Discover the delicious recipe for Lokše, a traditional Eastern European dish featuring thin, crispy potato pancakes. These versatile pancakes are typically served alongside duck or goose, making them a perfect choice for festive meals or hearty dinners. Learn how to make Lokše from scratch with this easy-to-follow recipe.

Ingredients:

- 4 large potatoes, peeled

- 1 small onion, finely chopped (optional)

- 1 egg

- 2 tablespoons flour

- Salt and pepper, to taste

- 2 tablespoons vegetable oil (for frying)

Instructions:

Prepare the Potatoes:

  - Grate the peeled potatoes using a coarse grater.

  - Place the grated potatoes in a clean kitchen towel and squeeze out as much liquid as possible. This will help achieve a crispier texture.

Mix the Ingredients:

  - In a large bowl, combine the grated potatoes with the finely chopped onion (if using).

  - Beat the egg and add it to the bowl along with the flour. Mix until well combined.

  - Season with salt and pepper to taste.

Cook the Lokše:

  - Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium heat.

  - Spoon a portion of the potato mixture into the skillet and flatten it into a thin pancake.

  - Cook for about 2-3 minutes on each side, or until golden brown and crispy.

  - Repeat with the remaining mixture, adding more oil to the skillet as needed.

Serve:

  - Serve the Lokše hot, paired with roasted duck or goose. They can also be enjoyed with a dollop of sour cream or applesauce.

Tips:

- For extra flavor, you can add finely chopped herbs or spices to the potato mixture.

- Ensure the skillet is well-heated before adding the pancake mixture for best results.

Enjoy your homemade Lokše as a delightful accompaniment to your favorite meats!

Nutritional values

Large Potatoes (4, approximately 600g total):

  - Approximate Nutritional Values (per 100g):

   - Calories: 77

   - Protein: 2g

   - Carbohydrates: 17g

   - Fat: 0g

Benefits: High in carbohydrates, providing energy. Good source of vitamins C and B6, potassium, and fiber, which supports digestion and heart health.

Small Onion (1, approximately 70g, optional):

  - Approximate Nutritional Values (per 100g):

   - Calories: 40

   - Protein: 1g

   - Carbohydrates: 9g

   - Fat: 0g

Benefits: Contains antioxidants and sulfur compounds that may help reduce inflammation and support heart health. Adds flavor and depth to dishes.

Large Egg (1 or about 50g):

  - Approximate Nutritional Values (per 100g):

   - Calories: 143

   - Protein: 13g

   - Carbohydrates: 1g

   - Fat: 10g

Benefits: Provides high-quality protein, essential fatty acids, and vitamins such as A, D, E, and B12. Supports muscle health and overall well-being.

All-Purpose Flour (2 tablespoons or 16g):

  - Approximate Nutritional Values (per 100g):

   - Calories: 364

   - Protein: 10g

   - Carbohydrates: 76g

   - Fat: 1g

Benefits: Provides carbohydrates for energy and contributes to the structure and texture of the dish.

Salt (to taste):

  - Approximate Nutritional Values (per 1g):

   - Calories: 0

   - Protein: 0g

   - Carbohydrates: 0g

   - Fat: 0g

Benefits: Enhances flavor. Should be used in moderation to avoid excessive sodium intake.

Black Pepper (to taste):

  - Approximate Nutritional Values (per 100g):

   - Calories: 255

   - Protein: 10g

   - Carbohydrates: 64g

   - Fat: 3g

Benefits: Adds flavor and may provide antioxidant properties. Enhances the absorption of certain nutrients.

Vegetable Oil (2 tablespoons or 30ml, for frying):

  - Approximate Nutritional Values (per 100ml):

   - Calories: 884

   - Protein: 0g

   - Carbohydrates: 0g

   - Fat: 100g

Benefits: Provides essential fatty acids and helps with cooking. Adds flavor and helps achieve a crispy texture.


kiro

i'm just try to cook new things.

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