Transport your taste buds to the vibrant shores of the Caribbean with our authentic Guadeloupe Sauce Chien, also known as "Dog Sauce" for its loyal following. This savory and zesty condiment originates from the lush island of Guadeloupe, boasting a rich blend of tropical ingredients that dance harmoniously on the palate.

Crafted with a base of aromatic herbs and spices, including parsley, thyme, and garlic, this sauce is elevated with a burst of tangy acidity from freshly squeezed lime juice. Finely diced onions and scallions add layers of texture and depth, while fiery scotch bonnet peppers infuse a delightful kick that ignites the senses without overpowering the delicate balance of flavors.

Traditionally served alongside grilled meats, seafood, or as a dipping sauce for crispy plantain chips, our Guadeloupe Sauce Chien promises to enhance any culinary creation with a burst of Caribbean sunshine. Elevate your dining experience and embark on a culinary journey with each tantalizing taste of this irresistible island-inspired condiment.

Ingredients:

• 2 cloves garlic, minced
• 1 small onion, finely diced
• 2-3 scallions, finely chopped
• 1/4 cup fresh parsley, finely chopped
• 1 tablespoon fresh thyme leaves
• 1-2 scotch bonnet peppers (adjust to taste), seeded and finely chopped
• 1/4 cup lime juice (about 2-3 limes)
• 1/4 cup olive oil
• Salt and pepper to taste

Instructions:

1- In a mixing bowl, combine the minced garlic, finely diced onion, chopped scallions, chopped parsley, thyme leaves, and chopped scotch bonnet peppers.

2- Gradually pour in the lime juice and olive oil while continuously stirring the mixture.

3- Season the sauce with salt and pepper according to your taste preferences. Adjust the amount of scotch bonnet peppers based on desired spiciness level.

4- Once all the ingredients are well combined, taste the sauce and adjust the seasoning if needed.

5- Transfer the Guadeloupe Sauce Chien into a sealed container or jar and refrigerate for at least 1 hour to allow the flavors to meld together.

6- Before serving, give the sauce a good stir. It can be served as a dipping sauce for grilled meats, seafood, or as a condiment to accompany various Caribbean dishes.

Enjoy the vibrant flavors of the Caribbean with this homemade Guadeloupe Sauce Chien! Adjust the ingredients according to your preferences for a personalized touch.

Nutritional Values :

Garlic (2 cloves):

• Calories: 9 kcal
• Carbohydrates: 2g
• Fat: 0g
• Protein: 0g
• Fiber: 0g

benefits : Known for its potential health benefits, garlic is rich in antioxidants and may help lower blood pressure and improve cholesterol levels. It also has antimicrobial properties that can help fight infections.

Onion (1 small):

• Calories: 29 kcal
• Carbohydrates: 7g
• Fat: 0g
• Protein: 1g
• Fiber: 1g

benefits : Onions contain compounds like quercetin and sulfur compounds, which have anti-inflammatory and antioxidant properties. They may also help lower cholesterol levels and blood pressure.

Scallions (2-3 stalks):

• Calories: 10-15 kcal
• Carbohydrates: 2-3g
• Fat: 0g
• Protein: 1-2g
• Fiber: 1-2g

benefits : Scallions are a good source of vitamins A, C, and K, as well as folate and fiber. They may support immune function, bone health, and digestion.

Parsley (1/4 cup):

• Calories: 4 kcal
• Carbohydrates: 1g
• Fat: 0g
• Protein: 0g
• Fiber: 0g

benefits : Parsley is rich in vitamins A, C, and K, as well as folate and iron. It may help support bone health, reduce inflammation, and provide antioxidant benefits.

Thyme (1 tablespoon):

• Calories: 3 kcal
• Carbohydrates: 1g
• Fat: 0g
• Protein: 0g
• Fiber: 0g

benefits : Thyme contains compounds like thymol, which has antimicrobial properties and may help boost immunity. It also contains antioxidants that can help protect cells from damage.

Scotch bonnet peppers (1-2 peppers):

• Calories: 15-30 kcal
• Carbohydrates: 3-6g
• Fat: 0g
• Protein: 1-2g
• Fiber: 1-2g

benefits : These peppers contain capsaicin, which gives them their spicy flavor and may have various health benefits, including pain relief, improved metabolism, and reduced inflammation.

Lime juice (1/4 cup):

• Calories: 8 kcal
• Carbohydrates: 3g
• Fat: 0g
• Protein: 0g
• Fiber: 0g

benefits : Lime juice is a good source of vitamin C, which is essential for immune function and skin health. It also contains antioxidants that may help protect against cell damage.

Olive oil (1/4 cup):

• Calories: 477 kcal
• Carbohydrates: 0g
• Fat: 54g
• Protein: 0g
• Fiber: 0g

benefits : Olive oil is rich in monounsaturated fats and antioxidants, which may help reduce the risk of heart disease and inflammation. It also contains vitamin E, which is important for skin health and immune function.

Please note that these values are approximate and can vary based on factors such as the specific brands of ingredients and the quantities used in the recipe.