Discover the rich tradition of Jordan Jameed, a dried yogurt that adds a distinctive tangy flavor to the iconic Middle Eastern dish, Mansaf. Used as a key component in creating the savory sauce, Jordan Jameed infuses the dish with depth and richness, elevating its culinary appeal. Explore the cultural significance and culinary versatility of this traditional ingredient, essential for authentic Jordanian cuisine experiences.
Ingredients:
- 1 liter of full-fat yogurt
- 2-3 tablespoons of coarse salt
Instructions:
1- Begin by pouring the yogurt into a large mixing bowl.
2- Stir in the coarse salt until it is fully dissolved into the yogurt.
3- Line a baking sheet with parchment paper and spread the yogurt mixture evenly onto the sheet.
4- Place the baking sheet in a well-ventilated area, preferably under the sun, to allow the yogurt to dry naturally.
5- Let the yogurt dry for several days, depending on the weather conditions. It may take up to a week for the yogurt to completely dry out.
6- Once the yogurt has dried and become firm, carefully peel it off the parchment paper.
7- Break the dried yogurt into small pieces and store them in an airtight container.
8 -To use the Jordan Jameed for making sauce, you'll need to soak it in warm water for several hours or overnight until it softens and reconstitutes.
9- Once softened, blend the reconstituted Jordan Jameed with some of the water it was soaked in until it forms a smooth paste. This paste can then be used to make the flavorful sauce often served with Mansaf.
Enjoy your homemade Jordan Jameed and Mansaf sauce!
Nutritional Values :
Here’s the nutritional breakdown and benefits for the ingredients in your yogurt recipe:
Full-Fat Yogurt (1 liter):
- Calories: Approximately 600
- Fat: 30 grams
- Carbohydrates: 30 grams
- Protein: 30 grams
Benefits: Provides a rich source of protein and calcium, supports bone health, and offers beneficial probiotics for gut health. Contributes healthy fats beneficial for maintaining energy levels and overall health.
Coarse Salt (2-3 tablespoons):
- Calories: 0
- Fat: 0 grams
- Carbohydrates: 0 grams
- Protein: 0 grams
Benefits: Enhances flavor and is essential for maintaining fluid balance and nerve function. Should be used in moderation to avoid health issues like hypertension.
Keep in mind that the nutritional values may vary slightly depending on the brand and specific type of ingredients used. Additionally, the final nutritional content of Jordan Jameed will depend on how much salt is added and how much water is absorbed during the drying process.
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