Indulge in the savory delight of Chilean cuisine with the iconic Chorrillana. Originating from the bustling streets of Santiago, this dish is a flavorful symphony of seasoned fries, tender beef strips, caramelized onions, and fried eggs, all topped with a generous drizzle of tangy homemade sauce. Each bite is a journey through the rich culinary heritage of Chile, blending traditional flavors with modern flair. Whether enjoyed as a hearty meal shared among friends or a satisfying solo indulgence, the Chorrillana promises an unforgettable gastronomic experience that captures the essence of Chilean culture in every mouthful.

Here's a recipe for Chilean Chorrillana:

Ingredients:

• 1 lb (450g) beef sirloin or pork loin, thinly sliced
• 4 large potatoes, peeled and cut into thick fries
• 2 large onions, thinly sliced
• 4 eggs
• 4 cloves garlic, minced
• 2 tablespoons vegetable oil
• Salt and pepper to taste
• Optional: chopped parsley for garnish

For the sauce:

• 1/4 cup soy sauce
• 2 tablespoons red wine vinegar
• 2 tablespoons ketchup
• 1 tablespoon Worcestershire sauce
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder (adjust to taste)

Instructions:

1- Preheat your oven to 425°F (220°C). Place the cut potatoes on a baking sheet, drizzle with 1 tablespoon of vegetable oil, and season with salt and pepper. Toss to coat evenly. Bake for 25-30 minutes or until the fries are golden and crispy.

2- While the fries are baking, prepare the sauce by mixing all the sauce ingredients together in a small bowl. Set aside.

3- Heat the remaining tablespoon of oil in a large skillet over medium-high heat. Add the sliced onions and minced garlic. Sauté until the onions are caramelized and golden brown, about 8-10 minutes. Remove the onions from the skillet and set aside.

4- In the same skillet, add the sliced beef or pork. Season with salt and pepper and cook until browned and cooked through, about 5-6 minutes.

5- Once the fries are done, remove them from the oven and transfer them to a large serving platter. Arrange the cooked beef or pork on top of the fries, followed by the sautéed onions.

6- In the same skillet, fry the eggs sunny-side up or according to your preference.

7- Place the fried eggs on top of the beef, onions, and fries. Drizzle the prepared sauce over the entire dish.

8- Garnish with chopped parsley if desired, and serve immediately, allowing everyone to dig in and enjoy the layers of flavor in this delicious Chilean specialty.

Enjoy your homemade Chilean Chorrillana!

Nutritional Values:

Here's an approximate breakdown of the nutritional values for the main ingredients used in Chilean Chorrillana. Please note that these values can vary based on factors such as specific cuts of meat, cooking methods, and serving sizes.

Beef Sirloin (per 100g):

• Calories: 250 kcal
• Protein: 25g
• Fat: 16g
• Carbohydrates: 0g
• Fiber: 0g

benefits:

• Excellent source of protein, which is essential for muscle growth and repair.
• Contains iron, which helps in the production of red blood cells and oxygen transport in the body.
• Provides important vitamins and minerals such as zinc, selenium, and B vitamins.

Pork Loin (per 100g):

• Calories: 242 kcal
• Protein: 27g
• Fat: 14g
• Carbohydrates: 0g
• Fiber: 0g

benefits:

• High-quality protein source, aiding in muscle development and repair.
• Rich in vitamins and minerals like thiamine, niacin, riboflavin, and phosphorus.
• Contains essential amino acids necessary for various bodily functions.

Potatoes (per 100g, raw):

• Calories: 77 kcal
• Protein: 2g
• Fat: 0.1g
• Carbohydrates: 17g
• Fiber: 2g

benefits:

• Good source of carbohydrates, providing energy for daily activities and exercise.
• High in dietary fiber, promoting digestive health and regular bowel movements.
• Rich in vitamin C, potassium, and B vitamins, supporting overall health and immune function.

Onions (per 100g):

• Calories: 40 kcal
• Protein: 1.1g
• Fat: 0.1g
• Carbohydrates: 9.3g
• Fiber: 1.7g

benefits:

• Low in calories but high in antioxidants, helping to reduce inflammation and fight oxidative stress.
• Contains quercetin, a flavonoid with anti-inflammatory and anti-cancer properties.
• Rich in fiber, which aids in digestion and promotes a healthy gut microbiome.

Eggs (per large egg, about 50g):

• Calories: 70 kcal
• Protein: 6g
• Fat: 5g
• Carbohydrates: 0.6g
• Fiber: 0g

benefits:

• Excellent source of high-quality protein, essential for muscle building and repair.
• Rich in vitamins such as vitamin D, B12, and riboflavin, supporting bone health, energy metabolism, and red blood cell production.
• Contains essential minerals like iron, zinc, and selenium, important for various physiological functions.

Vegetable Oil (per tablespoon, about 14g):

• Calories: 120 kcal
• Fat: 14g

benefits:

• Provides healthy unsaturated fats, which are beneficial for heart health and reducing LDL cholesterol levels.
• Contains vitamin E, an antioxidant that helps protect cells from damage caused by free radicals.
• May help improve skin health and promote better absorption of fat-soluble vitamins.

These values provide a general idea of the nutritional composition of the main ingredients. However, keep in mind that the total nutritional content of your Chorrillana will depend on factors such as portion sizes, additional ingredients, and cooking methods.