Indulge in the delicious flavors of the Isle of Man with our signature Isle of Man Apple Pasty. Made with tender, locally sourced apples cooked to perfection and delicately spiced with cinnamon and hints of other aromatic spices, this pastry is a true celebration of the island's culinary heritage. Each bite offers a delightful blend of sweet and tangy apple filling encased in a flaky, golden crust, creating a treat that's both comforting and irresistibly flavorful. Whether enjoyed as a snack on-the-go or paired with a cup of tea for a cozy afternoon, our Manx Apple Delight promises to satisfy your cravings and transport your taste buds to the picturesque landscapes of the Isle of Man.

Ingredients:

For the pastry:

  - 2 cups all-purpose flour

  - 1/2 teaspoon salt

  - 3/4 cup unsalted butter, cold and diced

  - 1/4 cup ice water

For the apple filling:

  - 4 large apples (such as Granny Smith), peeled, cored, and diced

  - 1/4 cup granulated sugar

  - 1/4 cup brown sugar

  - 1 tablespoon lemon juice

  - 1 teaspoon ground cinnamon

  - 1/4 teaspoon ground nutmeg

  - 1/4 teaspoon ground cloves

  - 1 tablespoon all-purpose flour (for thickening)

For assembly:

  - 1 egg, beaten (for egg wash)

  - Granulated sugar, for sprinkling

Instructions:

1- In a large mixing bowl, combine the flour and salt. Add the cold diced butter and use a pastry cutter or your fingertips to rub the butter into the flour until the mixture resembles coarse crumbs.

2- Gradually add the ice water, a tablespoon at a time, mixing with a fork until the dough comes together. Be careful not to overwork the dough. Shape the dough into a disc, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

3- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

4- In a separate bowl, toss the diced apples with lemon juice to prevent browning. Add the granulated sugar, brown sugar, cinnamon, nutmeg, cloves, and flour. Mix until the apples are evenly coated.

5- On a lightly floured surface, roll out the chilled pastry dough to about 1/8 inch thickness. Use a round cutter or a small plate to cut out circles, approximately 5-6 inches in diameter.

6- Place a spoonful of the apple filling onto one half of each pastry circle, leaving a small border around the edges. Fold the other half of the pastry over the filling to create a half-moon shape. Use a fork to crimp the edges to seal the pasties.

7- Transfer the assembled pasties to the prepared baking sheet. Brush the tops with beaten egg and sprinkle with granulated sugar.

8- Using a sharp knife, make a small slit in the top of each pasty to allow steam to escape during baking.

9- Bake in the preheated oven for 25-30 minutes, or until the pasties are golden brown and the filling is bubbly.

10- Allow the pasties to cool slightly before serving. Enjoy warm or at room temperature.

These Isle of Man Apple Pasties are perfect for enjoying as a snack, dessert, or even as a sweet breakfast treat with a cup of tea or coffee. Enjoy!

Nutritional Values :

For the Pastry:

2 Cups All-Purpose Flour (Approximately 240g):

 - Calories: 864

 - Fat: 2g

 - Carbohydrates: 180g

 - Protein: 24g

Benefits: Provides energy through carbohydrates and some protein. Fortified flour can offer additional nutrients like iron and B vitamins.

1/2 Teaspoon Salt (Approximately 2.5g):

 - Calories: 0

 - Fat: 0g

 - Carbohydrates: 0g

 - Protein: 0g

Benefits: Enhances flavor; use in moderation to manage sodium levels.

3/4 Cup Unsalted Butter (Cold and Diced) (Approximately 170g):

 - Calories: 1,216

 - Fat: 128g

 - Carbohydrates: 0g

 - Protein: 1g

Benefits: Adds richness and flavor; high in saturated fat. Provides vitamins A and D. Use in moderation due to high calorie and fat content.

1/4 Cup Ice Water (Approximately 60ml):

 - Calories: 0

 - Fat: 0g

 - Carbohydrates: 0g

 - Protein: 0g

Benefits: Essential for dough consistency; no calories or nutrients.

For the Apple Filling:

4 Large Apples (Approximately 680g):

 - Calories: 340

 - Fat: 0.8g

 - Carbohydrates: 92g

 - Protein: 0.8g

Benefits: Provides dietary fiber, vitamins A and C, and antioxidants. Supports digestion and overall health.

1/4 Cup Granulated Sugar (Approximately 50g):

 - Calories: 194

 - Fat: 0g

 - Carbohydrates: 50g

 - Protein: 0g

Benefits: Adds sweetness and energy. High in calories with no essential nutrients. Use in moderation.

1/4 Cup Brown Sugar (Approximately 50g):

 - Calories: 184

 - Fat: 0g

 - Carbohydrates: 50g

 - Protein: 0g

Benefits: Adds sweetness with a hint of molasses flavor. Provides quick energy. Use in moderation due to high calorie content.

1 Tablespoon Lemon Juice (Approximately 15ml):

 - Calories: 4

 - Fat: 0g

 - Carbohydrates: 1g

 - Protein: 0g

Benefits: Adds flavor and vitamin C. May help preserve the filling and enhance taste.

1 Teaspoon Ground Cinnamon (Approximately 2.6g):

 - Calories: 6

 - Fat: 0g

 - Carbohydrates: 2g

 - Protein: 0g

Benefits: Contains antioxidants and may help regulate blood sugar levels. Adds warm flavor.

1/4 Teaspoon Ground Nutmeg (Approximately 0.5g):

 - Calories: 3

 - Fat: 0g

 - Carbohydrates: 1g

 - Protein: 0g

Benefits: Adds warm, spicy flavor. Contains antioxidants and may support digestion.

1/4 Teaspoon Ground Cloves (Approximately 0.5g):

 - Calories: 2

 - Fat: 0g

 - Carbohydrates: 0.5g

 - Protein: 0g

Benefits: Adds spicy flavor and has antioxidant properties. May support digestive health.

1 Tablespoon All-Purpose Flour (For Thickening, Approximately 8g):

 - Calories: 29

 - Fat: 0g

 - Carbohydrates: 6g

 - Protein: 1g

Benefits: Helps thicken the filling. Contributes to energy through carbohydrates.

For Assembly:

1 Egg (Beaten, for Egg Wash):

 - Calories: 70

 - Fat: 5g

 - Carbohydrates: 1g

 - Protein: 6g

Benefits: Adds richness, color, and helps with browning. Provides protein and some essential nutrients.

Granulated Sugar (For Sprinkling) (Approximately 10g per tablespoon):

 - Calories: 39

 - Fat: 0g

 - Carbohydrates: 10g

 - Protein: 0g

Benefits: Adds sweetness and quick energy; high in calories. Use in moderation.

Please note that these values are approximate and can vary based on factors such as specific brands of ingredients and variations in preparation methods.