Brettljause is a traditional Austrian snack that consists of a platter of cold cuts, cheese, bread, and pickled vegetables. It is typically served on a wooden board, or brettl, and is meant to be shared among a group of people. This hearty and delicious snack is perfect for a midday break, an afternoon snack, or a light dinner.

Brettljause is more than just a snack - it is a social experience. In Austria, it is common for people to gather together and share a Brettljause, whether it is at a pub, restaurant, or at home. The name itself comes from the German word "brettl," which means board or plank, and "jause," which means snack or light meal

Brettljause is a filling and satisfying snack that is perfect for sharing with friends or family. It can also be a great option for a picnic or outdoor gathering. While it is high in protein and fat due to the cold cuts and cheese, it can also be balanced with the addition of fiber-rich bread and vegetables. It is important to enjoy Brettljause in moderation as part of a balanced diet.

Here is a step-by-step method for preparing a classic Brettljause:

Ingredients:

1- Assorted cold cuts (such as ham, salami, and prosciutto)

2- Cheese (such as Gouda, Swiss, and brie)

3- Bread (such as rye, whole wheat, or sourdough)

4- Pickled vegetables (such as cornichons, pickled onions, and sauerkraut)

5- Mustard and/or horseradish (optional)

6- Butter (optional)

Instructions:

1- Start by selecting a wooden board or platter to serve the Brettljause on. The board should be large enough to accommodate all of the ingredients.

2- Arrange the cold cuts and cheese on the board, making sure to leave some space between each item. You can slice the cold cuts and cheese ahead of time or leave them whole for a more rustic look.

3- Add the pickled vegetables to the board, placing them in small bowls or directly on the board. You can also add fresh vegetables such as cherry tomatoes, sliced cucumbers, or radishes for color and texture.

4- Slice the bread and arrange it around the edges of the board. You can toast the bread or serve it fresh, depending on your preference.

5- If desired, serve mustard and/or horseradish on the side for dipping or spreading on the bread. You can also add a small dish of butter for spreading on the bread.

6- Enjoy the Brettljause with friends or family, sharing the different items and trying different combinations.

Notes:

1- Brettljause can be customized to your preferences. You can add different types of cold cuts and cheese, as well as additional items such as nuts, fruit, or crackers.

2- If you are serving Brettljause for a larger group, you may want to make multiple platters or arrange the items on a larger board.

3- Brettljause is typically served with a glass of wine or beer, but you can also enjoy it with a non-alcoholic beverage such as sparkling water or lemonade.

Nutrition Facts:

Assorted Cold Cuts (2 oz serving):

  - Calories: ~120-160 kcal

  - Carbohydrates: ~1-2 g

  - Protein: ~10-15 g

  - Fat: ~8-12 g

  - Sodium: ~600-800 mg

Cheese (1 oz serving):

  - Calories: ~90-120 kcal

  - Carbohydrates: ~0-2 g

  - Protein: ~5-8 g

  - Fat: ~7-10 g

  - Sodium: ~150-300 mg

Bread (1 slice):

  - Calories: ~70-120 kcal

  - Carbohydrates: ~12-25 g

  - Protein: ~2-5 g

  - Fat: ~0.5-3 g

  - Sodium: ~100-250 mg

Pickled Vegetables (1 oz serving):

  - Calories: ~5-15 kcal

  - Carbohydrates: ~1-3 g

  - Protein: ~0-1 g

  - Fat: ~0 g

  - Sodium: ~100-300 mg

Mustard and/or Horseradish (1 tbsp):

  - Calories: ~0-10 kcal

  - Carbohydrates: ~0-2 g

  - Protein: ~0-0.5 g

  - Fat: ~0-0.5 g

  - Sodium: ~50-150 mg

Butter (1 pat/serving):

  - Calories: ~35-45 kcal

  - Carbohydrates: ~0 g

  - Protein: ~0 g

  - Fat: ~4-5 g

  - Sodium: ~30-40 mg

Please keep in mind that these values are estimates and can vary based on portion size and specific brands. If you're looking for precise nutritional information, it's best to consult the packaging or a nutritional database for the exact items you plan to use.

kiro

i'm just try to cook new things.

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