Indulge in the crispy delight of Shelpek, a Kazakhstani favorite! These fried dough strips, reminiscent of breadsticks, are a perfect accompaniment to your afternoon tea or a delightful snack any time of the day. Dive into the cultural flavors of Kazakhstan with this easy-to-make recipe!

Here's a recipe for Kazakhstan Shelpek:

Ingredients:

 - 2 cups all-purpose flour

 - 1/2 teaspoon salt

 - 1/2 cup warm water

 - Oil for frying

Instructions:

1- In a large bowl, combine the flour and salt. Gradually add the warm water, mixing until a dough forms.

2- Knead the dough on a lightly floured surface for about 5-10 minutes, or until smooth and elastic.

3- Divide the dough into small balls, about the size of a walnut.

4- Roll each ball into a thin strip, about 1/4 inch thick and 6-8 inches long.

5- Heat oil in a deep pan over medium heat. Fry the dough strips in batches until golden brown and crispy, about 2-3 minutes per side.

6- Remove the Shelpek from the oil and drain on paper towels.

7- Serve the Shelpek warm with tea or as a snack.

Enjoy your Kazakhstan Shelpek!

Nutritional Values:

Here are the approximate nutritional values for the ingredients in the Kazakhstan Shelpek recipe per serving:

2 cups all-purpose flour:

  - Calories: 910 kcal

  - Fat: 2 g

  - Carbohydrates: 190 g

  - Protein: 12 g

Benefits:

   - Provides a source of carbohydrates for energy.

   - Contains some protein and small amounts of B vitamins.

1/2 teaspoon salt:

  - Calories: 0 kcal

  - Fat: 0 g

  - Carbohydrates: 0 g

  - Protein: 0 g

Benefits:

   - Enhances flavor.

   - Essential for maintaining fluid balance and supporting nerve and muscle function.

1/2 cup warm water

  - Calories: 0 kcal

  - Fat: 0 g

  - Carbohydrates: 0 g

  - Protein: 0 g

Benefits:

   - Hydrates the flour to make the dough.

   - Essential for proper dough consistency.

Oil for frying:

  - Calories: 120 kcal per tablespoon

  - Fat: 14 g

  - Carbohydrates: 0 g

  - Protein: 0 g

Benefits:

   - Provides fat for cooking and contributes to the texture and flavor of the fried product.

   - Depending on the type of oil (e.g., olive oil), may offer additional health benefits like antioxidants.

Please note that these values are approximate and may vary based on specific brands or types of ingredients used.