Savor the taste of the Mediterranean with our Gibraltar Fried Calamari. Delight in the crispy exterior that gives way to tender calamari rings, expertly seasoned with a blend of herbs and spices. Inspired by the vibrant culinary heritage of Gibraltar, each bite transports you to the sun-soaked shores of the Rock. Perfectly paired with a zesty aioli or a squeeze of lemon, this dish is a testament to the fusion of culture and cuisine. Whether you're enjoying it as a starter or a main, our Gibraltar Fried Calamari promises a culinary journey you won't soon forget.

Ingredients:

• 1 pound (450g) fresh squid tubes, cleaned and sliced into rings
• 1 cup (125g) all-purpose flour
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Vegetable oil, for frying
• Lemon wedges, for serving
• Optional: chopped parsley for garnish

Instructions:

1- Prepare the squid by rinsing it under cold water and patting it dry with paper towels. Slice the squid tubes into rings, about 1/2 inch thick. Set aside.

2- In a shallow dish or bowl, combine the all-purpose flour, smoked paprika, garlic powder, salt, and black pepper. Mix well to evenly distribute the spices.

3- Heat vegetable oil in a deep fryer or a large, heavy-bottomed pot to 350°F (180°C).

4- Working in batches, dredge the squid rings in the seasoned flour mixture, shaking off any excess flour.

5- Carefully drop the squid rings into the hot oil, being cautious of splattering. Fry for about 2-3 minutes, or until golden brown and crispy.

6- Using a slotted spoon or tongs, transfer the fried calamari to a plate lined with paper towels to drain any excess oil.

7- Repeat the process with the remaining squid rings, ensuring not to overcrowd the fryer or pot.

8- Once all the calamari are fried, transfer them to a serving platter. Garnish with chopped parsley, if desired, and serve immediately with lemon wedges on the side for squeezing.

9- Enjoy your Gibraltar Fried Calamari as a delightful starter or tapas, perfect for sharing with friends and family.

Nutritional Values:

Here are approximate nutritional values for the main ingredients used in the Gibraltar Fried Calamari recipe:

Fresh squid tubes (1 pound / 450g):

• Calories: 220
• Protein: 44g
• Fat: 1g
• Carbohydrates: 4g
• Fiber: 0g

benefits:

• Excellent source of high-quality protein
• Low in fat and carbohydrates
• Good source of essential nutrients such as vitamin B12, selenium, and phosphorus

All-purpose flour (1 cup / 125g):

• Calories: 455
• Protein: 13g
• Fat: 1g
• Carbohydrates: 95g
• Fiber: 3g

benefits:

• Provides carbohydrates for energy
• Contains small amounts of protein and fiber
• Versatile ingredient used in a wide range of recipes

Vegetable oil (for frying):

• Calories: 120 per tablespoon (approximately)
• Fat: 14g per tablespoon (approximately)

benefits:

• Provides healthy fats, including monounsaturated and polyunsaturated fats
• Adds flavor and helps achieve a crispy texture when frying
• May contain vitamin E, an antioxidant that helps protect cells from damage

Please note that these values are approximate and can vary based on factors such as specific brands of ingredients used and cooking methods. Additionally, the nutritional values do not include any additional seasonings or garnishes that may be used in the recipe.