Discover the ultimate samosa recipe with a crispy golden-brown pastry filled with a deliciously spiced potato mixture. This popular snack is perfect for any occasion and is often enjoyed with a tangy tamarind sauce. Learn how to make these irresistible samosas at home with our easy-to-follow recipe.

Ingredients:

For the Dough:

 - 2 cups all-purpose flour

 - 1/4 cup vegetable oil

 - 1/2 teaspoon salt

 - 1/2 teaspoon caraway seeds (optional)

 - 1/2 cup water (adjust as needed)

For the Filling:

 - 2 large potatoes, peeled and diced

 - 1 tablespoon vegetable oil

 - 1 teaspoon cumin seeds

 - 1 teaspoon mustard seeds

 - 1 teaspoon turmeric powder

 - 1 teaspoon garam masala

 - 1/2 teaspoon chili powder (adjust to taste)

 - 1/2 teaspoon coriander powder

 - 1/2 teaspoon salt (or to taste)

 - 1/4 cup fresh cilantro, chopped

 - 1 tablespoon lemon juice

 - 1/2 cup green peas (optional)

 - 1/2 teaspoon amchur powder (dried mango powder, optional)

For Frying:

 - Vegetable oil (for deep frying)

Instructions:

Prepare the Dough:

 - In a large bowl, mix the flour, salt, and caraway seeds.

 - Add the vegetable oil and rub it into the flour mixture until it resembles coarse crumbs.

 - Gradually add water and knead to form a smooth dough. Cover with a damp cloth and let it rest for at least 30 minutes.

Prepare the Filling:

 - Boil the diced potatoes until tender. Drain and mash them lightly.

 - Heat oil in a pan over medium heat. Add cumin seeds and mustard seeds, and let them sizzle.

 - Add the turmeric powder, garam masala, chili powder, coriander powder, and salt. Stir well.

 - Add the mashed potatoes and mix thoroughly.

 - Stir in the chopped cilantro, lemon juice, and green peas (if using). Cook for a few minutes, then remove from heat and let it cool.

Assemble the Samosas:

 - Divide the dough into small balls. Roll each ball into a thin oval or circle on a lightly floured surface.

 - Cut the rolled dough into two halves. Fold one half into a cone shape and seal the edge.

 - Fill the cone with the potato mixture. Seal the open edge to form a triangular shape.

 - Repeat with the remaining dough and filling.

Fry the Samosas:

 - Heat oil in a deep frying pan over medium heat.

 - Fry the samosas in batches until they are golden brown and crispy. Remove and drain on paper towels.

Serve:

  - Enjoy your samosas warm with tamarind sauce, mint chutney, or your favorite dipping sauce. 

This recipe makes about 15-20 samosas, depending on size.

Nutritional Value

All-Purpose Flour (2 cups)

   - Calories: 455

   - Carbohydrates: 95 grams

   - Protein: 13 grams

   - Fat: 1.2 grams

Benefits:

   - Provides the base structure for the dough.

   - Supplies carbohydrates and some protein for energy.

Vegetable Oil (1/4 cup)

   - Calories: 120

   - Carbohydrates: 0 grams

   - Protein: 0 grams

   - Fat: 14 grams

Benefits:

   - Adds fat for a tender and pliable dough.

   - Enhances flavor and texture.

Salt (1/2 teaspoon)

   - Minimal calories; primarily affects sodium intake.

Benefits:

   - Enhances the flavor of the dough.

   - Helps in balancing other ingredients.

Caraway Seeds (1/2 teaspoon, optional)

   - Calories: 8

   - Carbohydrates: 0.7 grams

   - Protein: 0.4 grams

   - Fat: 0.4 grams

Benefits:

   - Adds a distinctive, aromatic flavor.

   - Contains antioxidants and aids digestion.

Water (1/2 cup, adjust as needed)

   - Calories: 0

   - Carbohydrates: 0 grams

   - Protein: 0 grams

   - Fat: 0 grams

Benefits:

   - Helps in forming and binding the dough.

Potatoes (2 large)

   - Calories: 130

   - Carbohydrates: 30 grams

   - Protein: 3 grams

   - Fat: 0 grams

Benefits:

   - Provides complex carbohydrates and dietary fiber.

   - Rich in potassium, vitamin C, and vitamin B6.

Vegetable Oil (1 tablespoon)

   - Calories: 120

   - Carbohydrates: 0 grams

   - Protein: 0 grams

   - Fat: 14 grams

Benefits:

   - Adds fat for cooking and enhances flavor.

Cumin Seeds (1 teaspoon)

   - Calories: 8

   - Carbohydrates: 0.7 grams

   - Protein: 0.4 grams

   - Fat: 0.4 grams

Benefits:

   - Supports digestion and has antioxidant properties.

   - Adds warm, earthy flavor.

Mustard Seeds (1 teaspoon)

   - Calories: 6

   - Carbohydrates: 0.6 grams

   - Protein: 0.3 grams

   - Fat: 0.3 grams

Benefits:

   - Contains antioxidants and minerals like calcium and magnesium.

   - Adds a tangy flavor.

Turmeric Powder (1 teaspoon)

   - Calories: 8

   - Carbohydrates: 1.4 grams

   - Protein: 0.3 grams

   - Fat: 0.2 grams

Benefits:

   - Contains curcumin, which has anti-inflammatory and antioxidant properties.

   - Adds vibrant color and depth of flavor.

Garam Masala (1 teaspoon)

   - Calories: 6

   - Carbohydrates: 1 gram

   - Protein: 0.3 grams

   - Fat: 0.2 grams

Benefits:

   - Adds a complex, aromatic flavor with various spices.

   - Contains antioxidant and anti-inflammatory properties.

Chili Powder (1/2 teaspoon, adjust to taste)

   - Calories: 6

   - Carbohydrates: 1 gram

   - Protein: 0.3 grams

   - Fat: 0.3 grams

Benefits:

   - Provides a spicy kick and contains antioxidants.

   - Boosts metabolism.

Coriander Powder (1/2 teaspoon)

   - Calories: 6

   - Carbohydrates: 1 gram

   - Protein: 0.3 grams

   - Fat: 0.2 grams

Benefits:

   - Provides antioxidants and aids digestion.

   - Adds a warm, citrusy flavor.

Salt (1/2 teaspoon or to taste)

   - Minimal calories; primarily affects sodium intake.

Benefits:

   - Enhances the flavor of the filling.

Fresh Cilantro (1/4 cup, chopped)

   - Calories: 1

   - Carbohydrates: 0 grams

   - Protein: 0 grams

   - Fat: 0 grams

Benefits:

   - Adds freshness and flavor.

   - Contains vitamins A, C, and K, and antioxidants.

Lemon Juice (1 tablespoon)

   - Calories: 4

   - Carbohydrates: 1 gram

   - Protein: 0 grams

   - Fat: 0 grams

Benefits:

   - Provides vitamin C and adds a tangy flavor.

   - Helps in balancing flavors and digestion.

Green Peas (1/2 cup, optional)

   - Calories: 115

   - Carbohydrates: 21 grams

   - Protein: 8 grams

Benefits:

   - High in protein and fiber.

   - Contains vitamins A, C, and K, as well as folate and iron.

Amchur Powder (1/2 teaspoon, optional)

   - Calories: 6

   - Carbohydrates: 1 gram

   - Protein: 0 grams

   - Fat: 0 grams

Benefits:

   - Adds a tangy, fruity flavor.

   - Contains antioxidants and aids in digestion.

Vegetable Oil (for deep frying)

   - Calories: 120

   - Carbohydrates: 0 grams

   - Protein: 0 grams

   - Fat: 14 grams

Benefits:

   - Provides the medium for frying.

   - Adds a crispy texture to the final product.

These ingredients work together to create a flavorful filling and dough, with each ingredient contributing essential nutrients and enhancing the overall taste of the dish.