Indulge in the taste of the pristine Arctic with our Greenland Crowberry Pie. Harvested from the rugged landscapes of Greenland, crowberries are renowned for their intense flavor and antioxidant-rich goodness. Nestled within a flaky, golden crust, these tiny berries create a symphony of sweet and tart flavors that dance on your palate with each bite. Whether enjoyed as a decadent dessert or a delightful snack, this pie embodies the essence of the Arctic wilderness, inviting you to savor a slice of nature's bounty from the far reaches of the North.
Ingredients:
For the Sweet Pastry Crust:
- 2 cups all-purpose flour
- 1/4 cup granulated sugar
- 1/4 teaspoon salt
- 1/2 cup unsalted butter, chilled and cut into small cubes
- 1 large egg, beaten
- 2-4 tablespoons cold water
For the Filling:
- 4 cups fresh crowberries, cleaned and rinsed
- 3/4 cup granulated sugar
- 2 tablespoons cornstarch
- 1 tablespoon lemon juice
- 1/2 teaspoon lemon zest (optional)
- 1/4 teaspoon ground cinnamon (optional)
Instructions:
1. Prepare the Sweet Pastry Crust:
1- In a large mixing bowl, whisk together the flour, sugar, and salt.
2- Add the chilled butter cubes to the flour mixture. Using a pastry cutter or your fingertips, work the butter into the flour until the mixture resembles coarse crumbs.
3- Add the beaten egg and 2 tablespoons of cold water to the flour-butter mixture. Mix until the dough starts to come together, adding more water as needed, a tablespoon at a time, until the dough holds together when pressed.
4- Turn the dough out onto a lightly floured surface. Gather it into a ball, flatten it into a disk, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
2. Prepare the Filling:
1- In a medium saucepan, combine the crowberries, sugar, cornstarch, lemon juice, lemon zest (if using), and ground cinnamon (if using). Stir well to combine.
2- Place the saucepan over medium heat and cook the mixture, stirring frequently, until the crowberries release their juices and the mixture thickens, about 8-10 minutes. Remove from heat and let cool slightly.
3. Assemble the Pie:
1- Preheat your oven to 375°F (190°C). Lightly grease a 9-inch pie dish.
2- On a lightly floured surface, roll out the chilled pastry dough into a circle large enough to fit the pie dish, about 1/8 inch thick.
3- Carefully transfer the rolled-out dough to the prepared pie dish, gently pressing it into the bottom and sides. Trim any excess dough hanging over the edges.
4- Pour the cooled crowberry filling into the prepared pie crust, spreading it out evenly.
5- If desired, roll out any extra dough to create a lattice or decorative topping for the pie.
6- Place the pie in the preheated oven and bake for 35-40 minutes, or until the crust is golden brown and the filling is bubbling.
7- Once baked, remove the pie from the oven and let it cool on a wire rack for at least 30 minutes before serving.
4. Serve and Enjoy:
1- Slice the Greenland Crowberry Pie into wedges and serve warm or at room temperature.
2- Optionally, you can serve it with a dollop of whipped cream or a scoop of vanilla ice cream for an extra indulgent treat.
3- Store any leftover pie in the refrigerator for up to 3 days. Reheat slices in the microwave or oven before serving, if desired.
Enjoy this traditional Greenlandic dessert, showcasing the unique and flavorful crowberries harvested from the Arctic wilderness!
Nutritional Values:
here are the benefits of each ingredient in English:
Here are approximate nutritional values for the main ingredients used in the Greenland Crowberry Pie recipe:
For the Sweet Pastry Crust:
All-purpose flour (2 cups):
- Calories: 910
- Carbohydrates: 190g
- Protein: 24g
- Fat: 2g
benefits:Provides carbohydrates for energy and contains some protein for muscle repair and growth.
Granulated sugar (1/4 cup):
- Calories: 194
- Carbohydrates: 50g
- Protein: 0g
- Fat: 0g
benefits:Adds sweetness to the crust. Provides quick energy but should be consumed in moderation.
Unsalted butter (1/2 cup):
- Calories: 1028
- Carbohydrates: 0g
- Protein: 2g
- Fat: 116g
benefits:Adds richness and flavor to the crust. Contains fat-soluble vitamins and provides energy.
Large egg:
- Calories: 72
- Carbohydrates: 0g
- Protein: 6g
- Fat: 5g
benefits:Helps bind the crust together and adds moisture. A good source of protein and essential nutrients like choline and vitamin B12.
For the Filling:
Crowberries (4 cups):
- Calories: 160
- Carbohydrates: 40g
- Protein: 4g
- Fat: 0g
benefits:Packed with antioxidants, vitamins, and minerals. They may help improve immune function and provide cardiovascular benefits.
Granulated sugar (3/4 cup):
- Calories: 388
- Carbohydrates: 100g
- Protein: 0g
- Fat: 0g
benefits:Sweetens the filling. Provides quick energy but should be consumed in moderation.
Cornstarch (2 tablespoons):
- Calories: 60
- Carbohydrates: 14g
- Protein: 0g
- Fat: 0g
benefits:Acts as a thickening agent for the filling. Helps create a smooth texture.
Lemon juice (1 tablespoon):
- Calories: 4
- Carbohydrates: 1g
- Protein: 0g
- Fat: 0g
benefits:Adds a tangy flavor to the filling. Contains vitamin C and may aid digestion and promote hydration.
Please note that these values are approximate and may vary based on factors such as brand, preparation methods, and ingredient substitutions. Additionally, the nutritional values do not include optional ingredients or additional toppings like whipped cream or ice cream.
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