Discover how to make Vyprážaný Syr, a popular Slovak dish featuring crispy fried cheese served with golden fries and tangy tartar sauce. This easy-to-follow recipe ensures a perfect, crunchy exterior with a gooey, melty center. Ideal for a quick weeknight dinner or a delightful appetizer. Learn the secrets to achieving the perfect fry and get tips on pairing this classic Slovak treat with the best sides.
Ingredients:
- 4 slices of semi-hard cheese (e.g., Edam or Gouda)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup breadcrumbs
- Salt and pepper, to taste
- Vegetable oil, for frying
- Fries, for serving
- Tartar sauce, for serving
Instructions:
Prepare the Cheese:
- Pat the cheese slices dry with paper towels. Season with a pinch of salt and pepper.
Dredge the Cheese:
- Place the flour in a shallow dish. Beat the eggs in another shallow dish. Place the breadcrumbs in a third shallow dish.
- Dredge each cheese slice in the flour, shaking off excess. Dip into the beaten eggs, then coat with breadcrumbs, pressing gently to adhere.
Heat the Oil:
- Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat. The oil is ready when it reaches 350°F (175°C) or when a breadcrumb dropped in sizzles.
Fry the Cheese:
- Carefully place the coated cheese slices into the hot oil. Fry for about 2-3 minutes per side, or until golden brown and crispy. Avoid overcrowding the pan; fry in batches if necessary.
Drain and Serve:
- Remove the fried cheese from the oil and drain on paper towels. Serve hot with fries and tartar sauce on the side.
Enjoy your Vyprážaný Syr, a delicious Slovak classic that brings comfort and satisfaction to any meal!
Nutritional values
Semi-Hard Cheese (4 slices, e.g., Edam or Gouda):
- Approximate Nutritional Values (per 100 grams):
- Calories: 350
- Protein: 25g
- Carbohydrates: 2g
- Fat: 27g
Benefits: High in calcium and protein. Supports bone health, muscle function, and provides a good source of energy.
All-Purpose Flour (1 cup):
- Approximate Nutritional Values (per 100 grams):
- Calories: 364
- Protein: 10g
- Carbohydrates: 76g
- Fat: 1g
Benefits: Used as a coating. Provides carbohydrates and calories, but should be used in moderation as part of a balanced diet.
Large Eggs (2):
- Approximate Nutritional Values (per egg, large):
- Calories: 72
- Protein: 6g
- Carbohydrates: 0.6g
- Fat: 5g
Benefits: High in protein and essential vitamins such as B12 and D. Supports muscle health, metabolism, and overall nutrition.
Breadcrumbs (1 cup):
- Approximate Nutritional Values (per 100 grams):
- Calories: 350
- Protein: 10g
- Carbohydrates: 70g
- Fat: 2g
Benefits: Adds texture and a crispy coating. Provides carbohydrates and some protein.
Salt and Pepper (to taste):
Salt:
- Approximate Nutritional Values (per 100 grams):**
- Calories: 0
- Protein: 0g
- Carbohydrates: 0g
- Fat: 0g
Benefits: Enhances flavor. Use in moderation to avoid excessive sodium intake.
Pepper:
- Approximate Nutritional Values (per 100 grams):
- Calories: 251
- Protein: 10g
- Carbohydrates: 64g
- Fat: 3g
Benefits: Adds flavor and contains antioxidants. May aid digestion and have anti-inflammatory properties.
Vegetable Oil (for frying):
- Approximate Nutritional Values (per 100 grams):
- Calories: 884
- Protein: 0g
- Carbohydrates: 0g
- Fat: 100g
Benefits: Used for frying. Provides healthy fats but should be used in moderation.
Fries (for serving):
- Approximate Nutritional Values (per 100 grams):
- Calories: 312
- Protein: 3g
- Carbohydrates: 41g
- Fat: 15g
Benefits: Adds carbohydrates and energy. Typically high in calories and should be consumed in moderation.
Tartar Sauce (for serving):
- Approximate Nutritional Values (per 100 grams):
- Calories: 320
- Protein: 1g
- Carbohydrates: 10g
- Fat: 30g
Benefits: Adds flavor. Typically high in calories and fat; use in moderation.
This dish combines a crispy cheese coating with fries and tartar sauce, offering a tasty treat with a balance of cheese’s protein and calcium. Be mindful of the calorie and fat content from frying and serving with fries and tartar sauce.
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