooking methods, and portion sizes.
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