Discover the delicious recipe for Lokše, a traditional Eastern European dish featuring thin, crispy potato pancakes. These versatile pancakes are typically served alongside duck or goose, making them a perfect choice for festive meals or hearty dinners. Learn how to make Lokše from scratch with this easy-to-follow recipe.
Ingredients:
- 4 large potatoes, peeled
- 1 small onion, finely chopped (optional)
- 1 egg
- 2 tablespoons flour
- Salt and pepper, to taste
- 2 tablespoons vegetable oil (for frying)
Instructions:
Prepare the Potatoes:
- Grate the peeled potatoes using a coarse grater.
- Place the grated potatoes in a clean kitchen towel and squeeze out as much liquid as possible. This will help achieve a crispier texture.
Mix the Ingredients:
- In a large bowl, combine the grated potatoes with the finely chopped onion (if using).
- Beat the egg and add it to the bowl along with the flour. Mix until well combined.
- Season with salt and pepper to taste.
Cook the Lokše:
- Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium heat.
- Spoon a portion of the potato mixture into the skillet and flatten it into a thin pancake.
- Cook for about 2-3 minutes on each side, or until golden brown and crispy.
- Repeat with the remaining mixture, adding more oil to the skillet as needed.
Serve:
- Serve the Lokše hot, paired with roasted duck or goose. They can also be enjoyed with a dollop of sour cream or applesauce.
Tips:
- For extra flavor, you can add finely chopped herbs or spices to the potato mixture.
- Ensure the skillet is well-heated before adding the pancake mixture for best results.
Enjoy your homemade Lokše as a delightful accompaniment to your favorite meats!
Nutritional values
Large Potatoes (4, approximately 600g total):
- Approximate Nutritional Values (per 100g):
- Calories: 77
- Protein: 2g
- Carbohydrates: 17g
- Fat: 0g
Benefits: High in carbohydrates, providing energy. Good source of vitamins C and B6, potassium, and fiber, which supports digestion and heart health.
Small Onion (1, approximately 70g, optional):
- Approximate Nutritional Values (per 100g):
- Calories: 40
- Protein: 1g
- Carbohydrates: 9g
- Fat: 0g
Benefits: Contains antioxidants and sulfur compounds that may help reduce inflammation and support heart health. Adds flavor and depth to dishes.
Large Egg (1 or about 50g):
- Approximate Nutritional Values (per 100g):
- Calories: 143
- Protein: 13g
- Carbohydrates: 1g
- Fat: 10g
Benefits: Provides high-quality protein, essential fatty acids, and vitamins such as A, D, E, and B12. Supports muscle health and overall well-being.
All-Purpose Flour (2 tablespoons or 16g):
- Approximate Nutritional Values (per 100g):
- Calories: 364
- Protein: 10g
- Carbohydrates: 76g
- Fat: 1g
Benefits: Provides carbohydrates for energy and contributes to the structure and texture of the dish.
Salt (to taste):
- Approximate Nutritional Values (per 1g):
- Calories: 0
- Protein: 0g
- Carbohydrates: 0g
- Fat: 0g
Benefits: Enhances flavor. Should be used in moderation to avoid excessive sodium intake.
Black Pepper (to taste):
- Approximate Nutritional Values (per 100g):
- Calories: 255
- Protein: 10g
- Carbohydrates: 64g
- Fat: 3g
Benefits: Adds flavor and may provide antioxidant properties. Enhances the absorption of certain nutrients.
Vegetable Oil (2 tablespoons or 30ml, for frying):
- Approximate Nutritional Values (per 100ml):
- Calories: 884
- Protein: 0g
- Carbohydrates: 0g
- Fat: 100g
Benefits: Provides essential fatty acids and helps with cooking. Adds flavor and helps achieve a crispy texture.
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