Discover the perfect summer treat with this Ais Kacang recipe! This popular shaved ice dessert features a delightful mix of finely shaved ice topped with a variety of sweet syrups, colorful jelly, crunchy sweet corn, and tender red beans. Easy to prepare and incredibly refreshing, Ais Kacang is ideal for cooling off on a hot day. Follow our step-by-step guide to create this delicious, traditional dessert right at home.
Ingredients:
For the Shaved Ice:
- 4 cups ice cubes
For the Toppings:
- 1/2 cup sweet corn kernels (canned or fresh)
- 1/2 cup red beans (cooked and sweetened)
- 1/2 cup jelly (colorful, cut into small pieces)
For the Syrups:
- 1/4 cup rose syrup
- 1/4 cup palm sugar syrup
- 1/4 cup evaporated milk
Additional:
- Condensed milk (optional, for extra sweetness)
- Shredded ice (optional, for a finer texture)
Instructions:
Prepare the Shaved Ice:
- Crush the ice cubes using a blender or ice crusher until it reaches a fine, snow-like texture. If you prefer a finer texture, use shredded ice.
Assemble the Ais Kacang:
- Place a generous portion of shaved ice into serving bowls.
- Drizzle rose syrup and palm sugar syrup evenly over the ice.
- Add a spoonful of sweet corn, red beans, and jelly on top of the syrup.
Finish and Serve:
- Pour evaporated milk over the top for a creamy touch.
- For extra sweetness, drizzle with condensed milk.
- Serve immediately with a spoon and enjoy your refreshing Ais Kacang!
This Ais Kacang recipe brings together a delightful combination of textures and flavors, making it a perfect dessert for any occasion.
Nutritional Values
Ice Cubes
- Ice cubes are primarily made of water and contain no calories, fats, proteins, or carbohydrates.
Benefits: Ice cubes help keep the dessert cool and refreshing, especially in hot weather.
Sweet Corn
- Calories: 86
- Carbohydrates: 19g
- Fiber: 2.7g
- Protein: 3.2g
- Fat: 1.2g
Benefits: Sweet corn is a good source of dietary fiber, vitamins (especially Vitamin C and B vitamins), and minerals like magnesium and potassium. It supports digestive health and provides essential nutrients for overall well-being.
Red Beans
- Calories: 127
- Carbohydrates: 22g
- Fiber: 6.4g
- Protein: 8.7g
- Fat: 0.5g
Benefits: Red beans are high in protein and fiber, making them great for maintaining muscle mass and promoting digestive health. They also contain iron, which is essential for energy and overall health.
Jelly
- Calories: 80-100 (varies by type)
- Carbohydrates: 20-25g
- Protein: 0g
- Fat: 0g
Benefits: Jelly adds a fun and chewy texture to the dessert. While it’s mostly sugar, it can contribute a small amount of vitamins and minerals depending on the type of fruit used.
Rose Syrup
- Calories: 250
- Carbohydrates: 65g
- Protein: 0g
- Fat: 0g
Benefits: Rose syrup adds a fragrant floral flavor to the dessert. It can also provide small amounts of antioxidants, depending on the rose petals used.
Palm Sugar Syrup
- Calories: 380
- Carbohydrates: 98g
- Protein: 0g
- Fat: 0g
Benefits: Palm sugar syrup contains trace amounts of vitamins and minerals, such as potassium, zinc, and iron. It’s a natural sweetener with a lower glycemic index compared to refined sugar, which can be a slightly better choice for blood sugar levels.
Evaporated Milk
- Calories: 60
- Carbohydrates: 10g
- Protein: 4g
- Fat: 1.5g
Benefits: Evaporated milk is a good source of calcium and protein. It adds creaminess to the dessert and contributes to bone health and muscle maintenance.
Condensed Milk (optional)
- Calories: 320
- Carbohydrates: 55g
- Protein: 7g
- Fat: 9g
Benefits: Condensed milk is rich in calories and adds extra sweetness to the dessert. It also provides protein and calcium, though it should be used sparingly due to its high sugar content.
By combining these ingredients, Ais Kacang not only becomes a delightful treat but also offers a range of nutritional benefits, including hydration, energy, and essential vitamins and minerals.
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