Learn how to make tapioca cake, a delicious dessert made from cassava, with this easy-to-follow recipe. Discover the sweet and chewy goodness of tapioca pearls in every bite!

Here's a simple recipe for Tapioca Cake:

Ingredients:

  - 1 cup tapioca pearls

  - 2 cups coconut milk

  - 1/2 cup sugar

  - 1/2 teaspoon salt

  - 1/2 cup grated coconut (optional, for topping)

Instructions:

1- Rinse the tapioca pearls under cold water, then soak them in water for 1 hour. Drain well.

2- In a saucepan, combine the soaked tapioca pearls, coconut milk, sugar, and salt.

3- Cook over medium heat, stirring constantly, until the mixture thickens and the tapioca pearls are translucent (about 15-20 minutes).

4- Pour the mixture into a greased baking dish and smooth the top.

5- Bake at 350°F (175°C) for about 30 minutes, or until set and lightly golden on top.

6- Let it cool, then cut into squares and serve, optionally topped with grated coconut.

Enjoy your sweet and delicious Tapioca Cake!

Nutritional Values:

Here are the approximate nutritional values for the ingredients in the Tapioca Cake recipe:

Tapioca Pearls (1 cup):

  - Calories: 544

  - Carbohydrates: 135g

  - Sugars: 0g

  - Fiber: 0g

  - Fat: 0g

  - Protein: 0g

benefits:Tapioca pearls are a good source of carbohydrates and provide energy. They are also gluten-free, making them suitable for those with gluten sensitivities or celiac disease.

Coconut Milk (2 cups):

  - Calories: 960

  - Carbohydrates: 16g

  - Sugars: 8g

  - Fiber: 0g

  - Fat: 100g

  - Protein: 8g

benefits:Coconut milk is rich in healthy fats, particularly medium-chain triglycerides (MCTs), which can be beneficial for heart health and may help with weight loss. It also contains vitamins C, E, B1, B3, B5, and B6, as well as minerals like iron, selenium, sodium, calcium, magnesium, and phosphorus.

Sugar (1/2 cup):

  - Calories: 387

  - Carbohydrates: 100g

  - Sugars: 100g

  - Fiber: 0g

  - Fat: 0g

  - Protein: 0g

benefits:While sugar is often used in moderation in recipes, it provides a quick source of energy. However, excessive consumption of sugar can contribute to health issues such as obesity and diabetes.

Salt (1/2 teaspoon):

  - Negligible caloric value

benefits:Salt has been used for centuries as a preservative. It inhibits the growth of bacteria and other pathogens, helping to extend the shelf life of foods like meats, fish, and vegetables.

Grated Coconut (1/2 cup):

  - Calories: 209

  - Carbohydrates: 12g

  - Sugars: 7g

  - Fiber: 7g

  - Fat: 18g

  - Protein: 2g

benefits: Grated coconut is an excellent source of dietary fiber, which aids in digestion, prevents constipation, and promotes regular bowel movements. It also helps maintain a healthy gut.

Please note that these values are approximate and can vary based on the specific brands and types of ingredients used.