Dive into the flavors of Hong Kong with this delightful Cheung Fun recipe. Made with thin, silky rice noodle rolls, filled with savory ingredients, and topped with a sweet soy sauce, this dish is a classic street food favorite. Follow this easy recipe to recreate the authentic taste of Hong Kong at home.

Here's a recipe for Hong Kong Cheung Fun:

Ingredients:

For the rice noodle rolls:

  - 1 cup rice flour

  - 2 tablespoons cornstarch

  - 1/2 teaspoon salt

  - 2 cups water

  - Vegetable oil, for greasing

For the filling (choose one or a combination):

  - Cooked shrimp, peeled and deveined

  - Cooked beef slices

  - Steamed vegetables (such as mushrooms, carrots, and bean sprouts)

For the sauce:

  - 2 tablespoons soy sauce

  - 1 tablespoon oyster sauce

  - 1 tablespoon hoisin sauce

  - 1 tablespoon sugar

  - 1/2 cup water

  - 1 teaspoon cornstarch

Instructions:

1- In a bowl, mix the rice flour, cornstarch, and salt. Gradually whisk in the water until smooth.

2- Grease a heatproof dish or shallow pan with vegetable oil. Pour a thin layer of the rice flour mixture into the dish and steam over high heat for about 5 minutes, or until set.

3- Carefully remove the steamed rice noodle sheet from the dish and place it on a clean surface. Repeat the process until all the batter is used.

4- Place your desired filling (shrimp, beef, vegetables) onto each rice noodle sheet and roll it up tightly.

5- Steam the filled rice noodle rolls for another 5 minutes, or until heated through.

6- In a small saucepan, combine the soy sauce, oyster sauce, hoisin sauce, sugar, water, and cornstarch. Cook over medium heat, stirring constantly, until the sauce thickens.

7- Serve the steamed rice noodle rolls hot, drizzled with the soy sauce mixture. Enjoy your homemade Hong Kong Cheung Fun!

Nutritional Values:

Here are approximate nutritional values for the ingredients used in the Hong Kong Cheung Fun recipe:

For the Rice Noodle Rolls:

1 cup rice flour

 - Calories: Approximately 360 kcal

 - Fat: 0.5g

 - Carbohydrates: 80g

 - Protein: 6g

 - Benefits:Provides a base for the rice noodle rolls, offering a source of carbohydrates and a mild flavor.

2 tablespoons cornstarch:

 - Calories: Approximately 60 kcal

 - Fat: 0g

 - Carbohydrates: 15g

 - Protein: 0g

 - Benefits:Helps to thicken the batter and gives the noodles a smooth texture.

1/2 teaspoon salt:

 - Calories:0 kcal

 - Fat: 0g

 - Carbohydrates: 0g

 - Benefits:Enhances the flavor of the noodles.

- 2 cups water:

 - Calories:0 kcal

 - Fat: 0g

 - Carbohydrates: 0g

 - Benefits:Hydrates the flour mixture, enabling it to form a batter for the rice noodle rolls.

- Vegetable oil (for greasing):

 - Calories:Variable (depends on amount used)

 - Fat:Variable

 - Benefits:Prevents sticking and helps with even cooking.

For the Filling:

Cooked shrimp, peeled and deveined:

 - Calories:Approximately 80 kcal per 100g

 - Fat: 1g

 - Carbohydrates: 0g

 - Protein: 18g

 - Benefits:Provides high-quality protein and essential nutrients.

Cooked beef slices

 - Calories: Approximately 250 kcal per 100g

 - Fat: 20g

 - Carbohydrates: 0g

 - Protein: 26g

 - Benefits:Rich in protein and iron, offering a hearty and flavorful filling.

Steamed vegetables (e.g., mushrooms, carrots, bean sprouts)

 - Calories: Approximately 50 kcal per 100g

 - Fat: 0.5g

 - Carbohydrates: 10g

 - Protein: 2g

 - Benefits:Adds fiber, vitamins, and a variety of textures and flavors.

For the Sauce:

2 tablespoons soy sauce

 - Calories: Approximately 20 kcal

 - Fat: 0g

 - Carbohydrates: 2g

 - Protein: 2g

 - Benefits:Adds umami flavor to the dish.

1 tablespoon oyster sauce

 - Calories: Approximately 9 kcal

 - Fat: 0g

 - Carbohydrates: 2g

 - Protein: 0g

 - Benefits:Provides a rich, savory flavor.

1 tablespoon hoisin sauce:

 - Calories:Approximately 30 kcal

 - Fat: 0g

 - Carbohydrates: 8g

 - Protein: 1g

 - Benefits:Adds sweetness and depth of flavor.

1 tablespoon sugar

 - Calories: Approximately 50 kcal

 - Fat: 0g

 - Carbohydrates: 13g

 - Protein: 0g

 - Benefits:Balances the savory flavors of the sauce.

1/2 cup water:

 - Calories:0 kcal

 - Fat: 0g

 - Carbohydrates: 0g

 - Benefits:Dilutes the sauce for the desired consistency.

1 teaspoon cornstarch

 - Calories:Approximately 10 kcal

 - Fat: 0g

 - Carbohydrates: 2.5g

 - Protein: 0g

 - Benefits:Thickens the sauce, giving it a glossy texture.

The rice noodle rolls are a versatile dish that can be filled with a variety of proteins and vegetables. The rice flour and cornstarch create a smooth, chewy noodle base, while the fillings provide protein and nutrients. The sauce adds flavor with a balance of savory, sweet, and umami notes.

These values are approximate and may vary based on factors such as brand, cooking methods, and specific ingredients used.

kirolos

i'm just try to cook new things.

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