Learn how to make Pancit Canton, a classic Filipino stir-fried noodle dish packed with chicken, pork, shrimp, and vegetables. This easy-to-follow recipe includes the perfect blend of soy sauce and oyster sauce for a delicious umami flavor. Try it tonight for a taste of traditional Filipino cuisine!

Here's a recipe for Pancit Canton, a delicious Filipino stir-fried noodle dish:

Ingredients:

  - 250g pancit canton noodles

  - 200g chicken breast, sliced thinly

  - 200g pork, sliced thinly

  - 200g shrimp, peeled and deveined

  - 1 onion, chopped

  - 3 cloves garlic, minced

  - 1 carrot, julienned

  - 1/2 cabbage, sliced

  - 100g snow peas

  - 2 tablespoons soy sauce

  - 2 tablespoons oyster sauce

  - Salt and pepper to taste

  - Green onions, chopped (for garnish)

  - Calamansi or lemon wedges (for serving)

  - Cooking oil

Instructions:

1- Prepare the Noodles: Cook the pancit canton noodles according to package instructions. Drain and set aside.

2- Stir-fry the Meat: In a large pan or wok, heat some cooking oil over medium-high heat. Add the chicken and pork slices and cook until browned. Add the shrimp and cook until pink. Remove the meat and shrimp from the pan and set aside.

3- Sauté Aromatics: In the same pan, sauté the garlic and onion until fragrant.

4- Add Vegetables: Add the carrot, cabbage, and snow peas to the pan. Stir-fry for a few minutes until the vegetables are tender-crisp.

5- Combine Everything: Return the cooked meat and shrimp to the pan. Add the cooked noodles.

6- Season: Pour the soy sauce and oyster sauce over the noodles and toss everything together until well combined. Season with salt and pepper to taste.

7- Finish and Serve: Garnish with chopped green onions. Serve hot with calamansi or lemon wedges on the side.

Enjoy your homemade Pancit Canton!

Nutritional Values:

Here's an approximate nutritional breakdown for the ingredients used in the Pancit Canton recipe:

Pancit Canton Noodles (250g):

  - Calories: 875 kcal

  - Carbohydrates: 175g

  - Protein: 25g

  - Fat: 2.5g

  - Fiber: 7.5g

benefits:

  - Vitamins and Minerals: When loaded with vegetables like carrots, bell peppers, and cabbage, Pancit Canton provides essential vitamins (like Vitamin A, Vitamin C, and B-vitamins) and minerals (such as potassium and iron).

Chicken Breast (200g):

  - Calories: 340 kcal

  - Carbohydrates: 0g

  - Protein: 66g

  - Fat: 7g

benefits:

  - High in protein, which is essential for muscle growth and repair.

  - Rich in vitamins and minerals such as B vitamins, which are important for metabolism.

Pork (200g):

  - Calories: 460 kcal

  - Carbohydrates: 0g

  - Protein: 40g

  - Fat: 32g

benefits:

  - Contains essential nutrients like iron and zinc, which are important for immune function and metabolism.

  - Provides high-quality protein for muscle growth and repair.

Shrimp (200g):

  - Calories: 220 kcal

  - Carbohydrates: 0g

  - Protein: 48g

  - Fat: 2g

benefits:

  - Low in calories but high in protein, making it a good choice for weight management.

  - Contains omega-3 fatty acids, which are beneficial for heart health.

Onion (1 medium):

  - Calories: 44 kcal

  - Carbohydrates: 10g

  - Protein: 1g

  - Fat: 0g

  - Fiber: 2g

benefits:

  - Contains antioxidants that may help reduce inflammation and lower the risk of chronic diseases.

  - May have antibacterial properties and help support digestive health.

Garlic (3 cloves):

  - Calories: 13 kcal

  - Carbohydrates: 3g

  - Protein: 1g

  - Fat: 0g

  - Fiber: 0g

benefits:

  - Contains compounds with potential health benefits, including reduced risk of heart disease and improved immune function.

  - May have antibacterial and antiviral properties.

Carrot (1 medium):

  - Calories: 25 kcal

  - Carbohydrates: 6g

  - Protein: 0.5g

  - Fat: 0g

  - Fiber: 2g

benefits:

  - Rich in beta-carotene, which is converted into vitamin A in the body and is important for vision health.

  - Contains fiber, which is beneficial for digestion and may help reduce the risk of certain chronic diseases.

Cabbage (1/2 head):

  - Calories: 116 kcal

  - Carbohydrates: 27g

  - Protein: 5g

  - Fat: 1g

  - Fiber: 12g

benefits:

  - Low in calories but high in fiber, making it a good choice for weight management and digestive health.

  - Contains antioxidants that may help reduce inflammation and lower the risk of chronic diseases.

Snow Peas (100g):

  - Calories: 42 kcal

  - Carbohydrates: 7g

  - Protein: 3g

  - Fat: 0g

  - Fiber: 3g

benefits:

  - Good source of vitamin C, which is important for immune function and skin health.

  - Contains antioxidants that may help protect against cell damage and lower the risk of certain diseases.

Soy Sauce (2 tbsp):

  - Calories: 20 kcal

  - Carbohydrates: 1g

  - Protein: 2g

  - Fat: 0g

benefits:

  - Contains some antioxidants and may have beneficial effects on heart health.

  - Provides a savory flavor to dishes without adding significant calories.

Oyster Sauce (2 tbsp):

  - Calories: 30 kcal

  - Carbohydrates: 5g

  - Protein: 1g

  - Fat: 1g

benefits:

  - Adds a rich flavor to dishes without adding a lot of calories.

  - Contains some vitamins and minerals, but should be used sparingly due to its high sodium content.

Cooking Oil (for sautéing):

  - Calories: 120 kcal

  - Fat: 14g

benefits:

  - High Smoke Point: Suitable for frying and high-heat cooking.

  - Neutral Flavor: Versatile for various dishes.

  - Vitamin E: Contains antioxidants that help protect cells from damage.

Green Onions (for garnish):

  - Calories: 10 kcal

  - Carbohydrates: 2g

  - Protein: 1g

  - Fat: 0g

  - Fiber: 1g

benefits:

  - Contains antioxidants that may help reduce inflammation and lower the risk of chronic diseases.

  - May have antibacterial properties and help support digestive health.

Calamansi or Lemon Wedges (for serving):

  - Calories: 5 kcal

  - Carbohydrates: 2g

  - Protein: 0g

  - Fat: 0g

  - Fiber: 0g

benefits:

  - Vitamin C: Also rich in Vitamin C, supporting immune health and skin vitality.

  - Citric Acid: Contains citric acid, which helps with digestion and can prevent kidney stones.

These values are approximate and can vary based on the specific brands and quantities of ingredients used.