Experience the vibrant flavors of Hong Kong with this delightful scrambled egg sandwich. Fluffy eggs, seasoned with soy sauce and sesame oil, are piled high between toasted slices of soft white bread. A perfect blend of savory and comforting, this sandwich is a deliciously unique twist on a classic breakfast favorite.

This Hong Kong Scrambled Egg Sandwich is a nod to the bustling street food scene of the vibrant city. It combines fluffy, lightly seasoned scrambled eggs with the savory richness of luncheon meat, all nestled between slices of soft, toasted bread. It’s a simple yet profoundly satisfying meal that’s perfect for any time of day.

Ingredients:

  - 4 large eggs

  - 2 tablespoons of milk (whole or semi-skimmed)

  - Salt, to taste

  - Black pepper, to taste

  - 2 tablespoons of unsalted butter, divided

  - 4 slices of white bread, preferably slightly thick

  - 4 slices of luncheon meat (optional)

  - Mayonnaise, to taste

  - Soy sauce, a few drops for the eggs (optional)

  - Sesame oil, a few drops for the eggs (optional)

Instructions:

Prep the Eggs:

1- In a bowl, whisk together the eggs, milk, a pinch of salt, and black pepper until well combined. For an extra touch of Hong Kong flavor, add a few drops of soy sauce and sesame oil to the egg mixture.

Cook the Eggs:

1- Heat 1 tablespoon of butter in a non-stick pan over low to medium heat. Once melted, pour in the egg mixture. Let it sit, undisturbed, for a few seconds until it starts to set around the edges.

2- Gently stir with a spatula, pulling the eggs from the edges to the center. Repeat until the eggs are softly set but slightly runny in places—they’ll continue to cook from residual heat. Remove from the pan and set aside.

Toast the Bread:

1- Spread the remaining butter on one side of each bread slice. Toast them butter-side down in the same pan over medium heat until golden brown and crisp.

Cook the Luncheon Meat (Optional):

1- If including luncheon meat, quickly fry the slices in the same pan until they are browned and crisp on both sides.

Assemble the Sandwich:

1- Spread mayonnaise on the non-buttered side of the toasted bread slices. Layer half of the scrambled eggs and two slices of luncheon meat (if using) on one slice of bread, then top with another slice of bread, toasted side out. Repeat with the remaining ingredients to make the second sandwich.

Serve:

1- Cut each sandwich in half, if desired, and serve immediately while warm.

Tips:

 - Butter: For extra flavor, you can cook the eggs in butter instead of oil. It adds a rich, creamy taste to the scrambled eggs.

 - Low and Slow: Cook the eggs on a low heat to keep them tender and avoid browning.

 - Customization: Feel free to add cheese, thinly sliced cucumber, or tomatoes to the sandwich for added flavor and texture.

Enjoy this delightful taste of Hong Kong, perfect for a satisfying breakfast, brunch, or a quick and easy dinner!

Nutritional Values:

To provide a detailed nutritional breakdown for the Hong Kong Scrambled Egg Sandwich, including optional luncheon meat, let's list the core ingredients again and add their approximate nutritional values. Remember, the actual values can vary based on the specific products used and how the ingredients are prepared.

For the Scrambled Eggs and Toast:

4 large eggs:

 - Calories: Approximately 280 kcal (70 kcal per egg)

 - Fat: 20g (5g per egg)

 - Carbohydrates: 2g (0.5g per egg)

Benefits: Provides high-quality protein, vitamins (B12, D), and minerals (selenium, choline).

2 tablespoons of milk (whole or semi-skimmed):

 - Calories: Approximately 20 kcal

 - Fat: 1g

 - Carbohydrates: 2g

Benefits: Adds creaminess to the eggs; provides additional calcium and vitamin D.

Salt, to taste:

 - Calories: 0 kcal

 - Fat: 0g

 - Carbohydrates: 0g

Benefits: Enhances flavor; use in moderation to control sodium intake.

Black pepper, to taste:

 - Calories: 0 kcal

 - Fat: 0g

 - Carbohydrates: 0g

Benefits: Adds flavor; has antioxidants and may aid digestion.

2 tablespoons of unsalted butter, divided:

 - Calories: Approximately 200 kcal (100 kcal per tablespoon)

 - Fat: 22g (11g per tablespoon)

 - Carbohydrates: 0g

Benefits: Adds flavor and richness; provides healthy fats. Use in moderation.

4 slices of white bread, preferably slightly thick:

 - Calories: Approximately 320 kcal (80 kcal per slice)

 - Fat: 4g (1g per slice)

 - Carbohydrates: 56g (14g per slice)

Benefits: Provides energy from carbohydrates; choose whole grain options for more fiber and nutrients.

4 slices of luncheon meat (optional):

 - Calories: Approximately 200-300 kcal (50-75 kcal per slice)

 - Fat: 16-24g (4-6g per slice)

 - Carbohydrates: 2-4g (0.5-1g per slice)

Benefits: Adds protein; may contain added preservatives and sodium.

Mayonnaise, to taste:

 - Calories: Approximately 90 kcal (per tablespoon)

 - Fat: 10g

 - Carbohydrates: 0g

Benefits: Adds flavor and creaminess; use in moderation due to high fat content.

Soy sauce, a few drops for the eggs (optional)

 - Calories: Approximately 10 kcal (per tablespoon)

 - Fat: 0g

 - Carbohydrates: 1g

Benefits: Adds umami flavor; use in moderation to control sodium intake.

Sesame oil, a few drops for the eggs (optional):

 - Calories: Approximately 40 kcal (per teaspoon)

 - Fat: 4.5g

 - Carbohydrates: 0g

Benefits: Adds a nutty flavor; contains healthy fats and antioxidants.

This sandwich, especially with the addition of luncheon meat, is high in protein and calories, making it a hearty and satisfying meal. However, it's also high in cholesterol and fat, so it's best enjoyed as an occasional treat rather than a daily meal, especially for those monitoring their cholesterol intake.