Plongez dans une expérience rafraîchissante inspirée par les trésors naturels de la Guyane française avec notre Sorbet Coco. Réalisé à partir de la pulpe onctueuse des noix de coco cueillies à la main dans les profondeurs de la luxuriante forêt tropicale, ce sorbet capture l'essence même de la région. Chaque bouchée évoque les arômes enivrants des Caraïbes, offrant une harmonie de douceur crémeuse et de fraîcheur exotique. Laissez-vous transporter vers les rivages ensoleillés de la Guyane avec chaque délicieuse cuillère de notre Sorbet Coco.

Here's a recipe for French Guiana Sorbet Coco, a delightful coconut sorbet inspired by the flavors of the region:

Ingredients:

• 2 cups coconut milk
• 1 cup coconut water
• 3/4 cup granulated sugar
• 1/4 teaspoon salt
• 1 teaspoon vanilla extract
• 1/4 cup shredded coconut (optional, for added texture)

Instructions:

1- In a saucepan, combine the coconut milk, coconut water, granulated sugar, and salt. Place the saucepan over medium heat and stir until the sugar has completely dissolved.

2- Once the sugar has dissolved, remove the saucepan from the heat and stir in the vanilla extract. Allow the mixture to cool to room temperature.

3- Once the mixture has cooled, transfer it to a blender and blend until smooth. If you prefer a bit of texture, you can add shredded coconut to the blender and pulse a few times until incorporated.

4- Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a sorbet-like consistency, typically about 20-25 minutes.

5- Once the sorbet has reached the desired consistency, transfer it to a freezer-safe container and freeze for at least 4 hours, or until firm.

6- Before serving, allow the sorbet to sit at room temperature for a few minutes to soften slightly. Scoop the French Guiana Sorbet Coco into bowls or cones, and enjoy this refreshing dessert that captures the tropical flavors of the region.

Feel free to garnish with additional shredded coconut or fresh fruit for an extra burst of flavor and visual appeal. Bon appétit!

Nutritional Values:

Here's an approximate nutritional breakdown for the ingredients used in the French Guiana Sorbet Coco recipe:

Coconut Milk (2 cups):

• Calories: 960
• Fat: 96g
• Carbohydrates: 16g
• Protein: 8g

benefits:

• Rich source of healthy fats, particularly medium-chain triglycerides (MCTs), which may support heart health and boost metabolism.
• Contains vitamins and minerals such as iron, potassium, magnesium, and vitamins C, E, and B-complex.

Coconut Water (1 cup):

• Calories: 46
• Fat: 0.5g
• Carbohydrates: 8.9g
• Protein: 2g

benefits:

• Naturally hydrating and contains electrolytes like potassium, sodium, and magnesium, which help replenish fluids and maintain proper hydration levels.
• Low in calories and fat, making it a suitable option for those watching their calorie intake.

Granulated Sugar (3/4 cup):

• Calories: 480
• Fat: 0g
• Carbohydrates: 124.8g
• Protein: 0g

benefits:

• Provides a quick source of energy due to its high carbohydrate content.
• Enhances the flavor and sweetness of desserts, making them more enjoyable in moderation.

Shredded Coconut (1/4 cup, optional):

• Calories: 120
• Fat: 12g
• Carbohydrates: 4g
• Protein: 1g

benefits:

• Adds texture and flavor to dishes, providing a satisfying crunch.
• Contains dietary fiber, which supports digestive health and promotes satiety.
• Supplies healthy fats that contribute to overall energy levels and may aid in nutrient absorption.

Salt (1/4 teaspoon):

• Negligible calories and macronutrients

benefits:

• Enhances the flavor of foods and balances sweetness, creating a more well-rounded taste profile.
• Helps regulate fluid balance in the body and supports nerve function.

Vanilla Extract (1 teaspoon):

• Negligible calories and macronutrients

Please note that these values are approximate and may vary depending on the specific brands and ingredients used. Additionally, the nutritional values provided are for the entire recipe. To determine the nutritional values per serving, you would need to divide these numbers by the number of servings you intend to make.