Description: Discover how to make delicious Sesame Seed Cakes with this easy recipe! Perfect as a snack or dessert, these sweet cakes are made with nutty sesame seeds for a crunchy and satisfying treat. Ideal for any occasion, these cakes are simple to prepare and packed with flavor. Try this recipe today for a delightful addition to your dessert table!
Ingredients:
- 1 cup sesame seeds
- 1 cup sugar
- 1/2 cup all-purpose flour
- 1/4 cup melted butter or margarine
- 1/4 cup honey
- 1/4 teaspoon vanilla extract
- A pinch of salt
Instructions:
Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Prepare Sesame Seeds: Toast the sesame seeds in a dry skillet over medium heat for about 3-4 minutes, stirring frequently, until they become golden and fragrant. Remove from heat and let cool.
Mix Dry Ingredients: In a mixing bowl, combine the flour, sugar, and salt. Stir well to mix.
Add Wet Ingredients: Add the melted butter, honey, and vanilla extract to the dry ingredients. Mix until everything is well combined.
Incorporate Sesame Seeds: Fold the toasted sesame seeds into the mixture until evenly distributed.
Shape Cakes: Scoop tablespoon-sized portions of the mixture and shape them into small, flat cakes. Place them onto the prepared baking sheet, spacing them about 1 inch apart.
Bake: Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown. The cakes will firm up as they cool.
Cool: Allow the cakes to cool completely on a wire rack before serving.
Enjoy your homemade Sesame Seed Cakes as a delightful snack or dessert!
Nutritional Values
Sesame Seeds (1 cup)
- Calories: 573
- Carbohydrates: 23 grams
- Protein: 18 grams
- Fat: 50 grams
Benefits:
- Rich in healthy fats, including monounsaturated and polyunsaturated fats.
- High in protein and fiber, aiding digestion.
- Excellent source of calcium, magnesium, and iron.
- Contains antioxidants and beneficial plant compounds.
Sugar (1 cup)
- Calories: 387
- Carbohydrates: 100 grams
- Protein: 0 grams
- Fat: 0 grams
Benefits:
- Provides quick energy.
- Mainly used for sweetness and texture in recipes.
All-Purpose Flour (1/2 cup)
- Calories: 364
- Carbohydrates: 76 grams
- Protein: 10 grams
- Fat: 1 gram
Benefits:
- Provides structure and texture to baked goods.
- Source of carbohydrates for energy.
Melted Butter or Margarine (1/4 cup)
- Calories: 102
- Carbohydrates: 0 grams
- Protein: 0 grams
- Fat: 12 grams
Benefits:
- Adds richness and flavor to recipes.
- Butter contains fat-soluble vitamins such as vitamins A, D, E, and K.
- Margarine (depending on the type) can contain different fats and may be fortified with vitamins.
Honey (1/4 cup)
- Calories: 304
- Carbohydrates: 82 grams
- Protein: 0.3 grams
- Fat: 0 grams
Benefits:
- Natural sweetener with some antioxidants and antimicrobial properties.
- Provides quick energy.
Vanilla Extract (1/4 teaspoon)
- Calories: 12
- Carbohydrates: 0 grams
- Protein: 0 grams
- Fat: 0 grams
Benefits:
- Adds a rich, aromatic flavor.
- Contains small amounts of antioxidants.
Salt (a pinch)
- Minimal calories; mainly affects sodium content.
Benefits:
- Enhances the flavor of other ingredients.
- Essential for balancing electrolytes and fluid balance in the body.
This recipe combines sesame seeds for their rich nutty flavor and nutritional benefits, sugar and honey for sweetness, flour for structure, butter or margarine for richness, and a touch of vanilla for aroma. The salt enhances the overall flavor profile, creating a well-balanced and flavorful treat.
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