Embark on a culinary journey to the pristine Arctic waters with our Greenland Capelin Roe. Harvested from the icy depths surrounding Greenland's rugged shores, these small, succulent roe are a delicacy renowned for their exquisite flavor and unparalleled freshness. Each pearl-like orb bursts with a briny sweetness, evoking the essence of the Arctic wilderness. Sustainably sourced and expertly processed, our Greenland Capelin Roe promises a gourmet experience that tantalizes the palate and transports you to the untamed beauty of the far north. Indulge in the taste of the Arctic with every delicate bite.

Ingredients:

• 100g Greenland Capelin Roe
• 1 French baguette, thinly sliced
• 100g crème fraîche
• 1 tablespoon fresh chives, finely chopped
• 1 lemon, zest and juice
• Sea salt, to taste
• Freshly ground black pepper, to taste
• Microgreens, for garnish (optional)

Instructions:

1- Preheat the oven to 350°F (175°C). Arrange the baguette slices on a baking sheet and toast them in the oven until they are lightly golden and crispy, about 5-7 minutes. Remove from the oven and let them cool.

2- In a small bowl, combine the crème fraîche, chopped chives, lemon zest, and lemon juice. Mix well and season with salt and pepper to taste.

3- Spread a thin layer of the crème fraîche mixture onto each toasted baguette slice.

4- Gently spoon a small amount of Greenland Capelin Roe onto each prepared baguette slice, on top of the crème fraîche.

5- Garnish the canapés with microgreens if desired, for an extra touch of freshness and color.

6- Arrange the finished canapés on a serving platter and serve immediately as an elegant appetizer or hors d'oeuvre at your next gathering.

Enjoy the exquisite taste of the Arctic with these delightful Greenland Capelin Roe canapés, showcasing the unique flavor and texture of this prized delicacy.

Nutritional Values:

Here's an approximate breakdown of the nutritional values for the ingredients used in the recipe:

Greenland Capelin Roe (100g):

• Calories: 230 kcal
• Protein: 12g
• Fat: 15g
• Carbohydrates: 12g
• Fiber: 0g
• Sugars: 0g
• Sodium: 1000mg (may vary depending on processing method)

benefits:

• Rich source of protein, essential for muscle growth and repair.
• High in omega-3 fatty acids, which support heart health and brain function.
• Contains vitamins and minerals, including vitamin B12 and selenium, important for overall health.

French Baguette (100g):

• Calories: 265 kcal
• Protein: 9g
• Fat: 1g
• Carbohydrates: 53g
• Fiber: 2g
• Sugars: 2g
• Sodium: 480mg

benefits:

• Provides carbohydrates, the body's primary source of energy.
• Contains some fiber, which supports digestive health and helps regulate blood sugar levels.
• Low in fat and cholesterol.

Crème Fraîche (100g):

• Calories: 300 kcal
• Protein: 2g
• Fat: 30g
• Carbohydrates: 4g
• Fiber: 0g
• Sugars: 3g
• Sodium: 30mg

benefits:

• Good source of fat-soluble vitamins like vitamin A, which supports vision and immune function.
• Contains probiotics that promote a healthy gut microbiome.
• Adds richness and creaminess to dishes without the tanginess of sour cream.

Chives (1 tablespoon, chopped):

• Calories: 1 kcal
• Protein: 0g
• Fat: 0g
• Carbohydrates: 0g
• Fiber: 0g
• Sugars: 0g
• Sodium: 0mg

benefits:

• Rich in vitamins A and K, which are important for bone health and immune function.
• Contains antioxidants that may help protect against chronic diseases.
• Adds flavor and aroma to dishes without adding significant calories or sodium.

Lemon (1 medium lemon, zest and juice):

• Calories: 17 kcal
• Protein: 0g
• Fat: 0g
• Carbohydrates: 6g
• Fiber: 2g
• Sugars: 2g
• Sodium: 1mg

benefits:

• Excellent source of vitamin C, an antioxidant that supports immune function and skin health.
• Provides fiber, which aids digestion and may help lower cholesterol levels.
• Adds a refreshing citrus flavor and acidity to dishes.

Please note that these values are approximate and can vary based on factors such as brand, ripeness, and specific ingredients used.