Explore the rich and satisfying world of Käsespätzle, a traditional German dish featuring soft egg noodles bathed in a creamy blend of Emmental and Gruyere cheeses. Topped with crispy fried onions, this iconic comfort food is perfect for cold days or hearty gatherings. Simple to make yet bursting with flavor, Käsespätzle is a classic that transcends seasons, promising a warm and delightful culinary experience for fans of German cuisine.

Here is a step-by-step recipe to make Käsespätzle:

Ingredients:

1- 500g spätzle (soft egg noodles)

2- 300g grated Emmental cheese

3- 150g grated Gruyere cheese

4- 2 onions, thinly sliced

5- 4 tbsp butter

6- 1/2 cup of milk

7- Salt and pepper

Instructions:

1- Cook the spätzle according to the package instructions. Drain and set aside.

2- Preheat the oven to 200°C.

3- In a large saucepan, melt the butter over medium heat. Add the thinly sliced onions and cook until they are caramelized and golden brown.

4- Add the cooked spätzle to the saucepan and stir well to combine with the onions.

5- Gradually add the grated cheese and milk, stirring continuously until the cheese has melted and the mixture is well combined.

6- Season with salt and pepper to taste.

7- Transfer the mixture to a baking dish and bake in the preheated oven for 10-15 minutes, or until the top is golden brown and crispy.

8- Serve hot with a side of salad.

Note:

If you cannot find spätzle in your local grocery store, you can make your own from scratch using flour, eggs, and salt. Simply mix the ingredients together to form a dough, press the dough through a spätzle maker or colander into boiling salted water, and cook for a few minutes until the spätzle float to the top.

Nutrition Facts:

Serving size: 1 cup (190g)

• Calories: 480
• Total fat: 29g
• Saturated fat: 17g
• Cholesterol: 105mg
• Sodium: 670mg
• Total carbohydrate: 33g
• Dietary fiber: 2g
• Total sugars: 2g
• Protein: 20g

1. 500g spätzle (soft egg noodles):

  - Calories: Approximately 850 kcal

  - Carbohydrates: Approximately 160g

  - Protein: Approximately 30g

  - Fat: Approximately 5g

  - Sodium: Approximately 10mg

2. 300g grated Emmental cheese:

  - Calories: Approximately 1050 kcal

  - Carbohydrates: Approximately 9g

  - Protein: Approximately 75g

  - Fat: Approximately 81g

  - Sodium: Approximately 600mg

3. 150g grated Gruyere cheese:

  - Calories: Approximately 600 kcal

  - Carbohydrates: Approximately 2g

  - Protein: Approximately 40g

  - Fat: Approximately 48g

  - Sodium: Approximately 400mg

4. 2 onions, thinly sliced:

  - Calories: Approximately 60 kcal

  - Carbohydrates: Approximately 14g

  - Protein: Approximately 2g

  - Fat: Approximately 0g

  - Sodium: Approximately 4mg

5. 4 tbsp butter:

  - Calories: Approximately 400 kcal

  - Carbohydrates: Approximately 0g

  - Protein: Approximately 0.4g

  - Fat: Approximately 44g

  - Sodium: Approximately 120mg

6. 1/2 cup of milk:

  - Calories: Approximately 50 kcal

  - Carbohydrates: Approximately 4.5g

  - Protein: Approximately 2.5g

  - Fat: Approximately 2.5g

  - Sodium: Approximately 30mg

7. Salt and pepper:

  - Negligible calories, carbohydrates, protein, and fat

  - Sodium: Varies based on usage, but typically a small amount

Please note that these values are approximate and can vary based on the specific brands and ingredients you use. Additionally, the nutritional content of a dish made with these ingredients will depend on the specific recipe and portion sizes. If you need precise nutritional information, it's best to consult a nutritional database or use a nutrition calculator tool.

Enjoy your homemade Käsespätzle!