Indulge in the savory crunch of Japan's beloved Karaage fried chicken, a culinary masterpiece that blends tender, juicy chicken pieces with a signature Japanese marinade and a crispy golden coating. This recipe perfectly captures the essence of Japanese cuisine, combining traditional flavors with a modern twist. Marinated in a delicate blend of soy sauce, ginger, garlic, and mirin, each bite bursts with umami goodness. Whether served as a satisfying snack, appetizer, or main course, this Japanese-style fried chicken promises to tantalize your taste buds and transport you to the bustling streets of Tokyo. With its irresistible aroma and irresistible flavor, it's no wonder Karaage remains a beloved dish in Japan and around the world.
Ingredients:
- 500g boneless, skinless chicken thighs, cut into bite-sized pieces
- 3 tablespoons soy sauce
- 2 tablespoons sake (Japanese rice wine) or dry sherry
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 teaspoon sugar
- 1/2 cup potato starch or cornstarch
- Vegetable oil, for frying
- Thinly sliced green onions and lemon wedges for garnish (optional)
- Salt, to taste
Instructions:
1- In a large bowl, combine soy sauce, sake, grated ginger, minced garlic, sesame oil, and sugar. Mix well until sugar is dissolved.
2- Add the chicken pieces to the marinade, making sure they are well coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes, or up to 4 hours for maximum flavor.
3- Once marinated, remove the chicken from the refrigerator and let it sit at room temperature for about 10 minutes.
4- Heat vegetable oil in a deep fryer or a heavy-bottomed pot to 350°F (180°C).
5- Place potato starch or cornstarch in a shallow dish. Dredge each marinated chicken piece in the starch, shaking off any excess.
6- Carefully place the coated chicken pieces into the hot oil, making sure not to overcrowd the pot. Fry in batches if necessary.
7- Fry the chicken for about 5-7 minutes, or until golden brown and crispy, and cooked through. You may need to adjust the cooking time depending on the size of the chicken pieces.
8- Once cooked, remove the chicken from the oil using a slotted spoon and drain on paper towels. Sprinkle with a little salt while still hot.
9- Serve the Karaage hot, garnished with thinly sliced green onions and lemon wedges if desired. Enjoy your delicious Japanese-style fried chicken!
Note: Karaage is often served with a side of Japanese mayonnaise or a dipping sauce made with soy sauce, rice vinegar, and a dash of sugar. Feel free to serve it with your favorite dipping sauce for extra flavor.
Nutritional Values :
Here's the nutritional breakdown and benefits for each ingredient in your chicken recipe:
For the Chicken Dish:
500g Boneless, Skinless Chicken Thighs:
- Calories:1,100
- Fat:80 g
- Carbohydrates: 0 g
- Protein:100 g
Benefits: Provides high-quality protein essential for muscle growth and repair; rich in B vitamins, iron, and zinc.
3 Tablespoons Soy Sauce:
- Calories:30
- Fat: 0 g
- Carbohydrates:2 g
- Protein:3 g
Benefits: Adds umami flavor; provides some protein and minerals like sodium.
2 Tablespoons Sake (or Dry Sherry):
- Calories:30
- Fat:0 g
- Carbohydrates:2 g
- Protein: 0 g
Benefits: Adds depth of flavor; contains small amounts of vitamins and minerals.
1 Tablespoon Grated Ginger:
- Calories:5
- Fat: 0 g
- Carbohydrates:1 g
- Protein: 0 g
Benefits: Contains antioxidants; aids digestion and adds a spicy flavor.
2 Cloves Garlic
- Calories:12
- Fat:0 g
- Carbohydrates:3 g
- Protein:0 g
Benefits: Contains antioxidants; supports heart health and adds flavor.
1 Tablespoon Sesame Oil:
- Calories:120
- Fat:14 g
- Carbohydrates: 0 g
- Protein: 0 g
Benefits: Provides healthy fats; adds a nutty flavor.
1 Teaspoon Sugar:
- Calories:16
- Fat: 0 g
- Carbohydrates:4 g
- Protein: 0 g
Benefits: Adds sweetness; balances flavors.
1/2 Cup Potato Starch or Cornstarch (approx. 60g):
- Calories:210
- Fat: 0 g
- Carbohydrates:60 g
- Protein: 0 g
Benefits: Used as a thickening agent; adds a crispy texture when frying.
Vegetable Oil (for frying, approx. 1/2 cup):
- Calories:480
- Fat:56 g
- Carbohydrates: 0 g
- Protein: 0 g
Benefits: Adds richness and crispy texture to the chicken.
Thinly Sliced Green Onions (for garnish, optional, approx. 2 tablespoons):
- Calories:5
- Fat: 0 g
- Carbohydrates:1 g
- Protein: 0 g
Benefits: Adds fresh flavor and some vitamins.
Lemon Wedges (for garnish, optional):
- Calories:6 (per wedge)
- Fat: 0 g
- Carbohydrates:2 g
- Protein: 0 g
Benefits: Adds a zesty flavor; high in vitamin C.
Salt (to taste):
- Calories: 0
- Fat: 0 g
- Carbohydrates: 0 g
- Protein: 0 g
Benefits: Enhances flavor; supports electrolyte balance.
Please note that these values are approximate and may vary depending on factors such as brand, cooking methods, and serving sizes.
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