Embark on a culinary journey to the enchanting Bahamas with our mouthwatering Guava Duff recipe. This delectable dessert is a cherished treasure of Bahamian cuisine, featuring the sweet and aromatic essence of guava wrapped in a tender, steamed dough. A symphony of flavors awaits as we guide you through the simple steps to create this delightful treat that captures the essence of the sun-soaked islands. Whether you're a seasoned chef or a kitchen novice, our Bahamas Guava Duff recipe promises a taste of paradise in every bite. Get ready to indulge in the warmth of the tropics and savor the rich cultural heritage of the Bahamas with this irresistible sweet delicacy.

Ingredients:

For the Guava Filling:

• 2 cups ripe guava, mashed
• 1 cup granulated sugar
• 1/4 cup water
• 1 teaspoon lemon juice

For the Dough:

• 2 cups all-purpose flour
• 1/2 cup granulated sugar
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 1/2 cup unsalted butter, cold and cubed
• 2/3 cup milk

For the Butter Sauce:

• 1/2 cup unsalted butter
• 1/2 cup granulated sugar
• 1/2 cup heavy cream
• 1 teaspoon vanilla extract

Instructions:

Prepare the Guava Filling:

1-In a saucepan, combine the mashed guava, granulated sugar, water, and lemon juice.

2-Cook over medium heat, stirring occasionally, until the mixture thickens into a jam-like consistency. This will take about 15-20 minutes.

3-Remove from heat and let it cool.

Make the Dough:

1-In a large mixing bowl, combine the flour, sugar, baking powder, and salt.

2-Add the cold, cubed butter to the dry ingredients and use a pastry cutter or your fingers to incorporate the butter until the mixture resembles coarse crumbs.

3-Gradually add the milk, stirring until a soft dough forms.

Assemble the Guava Duff:

1-On a floured surface, roll out the dough into a rectangle, about 1/4 inch thick.

2-Spread the cooled guava filling evenly over the dough.

3-Carefully roll the dough into a log, sealing the edges. Place the log on a piece of parchment paper.

Steam the Guava Duff:

1-Prepare a steamer. Once the water is boiling, place the guava duff log, still on the parchment paper, into the steamer.

2-Steam for approximately 1 to 1.5 hours, or until the dough is cooked through.

Prepare the Butter Sauce:

1-In a saucepan, melt the butter over medium heat.

2-Add the granulated sugar, heavy cream, and vanilla extract. Stir until the sugar is dissolved, and the sauce is smooth.

3-Remove from heat.

Serve:

1-Slice the steamed guava duff into rounds and drizzle the warm butter sauce over the top.

2-Serve immediately and enjoy the tropical flavors of Bahamas Guava Duff!

This delightful dessert is sure to transport you to the sunny shores of the Bahamas with its sweet guava goodness and luscious buttery sauce.

Nutritional Values

Nutritional values can vary based on specific brands and types of ingredients used. Below are approximate values for the listed ingredients:

Guava Filling:

2 cups ripe guava, mashed:

• 240 calories
• 3g protein
• 60g carbohydrates
• 2g fiber

benefit: Rich in vitamin C, fiber, and antioxidants, guava supports immune health and digestion.

1 cup granulated sugar:

• 770 calories
• 0g protein
• 200g carbohydrates
• 0g fiber

benefit: Provides a quick source of energy, but should be consumed in moderation.

1/4 cup water:

• 0 calories

benefit: Essential for hydration and supporting bodily functions.

1 teaspoon lemon juice:

• 1 calorie

benefit: Contains vitamin C and adds a refreshing citrus flavor.

Dough:

2 cups all-purpose flour:

• 800 calories
• 16g protein
• 160g carbohydrates
• 6g fiber

benefit: A source of carbohydrates for energy, but should be consumed in moderation.

1/2 cup granulated sugar:

• 385 calories
• 0g protein
• 100g carbohydrates
• 0g fiber

benefit: Adds sweetness to the dough.

2 teaspoons baking powder:

• 10 calories
• 0g protein
• 3g carbohydrates
• 0g fiber

benefit: Leavening agent that helps the dough rise.

1/2 teaspoon salt:

• 0 calories

benefit: Enhances flavor and regulates the yeast activity in the dough.

1/2 cup unsalted butter:

• 814 calories
• 1g protein
• 92g fat
• 0g carbohydrates

benefit: Provides fat for flavor and texture.

2/3 cup milk

• 80 calories
• 4g protein
• 12g carbohydrates
• 0g fiber

benefit: A source of calcium and protein, contributing to the dough's structure.

Butter Sauce:

1/2 cup unsalted butter:

• 814 calories
• 1g protein
• 92g fat
• 0g carbohydrates

benefit: Adds richness and flavor to the sauce.

1/2 cup granulated sugar:

• 385 calories
• 0g protein
• 100g carbohydrates
• 0g fiber

benefit: Sweetens the sauce.

1/2 cup heavy cream:

• 400 calories
• 2g protein
• 40g fat
• 4g carbohydrates

benefit: Adds a creamy texture and richness to the sauce.

1 teaspoon vanilla extract:

• 12 calories

benefit: Enhances the overall flavor of the sauce.

These values are approximate and may vary based on specific product brands and variations. It's always a good idea to check the nutritional information on the packaging of the ingredients you use for a more accurate assessment.