Belarusian Syrniki are traditional cottage cheese pancakes, renowned for their light, fluffy texture and sweet, creamy filling. Perfect for breakfast, brunch, or dessert, these pancakes are made from a simple batter and filled with a rich mixture of cottage cheese, sugar, and vanilla. Served warm, they are often topped with sour cream, fruit preserves, or a drizzle of honey.
Syrniki feature a simple batter made from all-purpose flour, eggs, milk, salt, and vegetable oil. This batter is cooked in a non-stick skillet until golden brown. The crepes are then generously filled with a rich, sweet cottage cheese mixture, which includes cottage cheese, sugar, egg, and vanilla extract. Once filled, the crepes are often served warm, topped with sour cream, fruit preserves, powdered sugar, or a drizzle of honey.
Ingredients
For the crepes:
- 1 cup all-purpose flour
- 2 eggs
- 1 cup milk
- 1/4 tsp salt
- 1 tbsp vegetable oil
For the filling:
- 1 lb cottage cheese
- 2 tbsp sugar
- 1 egg
- 1/2 tsp vanilla extract
Instructions
1. Prepare the Crepe Batter: In a mixing bowl, whisk together the flour, eggs, milk, salt, and vegetable oil until the batter is smooth.
2. Cook the Crepes: Heat a non-stick skillet over medium-high heat. Pour about 1/4 cup of batter onto the skillet, swirling to evenly distribute. Cook each crepe for 2-3 minutes on each side, or until golden brown. Repeat with the remaining batter.
3. Make the Filling: In a separate bowl, combine the cottage cheese, sugar, egg, and vanilla extract. Mix until smooth and creamy.
4. Assemble the Crepes: Place 2 tablespoons of the cottage cheese filling onto one side of each crepe. Fold the other side over the filling and gently press to seal.
5. Serve: Enjoy the crepes warm, topped with sour cream, fruit preserves, powdered sugar, or honey as desired.
Notes
- Add a pinch of cinnamon to the filling for extra flavor.
- Crepes can be prepared ahead of time and stored in the refrigerator or freezer. Reheat before filling and serving.
These Belarusian Cottage Cheese Crepes offer a comforting, delicious treat that showcases the best of traditional Belarusian flavors. Perfect for a cozy breakfast or a delightful dessert, Syrniki are sure to please anyone looking for a taste of Eastern European culinary heritage.
Nutrition Value:
1. 1 cup all-purpose flour
- Calories: 455
- Carbohydrates: 95 g
- Protein: 13 g
- Fat: 1 g
- Sodium: 2 mg
- Cholesterol: 0 mg
- Vitamins: Minimal, but some B vitamins
- Minerals: Iron, magnesium
- Nutritional Benefit: Provides a significant source of carbohydrates for energy. Also contributes some protein and essential minerals like iron.
2. 2 eggs
- Calories: 140
- Carbohydrates: 1 g
- Protein: 12 g
- Fat: 10 g
- Sodium: 140 mg
- Cholesterol: 370 mg
- Vitamins: A, D, B12, riboflavin
- Minerals: Iron, phosphorus, selenium
- Nutritional Benefit: High-quality protein source, essential for muscle repair and growth. Rich in vitamins A and D, which are important for vision and bone health.
3. 1 cup milk
- Calories: 150
- Carbohydrates: 12 g
- Protein: 8 g
- Fat: 8 g
- Sodium: 120 mg
- Cholesterol: 30 mg
- Vitamins: A, D, B12
- Minerals: Calcium, potassium
- Nutritional Benefit: Good source of calcium and vitamin D, crucial for bone health. Provides protein and energy from carbohydrates.
4. 1/4 tsp salt
- Calories: 0
- Carbohydrates: 0 g
- Protein: 0 g
- Fat: 0 g
- Sodium: 575 mg
- Cholesterol: 0 mg
- Vitamins: None
- Minerals: Sodium
- Nutritional Benefit: Enhances flavor but should be used in moderation due to high sodium content.
5. 1 tbsp vegetable oil
- Calories: 120
- Carbohydrates: 0 g
- Protein: 0 g
- Fat: 14 g
- Sodium: 0 mg
- Cholesterol: 0 mg
- Vitamins: Minimal
- Minerals: Minimal
- Nutritional Benefit: Provides fat for cooking and adds flavor; primarily composed of unsaturated fats.
6. 1 lb cottage cheese
- Calories: 206
- Carbohydrates: 8 g
- Protein: 28 g
- Fat: 8 g
- Sodium: 918 mg
- Cholesterol: 32 mg
- Vitamins: A, B12, riboflavin
- Minerals: Calcium, phosphorus
- Nutritional Benefit: High in protein and calcium, important for muscle and bone health. Low in fat compared to some other dairy products.
7. 2 tbsp sugar
- Calories: 96
- Carbohydrates: 25 g
- Protein: 0 g
- Fat: 0 g
- Sodium: 0 mg
- Cholesterol: 0 mg
- Vitamins: None
- Minerals: None
- Nutritional Benefit: Adds sweetness to the filling, though it provides no significant nutritional benefits aside from energy.
8. 1 egg
- Calories: 70
- Carbohydrates: 1 g
- Protein: 6 g
- Fat: 5 g
- Sodium: 70 mg
- Cholesterol: 185 mg
- Vitamins: A, D, B12, riboflavin
- Minerals: Iron, phosphorus, selenium
- Nutritional Benefit: Contributes protein and essential vitamins and minerals, supports muscle health and overall nutrition.
9. 1/2 tsp vanilla extract
- Calories: 6
- Carbohydrates: 1 g
- Protein: 0 g
- Fat: 0 g
- Sodium: 0 mg
- Cholesterol: 0 mg
- Vitamins: None
- Minerals: None
- Nutritional Benefit: Primarily used for flavoring; minimal nutritional impact but adds pleasant taste to the filling.
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