Discover how to make deliciously crispy breadfruit chips with this easy recipe. Sliced and fried to perfection, these breadfruit chips are an irresistible snack or side dish that’s both crunchy and flavorful. Perfect for entertaining or everyday munching!

Ingredients:

- 1 medium-sized breadfruit

- 2-3 cups vegetable oil (for frying)

- 1 teaspoon salt

- 1/2 teaspoon paprika (optional)

- 1/2 teaspoon garlic powder (optional)

Instructions:

Prepare the Breadfruit:

  - Peel the breadfruit using a sharp knife and remove any seeds.

  - Slice the breadfruit thinly, aiming for uniform slices about 1/8-inch thick. A mandoline slicer can help achieve even slices.

Soak the Slices:

  - Place the breadfruit slices in a bowl of cold water and soak for about 30 minutes. This step helps remove excess starch and makes the chips crispier.

Heat the Oil:

  - In a deep skillet or frying pan, heat the vegetable oil over medium-high heat. To test if the oil is hot enough, drop a small piece of breadfruit into the oil; it should sizzle immediately.

Fry the Chips:

  - Carefully add a handful of breadfruit slices to the hot oil. Don’t overcrowd the pan; work in batches if necessary.

  - Fry the slices for about 2-3 minutes or until they turn golden brown and crispy. Use a slotted spoon to remove the chips from the oil and place them on a paper towel-lined plate to drain excess oil.

Season the Chips:

  - While the chips are still warm, season them with salt and any additional spices like paprika or garlic powder if desired. Toss gently to coat.

Cool and Store:

  - Allow the chips to cool completely before storing them in an airtight container. They can be kept fresh for up to a week.

Enjoy your homemade crispy breadfruit chips as a tasty snack or alongside your favorite dishes!

Nutritional values

1 medium-sized breadfruit:

  - Approximately (per 100g):

   - 103 calories

   - 1g protein

   - 26g carbohydrates

   - 0.4g fat

Benefits: High in carbohydrates and fiber, providing sustained energy. Rich in vitamins C and B6, potassium, and antioxidants, supporting overall health and digestion.

2-3 cups vegetable oil (for frying):

Per 1 cup:

   - Approximately:

    - 2400 calories

    - 0g protein

    - 0g carbohydrates

    - 240g fat

Benefits: Contains monounsaturated and polyunsaturated fats, which can support heart health. Use in moderation to manage fat and calorie intake.

1 teaspoon salt:

  - Approximately:

   - 0 calories

   - 0g protein

   - 0g carbohydrates

   - 0g fat

Benefits: Enhances flavor, but should be used in moderation to avoid excessive sodium intake, which can affect blood pressure.

1/2 teaspoon paprika (optional):

  - Approximately:

   - 6 calories

   - 0.2g protein

   - 1g carbohydrates

   - 0.3g fat

Benefits: Contains antioxidants such as vitamin A and capsaicin, which can aid in metabolism and add a flavorful kick.

1/2 teaspoon garlic powder (optional):

  - Approximately:

   - 5 calories

   - 0.2g protein

   - 1g carbohydrates

   - 0g fat

Benefits: Provides a concentrated garlic flavor with potential health benefits like improved digestion and immune support.