Indulge in the exquisite tenderness and rich flavor of Jersey beef, renowned for its quality. Our Jersey beef is sourced from grass-fed cattle, ensuring a delicious and sustainable choice for your culinary creations.

Here's a simple and delicious recipe for Jersey beef that highlights its tenderness and flavor:

Grilled Jersey Beef Steaks

Ingredients:

 - 4 Jersey beef steaks (about 8 oz each)

 - 2 tablespoons olive oil

 - 2 cloves garlic, minced

 - 1 teaspoon salt

 - 1/2 teaspoon black pepper

 - 1/2 teaspoon smoked paprika

 - Fresh herbs (such as thyme or rosemary), chopped, for garnish

Instructions:

1- Preheat your grill to medium-high heat.

2- In a small bowl, mix together the olive oil, minced garlic, salt, pepper, and smoked paprika.

3- Brush the mixture over both sides of the Jersey beef steaks.

4- Place the steaks on the grill and cook for about 4-5 minutes per side for medium-rare, or until they reach your desired level of doneness.

5- Remove the steaks from the grill and let them rest for a few minutes before serving.

6- Garnish with chopped fresh herbs and serve hot.

Enjoy your tender and flavorful Jersey beef steaks!

Nutritional Values :

Here are the approximate nutritional values for the main ingredients in the recipe:

Jersey Beef Steaks (4, 8 oz each, 1.8 kg total):

  - Calories: 2,240 (approximately 560 calories per 8 oz steak)

  - Fat: 192 g (approximately 48 g per steak)

  - Carbohydrates: 0 g

  - Protein: 184 g (approximately 46 g per steak)

Benefits: Beef is a rich source of high-quality protein, essential for muscle repair and growth. It also provides important nutrients like iron, zinc, and B vitamins, which support overall health.

Olive Oil (2 tablespoons, 30 ml):

  - Calories: 240

  - Fat: 27 g

  - Carbohydrates: 0 g

  - Protein: 0 g

Benefits: Olive oil contains monounsaturated fats, which are heart-healthy. It also has antioxidant properties and can help in reducing inflammation.

Garlic (2 cloves):

  - Calories: 10

  - Fat: 0 g

  - Carbohydrates: 2 g

  - Protein: 0.5 g

Benefits: Garlic has antimicrobial and anti-inflammatory properties. It can support cardiovascular health and add flavor to dishes.

Salt (1 teaspoon):

  - Calories: 0

  - Fat: 0 g

  - Carbohydrates: 0 g

  - Protein: 0 g

Benefits: Enhances flavor, but should be used in moderation due to its sodium content, which can impact blood pressure and heart health.

Black Pepper (1/2 teaspoon)

  - Calories: 3

  - Fat: 0 g

  - Carbohydrates: 1 g

  - Protein: 0.1 g

Benefits: Adds flavor and may have antioxidant properties. It can also aid digestion and absorption of nutrients.

Smoked Paprika (1/2 teaspoon):

  - Calories: 3

  - Fat: 0 g

  - Carbohydrates: 1 g

  - Protein: 0.1 g

Benefits: Provides a smoky flavor with antioxidants. It can enhance the flavor profile of dishes and add a touch of color.

Fresh Herbs (for garnish, e.g., thyme or rosemary):

  - Calories: Negligible

  - Fat: Negligible

  - Carbohydrates: Negligible

  - Protein: Negligible

Benefits: Adds fresh flavor and aroma. Herbs like thyme and rosemary can have antioxidant and anti-inflammatory properties.

These values are approximate and can vary based on the specific ingredients and brands used.