Discover the rich and flavorful Laksa recipe, a popular spicy noodle soup with a creamy coconut milk base. This authentic dish features prawns, fish cakes, and tofu, making it a hearty and satisfying meal. Perfect for warming up on a cool day, this recipe will guide you through making this classic Southeast Asian soup from scratch.
Ingredients:
- For the Laksa Paste:
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 thumb-sized piece of ginger, grated
- 1 red chili, chopped (adjust to taste)
- 1 tablespoon lemongrass, finely chopped
- 1 tablespoon turmeric powder
- 1 tablespoon coriander powder
- 1 teaspoon cumin powder
- 2 tablespoons shrimp paste (optional)
- For the Soup:
- 400ml coconut milk
- 4 cups chicken or vegetable broth
- 200g rice noodles
- 150g prawns, peeled and deveined
- 100g fish cakes, sliced
- 100g tofu, cubed
- 1 tablespoon soy sauce
- 1 tablespoon fish sauce (adjust to taste)
- 1 teaspoon sugar
- Juice of 1 lime
- Garnishes:
- Fresh cilantro, chopped
- Bean sprouts
- Sliced red chili
- Lime wedges
- Fried shallots (optional)
Instructions:
Prepare the Laksa Paste:
- Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and sauté until translucent.
- Add the minced garlic, grated ginger, and chopped red chili. Cook for another 2 minutes until fragrant.
- Stir in the lemongrass, turmeric powder, coriander powder, cumin powder, and shrimp paste. Cook for 2-3 minutes, stirring frequently.
Make the Soup:
- Pour in the coconut milk and chicken or vegetable broth. Bring to a simmer.
- Add the rice noodles and cook according to package instructions, usually 4-5 minutes.
- Stir in the prawns, fish cakes, and tofu. Cook until the prawns turn pink and the fish cakes and tofu are heated through.
- Season with soy sauce, fish sauce, sugar, and lime juice. Adjust the seasoning to taste.
Serve:
- Ladle the Laksa into bowls. Garnish with fresh cilantro, bean sprouts, sliced red chili, and fried shallots if using.
- Serve with lime wedges on the side for extra tang.
Enjoy your homemade Laksa, a perfect blend of spicy, creamy, and savory flavors!
Nutritional values
Vegetable Oil (2 tablespoons):
- Approximately 240 calories
- 0g protein
- 0g carbohydrates
- 27g fat
Benefits: Provides healthy fats (depending on the type of oil), supports absorption of fat-soluble vitamins.
Onion (1 large, chopped):
- Approximately 60 calories
- 2g protein
- 15g carbohydrates
- 0g fat
Benefits: Rich in antioxidants and sulfur compounds, supports heart health, anti-inflammatory properties.
Garlic (3 cloves, minced):
- Approximately 13 calories
- 0.6g protein
- 3g carbohydrates
- 0g fat
Benefits: Immune-boosting, may reduce blood pressure and cholesterol levels.
Ginger (1 thumb-sized piece, grated):
- Approximately 20 calories
- 0.5g protein
- 4g carbohydrates
- 0.2g fat
Benefits: Anti-inflammatory and antioxidant effects, aids digestion, alleviates nausea.
Red Chili (1, chopped):
- Approximately 18 calories
- 1g protein
- 4g carbohydrates
- 0.4g fat
Benefits: Contains capsaicin, boosts metabolism, pain-relieving effects.
Lemongrass (1 tablespoon, finely chopped):
- Approximately 6 calories
- 0g protein
- 1g carbohydrates
- 0g fat
Benefits: Lemongrass aids digestion, reduces inflammation, and supports healthy skin.
Turmeric Powder (1 tablespoon):
- Approximately 24 calories
- 0.5g protein
- 4g carbohydrates
- 0.7g fat
Benefits: Contains curcumin, powerful anti-inflammatory and antioxidant effects.
Coriander Powder (1 tablespoon):
- Approximately 16 calories
- 0.6g protein
- 3g carbohydrates
- 0.8g fat
Benefits: Antioxidants, essential oils, aids digestion, may reduce blood sugar levels.
Cumin Powder (1 teaspoon):
- Approximately 8 calories
- 0.4g protein
- 1g carbohydrates
- 0.5g fat
Benefits: Contains iron, supports digestion, may improve digestion and metabolism.
Shrimp Paste (2 tablespoons, optional):
- Approximately 20 calories
- 2g protein
- 1g carbohydrates
- 1g fat
Benefits: Adds umami flavor, may contain beneficial trace minerals like zinc and iodine.
Soup Ingredients:
Coconut Milk (400ml):
- Approximately 400 calories
- 4g protein
- 12g carbohydrates
- 40g fat
Benefits: Rich in healthy fats, provides a creamy texture, contains vitamins like C and E.
Chicken or Vegetable Broth (4 cups):
- Approximately 60 calories
- 4g protein
- 8g carbohydrates
- 2g fat
Benefits: Provides flavor and nutrients, low in calories, hydrating.
Rice Noodles (200g):
- Approximately 300 calories
- 5g protein
- 70g carbohydrates
- 0g fat
Benefits: Good source of energy, gluten-free option.
Prawns (150g):
- Approximately 150 calories
- 30g protein
- 1g carbohydrates
- 1g fat
Benefits: High in protein, low in fat, rich in vitamins and minerals like vitamin B12 and iodine.
Fish Cakes (100g):
- Approximately 150 calories
- 10g protein
- 10g carbohydrates
- 8g fat
Benefits: Provides protein and flavor, contains omega-3 fatty acids (depending on fish used).
Tofu (100g):
- Approximately 70 calories
- 8g protein
- 2g carbohydrates
- 4g fat
Benefits: Plant-based protein source, contains calcium and iron, supports heart health.
Soy Sauce (1 tablespoon):
- Approximately 10 calories
- 2g protein
- 1g carbohydrates
- 0g fat
Benefits: Adds umami flavor, may contain antioxidants.
Fish Sauce (1 tablespoon):
- Approximately 10 calories
- 1g protein
- 1g carbohydrates
- 0g fat
Benefits: Adds umami flavor, may contain beneficial trace minerals.
Sugar (1 teaspoon):
- Approximately 16 calories
- 0g protein
- 4g carbohydrates
- 0g fat
Benefits: Adds sweetness, can be adjusted or replaced with alternatives.
Lime Juice (Juice of 1 lime):
- Approximately 11 calories
- 0g protein
- 4g carbohydrates
- 0g fat
Benefits: High in vitamin C, supports immune function, adds tangy flavor.
Garnishes:
Fresh Cilantro (chopped):
- Approximately 1 calorie per tablespoon
- 0.1g protein
- 0.2g carbohydrates
- 0g fat
Benefits: Contains antioxidants, supports digestion, and adds fresh flavor.
Bean Sprouts:
- Approximately 30 calories per cup
- 3g protein
- 6g carbohydrates
- 0g fat
Benefits: Low in calories, rich in vitamins C and K, supports digestion.
Sliced Red Chili:
- Approximately 18 calories per chili
- 1g protein
- 4g carbohydrates
- 0.4g fat
Benefits: Contains capsaicin, boosts metabolism, provides vitamin C.
Lime Wedges:
- Approximately 11 calories per lime
- 0g protein
- 4g carbohydrates
- 0g fat
Benefits: High in vitamin C, adds acidity and freshness.
Fried Shallots (optional):
- Approximately 40 calories per tablespoon
- 0g protein
- 6g carbohydrates
- 2g fat
Benefits: Adds crispy texture and flavor, contains some antioxidants.
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