Discover the ultimate guide to making Jagnjetina sa Ražnja, a traditional Balkan dish of roasted lamb on a spit. This detailed recipe offers step-by-step instructions to achieve perfectly tender, juicy lamb with a crispy, flavorful crust. Ideal for special occasions or a festive feast, learn the secrets to seasoning and cooking this classic dish to perfection.

Ingredients:

- 1 whole lamb (approximately 4-6 kg), cleaned and butterflied

- 4 cloves garlic, minced

- 2 tablespoons olive oil

- 1 tablespoon paprika

- 1 tablespoon dried rosemary

- 1 tablespoon dried thyme

- 2 teaspoons salt

- 1 teaspoon black pepper

- 1 lemon, juiced

- Fresh rosemary and thyme sprigs (for stuffing and garnish)

Instructions:

Prepare the Lamb: If not already done, butterfly the lamb by removing the backbone, then spread it out flat. Trim any excess fat.

Make the Marinade: In a small bowl, combine minced garlic, olive oil, paprika, dried rosemary, dried thyme, salt, pepper, and lemon juice. Mix well to form a paste.

Marinate the Lamb: Rub the marinade all over the lamb, making sure to get it into all the crevices. For best results, let the lamb marinate in the refrigerator for at least 4 hours, or overnight.

Prepare the Spit: Skewer the lamb on a spit, securing it tightly with twine or metal skewers. Place fresh rosemary and thyme sprigs inside the cavity of the lamb for extra flavor.

Roasting: Preheat your grill or rotisserie to medium-high heat. Roast the lamb on the spit, turning occasionally, for approximately 2.5 to 3 hours, or until the internal temperature reaches 70°C (160°F) for medium doneness. The skin should be golden and crispy.

Rest the Lamb: Once cooked, remove the lamb from the spit and let it rest for about 15 minutes before carving. This allows the juices to redistribute, ensuring a moist and flavorful roast.

Serve: Carve the lamb into pieces and serve with your favorite sides, such as roasted vegetables or a fresh salad.

Enjoy your Jagnjetina sa Ražnja with family and friends for a delicious and memorable meal!

Nutritional values

Lamb (4-6 kg)

 - Calories: 250 kcal

 - Protein: 25g

 - Fat: 17g

 - Iron: 1.8mg (10% of the daily value)

Benefits:

 - High in protein, supporting muscle growth and repair.

 - Rich in essential nutrients such as iron, zinc, and vitamin B12, which are important for energy production and immune function.

 - Contains healthy fats that contribute to heart health when consumed in moderation.

Flavoring and Seasoning Ingredients:

Garlic (4 cloves, minced)

 - Calories: 149 kcal

 - Carbohydrates: 33g

 - Protein: 6g

Benefits:

 - Adds robust flavor and offers antimicrobial properties.

 - Supports heart health and has anti-inflammatory effects.

Olive Oil (2 tablespoons)

 - Calories: 119 kcal

 - Fat: 14g (mostly monounsaturated fats)

Benefits:

 - Rich in heart-healthy monounsaturated fats.

 - Contains antioxidants that may reduce inflammation.

Paprika (1 tablespoon)

 - Calories: 19 kcal

 - Carbohydrates: 4g

 - Vitamin A: 20% of the daily value

Benefits:

 - Adds a sweet and slightly spicy flavor to the lamb.

 - Rich in antioxidants, particularly vitamin A, which supports vision and immune health.

Dried Rosemary (1 tablespoon)

 - Calories: 3 kcal

 - Carbohydrates: 1g

Benefits:

 - Adds a piney, aromatic flavor to the dish.

 - Contains antioxidants and anti-inflammatory compounds.

Dried Thyme (1 tablespoon)

 - Calories: 3 kcal

 - Carbohydrates: 1g

Benefits:

 - Offers a savory and earthy flavor.

 - Rich in vitamins C and A, and has antimicrobial properties.

Salt (2 teaspoons)

 - Calories: 0 kcal

 - Sodium: ~2,300mg

Benefits:

 - Enhances the flavor of the lamb.

 - Essential for maintaining electrolyte balance in the body but should be consumed in moderation.

Black Pepper (1 teaspoon)

 - Calories: 6 kcal

 - Carbohydrates: 1.5g

Benefits:

 - Adds mild heat and enhances the overall flavor.

 - Contains piperine, which may improve digestion and nutrient absorption.

Lemon Juice (1 lemon)

 - Calories: 17 kcal

 - Vitamin C: 30.7mg (51% of the daily value)

Benefits:

 - Adds a bright, acidic flavor that balances the richness of the lamb.

 - Rich in vitamin C, supporting immune function and skin health.

Fresh Herbs for Stuffing and Garnish:

Fresh Rosemary and Thyme Sprigs

 - Similar to dried herbs, but fresher and more aromatic.

Benefits:

 - Adds fragrance and flavor to the lamb.

 - Provides antioxidants and anti-inflammatory properties.

This whole roasted lamb recipe is a flavorful and nutrient-rich dish. Lamb provides high-quality protein and essential vitamins and minerals, while the garlic, olive oil, herbs, and spices add flavor and health benefits. The use of fresh rosemary and thyme sprigs enhances the aroma and presentation of the dish, making it a wholesome and impressive meal.

kiro

i'm just try to cook new things.

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