Indulge in the rich culinary heritage of Catalonia with our delightful Andorra Coca de Folgueroles recipe. Originating from the charming town of Folgueroles, this traditional Catalan pastry is a cherished delicacy that embodies the essence of local flavors and culinary craftsmanship. The Andorra Coca de Folgueroles is a unique blend of simple yet exquisite ingredients, resulting in a sweet and savory treat that has stood the test of time.
In this culinary journey, we will guide you through the step-by-step process of creating your own Andorra Coca de Folgueroles, allowing you to bring a touch of Catalan culture to your kitchen. From the aromatic dough to the luscious toppings, each element of this recipe contributes to the authentic taste that has been passed down through generations.
Prepare to embark on a culinary adventure as we unravel the secrets behind the Andorra Coca de Folgueroles, offering you the opportunity to savor a piece of Catalonia in the comfort of your home. Whether you're a seasoned chef or a novice in the kitchen, this recipe promises to deliver a mouthwatering experience that celebrates the culinary treasures of the Catalan region.
Ingredients:
For the Dough:
- 3 cups all-purpose flour
- 1/2 cup sugar
- 1/2 teaspoon salt
- 1 tablespoon active dry yeast
- 1/2 cup warm milk
- 1/2 cup olive oil
- 2 large eggs
For the Topping:
- 1 cup almond flour
- 1/2 cup sugar
- 1/2 cup honey
- Zest of 1 lemon
- Zest of 1 orange
- 1/2 teaspoon ground cinnamon
Optional:
- Sliced almonds for garnish
Instructions:
1-Activate the yeast: In a small bowl, combine warm milk and sugar. Sprinkle the yeast over the mixture and let it sit for about 5-10 minutes until it becomes frothy.
2-Prepare the dough: In a large mixing bowl, combine the flour and salt. Make a well in the center and add the activated yeast mixture, olive oil, and eggs. Mix until a dough forms.
3-Knead the dough: Transfer the dough to a floured surface and knead for about 8-10 minutes until it becomes smooth and elastic. Place the dough in a greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 1-2 hours or until doubled in size.
4-Make the topping: In a separate bowl, mix almond flour, sugar, honey, lemon zest, orange zest, and cinnamon until well combined.
5-Assemble the cake: Preheat your oven to 350°F (180°C). Roll out the risen dough into a rectangle and transfer it to a baking sheet lined with parchment paper. Spread the topping mixture evenly over the dough.
6-Optional garnish: Sprinkle sliced almonds over the topping for an extra crunch.
7-Bake: Bake in the preheated oven for 25-30 minutes or until the edges are golden brown.
8-Cool and serve: Allow the Andorra Coca de Folgueroles to cool before slicing. Serve and enjoy this delightful cake from the Catalan region with a cup of coffee or tea.
This Andorra Coca de Folgueroles recipe captures the essence of Catalan flavors, creating a delicious and aromatic cake that is perfect for any occasion. Enjoy!
Nutritional Values:
It's challenging to provide exact nutritional values without specific brands or exact measurements, but I can offer approximate values based on common nutritional information for these ingredients. Keep in mind that these values are estimates and may vary based on the specific brands and quantities you use.
Nutritional Values (Approximate):
For the Dough:
3 cups all-purpose flour
- 1,350 calories
- 300g carbs
- 12g protein
- 1.5g fat
benefits:
- Source of carbohydrates for energy.
- Contains small amounts of protein and essential nutrients like iron and B vitamins.
1/2 cup sugar:
- 400 calories
- 100g carbs
- 0g protein
- 0g fat
benefits:
- Provides sweetness and contributes to the texture of the dough.
- Quick source of energy.
1/2 teaspoon salt:
- 0 calories
- 0g carbs
- 0g protein
- 0g fat
benefits:
- Enhances flavor and balances sweetness.
- Regulates water absorption in the dough and strengthens gluten structure.
1 tablespoon active dry yeast:
- 30 calories
- 4g carbs
- 3g protein
- 0g fat
benefits:
- Acts as a leavening agent, causing the dough to rise.
- Source of B vitamins and protein.
1/2 cup warm milk:
- 40 calories
- 6g carbs
- 2g protein
- 1.5g fat
benefits:
- Adds moisture and richness to the dough.
- Good source of calcium and vitamin D.
1/2 cup olive oil:
- 960 calories
- 0g carbs
- 0g protein
- 108g fat
benefits:
- Contributes to the richness and moistness of the dough.
- Contains heart-healthy monounsaturated fats.
2 large eggs
- 140 calories
- 2g carbs
- 12g protein
- 10g fat
benefits:
- Provides structure, moisture, and richness to the dough.
- Excellent source of protein and various nutrients like choline and vitamins.
For the Topping:
1 cup almond flour:
- 600 calories
- 22g carbs
- 24g protein
- 50g fat
benefits:
- Adds a nutty flavor and a moist texture to the topping.
- Good source of healthy fats, protein, and vitamin E.
1/2 cup sugar:
- 400 calories
- 100g carbs
- 0g protein
- 0g fat
benefits:
- Enhances sweetness in the topping.
- Provides a quick source of energy.
1/2 cup honey:
- 512 calories
- 139g carbs
- 1g protein
- 0g fat
benefits:
- Adds natural sweetness and moisture.
- Contains antioxidants and may have various health benefits.
Zest of 1 lemon:
- 5 calories
- 2g carbs
- 0g protein
- 0g fat
benefits:
- Infuses citrusy flavors and aroma.
- Rich in vitamin C and antioxidants.
Zest of 1 orange:
- 7 calories
- 2g carbs
- 0g protein
- 0g fat
1/2 teaspoon ground cinnamon:
- 3 calories
- 1g carbs
- 0g protein
- 0g fat
benefits:
- Enhances flavor with a warm, sweet spice.
- May have anti-inflammatory and antioxidant properties.
Sliced almonds for garnish:
- 80 calories
- 3g carbs
- 3g protein
- 7g fat
benefits:
- Adds a crunchy texture and nutty flavor.
- Good source of healthy fats, protein, and vitamin E.
Total approximate values for the entire recipe:
- Calories: 4,867 calories
- Carbohydrates: 782g
- Protein: 57g
- Fat: 280g
These values are meant to give you a general idea. Please adjust based on your specific ingredients and serving sizes. If you have specific dietary concerns or restrictions, consider consulting with a nutritionist for more precise information.
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