Discover the authentic taste of Hokkien Mee with this easy-to-follow recipe. This popular dish features stir-fried noodles loaded with succulent prawns, tender squid, and savory pork, all seasoned with aromatic spices and served with a zesty sambal chili and fresh lime. Perfect for a satisfying dinner that brings the flavors of Southeast Asia right to your kitchen.

Ingredients:

- 200g fresh Hokkien noodles (or substitute with egg noodles)

- 150g prawns, peeled and deveined

- 150g squid, cleaned and sliced into rings

- 100g pork, thinly sliced

- 2 tablespoons vegetable oil

- 3 cloves garlic, minced

- 1 onion, sliced

- 1 cup bean sprouts

- 2 spring onions, chopped

- 1 tablespoon soy sauce

- 1 tablespoon oyster sauce

- 1 tablespoon dark soy sauce

- 1 teaspoon sugar

- 1/2 cup chicken or seafood broth

- 1-2 tablespoons sambal chili (adjust to taste)

- Lime wedges, for serving

Instructions:

Prepare the Noodles: If using fresh Hokkien noodles, briefly blanch them in boiling water and drain. If using dried noodles, cook according to package instructions and drain.

Cook the Pork: Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. Add the pork slices and stir-fry until they are browned and cooked through. Remove and set aside.

Stir-Fry Seafood: In the same pan, add another tablespoon of vegetable oil. Add the garlic and onion, and cook until fragrant and translucent. Add the prawns and squid, and stir-fry until they are cooked and just starting to turn golden. Remove and set aside with the pork.

Combine Ingredients: In the same pan, add a bit more oil if needed and toss in the noodles. Stir-fry for a minute, then add the bean sprouts and spring onions. Stir well to combine.

Season: Pour in the soy sauce, oyster sauce, dark soy sauce, and sugar. Add the broth and stir to mix everything evenly. Allow the mixture to simmer for a few minutes until the sauce is absorbed.

Add Protein: Return the cooked pork, prawns, and squid to the pan. Stir everything together until well combined and heated through.

Serve: Transfer the Hokkien Mee to serving plates. Serve with a side of sambal chili and lime wedges for a spicy and tangy kick.

Enjoy your homemade Hokkien Mee, a perfect blend of seafood, pork, and aromatic flavors!

Nutritional values

200g Fresh Hokkien Noodles (or Egg Noodles)

  - Calories: 140

  - Protein: 5g

  - Carbohydrates: 25g

  - Fat: 1g

Benefits: Provides a good source of carbohydrates for energy. 

150g Prawns, peeled and deveined

  - Calories: 99

  - Protein: 24g

  - Carbohydrates: 0g

  - Fat: 0.3g

Benefits: High in protein, low in fat, and rich in vitamins and minerals like B12 and iodine.

150g Squid, cleaned and sliced into rings

  - Calories: 92

  - Protein: 15g

  - Carbohydrates: 3g

  - Fat: 1g

Benefits: Low in calories, high in protein, and contains essential nutrients like selenium and vitamin B12.

100g Pork, thinly sliced

  - Calories: 242

  - Protein: 25g

  - Carbohydrates: 0g

  - Fat: 15g

Benefits: Provides high-quality protein and essential vitamins and minerals.

2 Tablespoons Vegetable Oil

  - Calories: 120

  - Fat: 14g

Benefits: Provides healthy fats and helps in cooking.

3 Cloves Garlic, minced

  - Calories: 5

  - Protein: 0.2g

  - Carbohydrates: 1g

  - Fat: 0g

Benefits: Contains antioxidants and has anti-inflammatory properties.

1 Onion, sliced

  - Calories: 40

  - Protein: 1g

  - Carbohydrates: 9g

  - Fat: 0g

Benefits: Adds flavor and contains beneficial compounds like quercetin.

1 Cup Bean Sprouts

  - Calories: 30

  - Protein: 3g

  - Carbohydrates: 6g

  - Fat: 0g

Benefits: Low in calories, high in vitamins and minerals, and provides fiber.

2 Spring Onions, chopped

  - Calories: 32

  - Protein: 1g

  - Carbohydrates: 7g

  - Fat: 0g

Benefits: Adds flavor and is rich in vitamins A, C, and K.

1 Tablespoon Soy Sauce

  - Calories: 10

  - Protein: 1g

  - Carbohydrates: 1g

  - Fat: 0g

Benefits: Adds umami flavor and enhances the dish.

1 Tablespoon Oyster Sauce

  - Calories: 9

  - Protein: 0.3g

  - Carbohydrates: 2g

  - Fat: 0g

Benefits: Provides a savory depth to the dish.

1 Tablespoon Dark Soy Sauce

  - Calories: 15

  - Protein: 1g

  - Carbohydrates: 2g

  - Fat: 0g

Benefits: Adds a rich color and deeper flavor to the dish.

1 Teaspoon Sugar

  - Calories: 16

  - Carbohydrates: 4g

Benefits: Balances flavors and adds sweetness.

1/2 Cup Chicken or Seafood Broth

  - Calories: 10

  - Protein: 1g

  - Carbohydrates: 1g

  - Fat: 0g

Benefits: Adds depth of flavor and enhances the broth's richness.

1-2 Tablespoons Sambal Chili (adjust to taste)

  - Calories: 15

  - Carbohydrates: 2g

  - Fat: 0g

Benefits: Adds heat and spiciness to the dish.

Lime Wedges, for serving

  - Calories: 3

  - Carbohydrates: 1g

  - Fat: 0g

Benefits: Adds a fresh, tangy flavor and vitamin C.

kiro

i'm just try to cook new things.

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