Sernik, a beloved Polish cheesecake with creamy texture and rich flavors. Learn to make this classic dessert, adorned with various toppings, to impress guests .

Here's a traditional recipe for Sernik, a delightful Polish cheesecake:

Ingredients:

  - 500g twaróg (Polish curd cheese or farmer's cheese)

  - 200g sugar

  - 4 large eggs

  - 1/2 cup sour cream

  - Zest of 1 lemon

  - 1 tsp vanilla extract

  - 3 tbsp semolina or fine breadcrumbs

  - Butter, for greasing

  - Toppings/fillings of your choice (e.g., fruit compote, chocolate, nuts)

Instructions:

1- Preheat the oven to 170°C (340°F) and butter a 9-inch springform pan.

2- In a large bowl, mix the twaróg and sugar until smooth.

3- Add the eggs, one at a time, mixing well after each addition.

4- Stir in the sour cream, lemon zest, vanilla extract, and semolina/breadcrumbs.

5- Pour the mixture into the prepared pan and smooth the top with a spatula.

6- Bake for about 50-60 minutes, or until the cheesecake is set and lightly golden on top.

7- Allow the cheesecake to cool completely in the pan before removing and chilling in the refrigerator.

8- Serve with your favorite toppings or fillings, such as fruit compote, chocolate, or nuts.

Enjoy your homemade Sernik!

Nutritional Values:

Here are the approximate nutritional values for the ingredients used in the Sernik recipe:

500g twaróg (Polish curd cheese or farmer's cheese):

  - Calories: 500

  - Protein: 50g

  - Fat: 25g

  - Carbohydrates: 20g

  - Fiber: 0g

benefits:

  - Excellent source of protein, which is essential for building and repairing tissues in the body.

  - Contains calcium, important for maintaining strong bones and teeth.

  - Provides phosphorus, necessary for energy production and bone health.

  - Rich in vitamin A, which is essential for vision, skin health, and immune function.

200g sugar:

  - Calories: 800

  - Carbohydrates: 200g

benefits:

  - Provides a quick source of energy, though excessive consumption should be avoided due to its link to obesity and other health issues.

4 large eggs:

  - Calories: 280

  - Protein: 28g

  - Fat: 20g

  - Carbohydrates: 2g

benefits:

  - High in quality protein, which is important for muscle strength and repair.

  - Good source of vitamins such as vitamin A, B vitamins (including B12), and vitamin D.

  - Rich in minerals like iron, which is essential for transporting oxygen in the blood.

1/2 cup sour cream:

  - Calories: 240

  - Protein: 3g

  - Fat: 24g

  - Carbohydrates: 3g

benefits:

  - Contains probiotics that support gut health and digestion.

  - Provides calcium, important for bone health.

  - Rich in vitamin B12, necessary for nerve function and DNA synthesis.

Zest of 1 lemon:

  - negligible in terms of calories, protein, fat, and carbohydrates

benefits:

  - Contains vitamin C, an antioxidant that boosts the immune system and promotes skin health.

  - Provides fiber, which supports digestive health.

  - Adds flavor without adding calories or fat.

1 tsp vanilla extract:

  - Calories: 12

  - Carbohydrates: 1g

benefits:

  - Adds flavor without adding calories or sugar.

  - May have antioxidant properties.

3 tbsp semolina or fine breadcrumbs:

  - Calories: 90

  - Protein: 3g

  - Fat: 0.5g

  - Carbohydrates: 18g

  - Fiber: 1g

benefits:

  - Provides energy-boosting carbohydrates.

  - Contains small amounts of protein and fiber.

  - Adds texture to the cheesecake.

These values are approximate and may vary based on the specific brands and types of ingredients used.