Dive into the flavors of Hong Kong with this delightful Cheung Fun recipe. Made with thin, silky rice noodle rolls, filled with savory ingredients, and topped with a sweet soy sauce, this dish is a classic street food favorite. Follow this easy recipe to recreate the authentic taste of Hong Kong at home.
Here's a recipe for Hong Kong Cheung Fun:
Ingredients:
For the rice noodle rolls:
- 1 cup rice flour
- 2 tablespoons cornstarch
- 1/2 teaspoon salt
- 2 cups water
- Vegetable oil, for greasing
For the filling (choose one or a combination):
- Cooked shrimp, peeled and deveined
- Cooked beef slices
- Steamed vegetables (such as mushrooms, carrots, and bean sprouts)
For the sauce:
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon sugar
- 1/2 cup water
- 1 teaspoon cornstarch
Instructions:
1- In a bowl, mix the rice flour, cornstarch, and salt. Gradually whisk in the water until smooth.
2- Grease a heatproof dish or shallow pan with vegetable oil. Pour a thin layer of the rice flour mixture into the dish and steam over high heat for about 5 minutes, or until set.
3- Carefully remove the steamed rice noodle sheet from the dish and place it on a clean surface. Repeat the process until all the batter is used.
4- Place your desired filling (shrimp, beef, vegetables) onto each rice noodle sheet and roll it up tightly.
5- Steam the filled rice noodle rolls for another 5 minutes, or until heated through.
6- In a small saucepan, combine the soy sauce, oyster sauce, hoisin sauce, sugar, water, and cornstarch. Cook over medium heat, stirring constantly, until the sauce thickens.
7- Serve the steamed rice noodle rolls hot, drizzled with the soy sauce mixture. Enjoy your homemade Hong Kong Cheung Fun!
Nutritional Values:
Here are approximate nutritional values for the ingredients used in the Hong Kong Cheung Fun recipe:
For the Rice Noodle Rolls:
1 cup rice flour
- Calories: Approximately 360 kcal
- Fat: 0.5g
- Carbohydrates: 80g
- Protein: 6g
- Benefits:Provides a base for the rice noodle rolls, offering a source of carbohydrates and a mild flavor.
2 tablespoons cornstarch:
- Calories: Approximately 60 kcal
- Fat: 0g
- Carbohydrates: 15g
- Protein: 0g
- Benefits:Helps to thicken the batter and gives the noodles a smooth texture.
1/2 teaspoon salt:
- Calories:0 kcal
- Fat: 0g
- Carbohydrates: 0g
- Benefits:Enhances the flavor of the noodles.
- 2 cups water:
- Calories:0 kcal
- Fat: 0g
- Carbohydrates: 0g
- Benefits:Hydrates the flour mixture, enabling it to form a batter for the rice noodle rolls.
- Vegetable oil (for greasing):
- Calories:Variable (depends on amount used)
- Fat:Variable
- Benefits:Prevents sticking and helps with even cooking.
For the Filling:
Cooked shrimp, peeled and deveined:
- Calories:Approximately 80 kcal per 100g
- Fat: 1g
- Carbohydrates: 0g
- Protein: 18g
- Benefits:Provides high-quality protein and essential nutrients.
Cooked beef slices
- Calories: Approximately 250 kcal per 100g
- Fat: 20g
- Carbohydrates: 0g
- Protein: 26g
- Benefits:Rich in protein and iron, offering a hearty and flavorful filling.
Steamed vegetables (e.g., mushrooms, carrots, bean sprouts)
- Calories: Approximately 50 kcal per 100g
- Fat: 0.5g
- Carbohydrates: 10g
- Protein: 2g
- Benefits:Adds fiber, vitamins, and a variety of textures and flavors.
For the Sauce:
2 tablespoons soy sauce
- Calories: Approximately 20 kcal
- Fat: 0g
- Carbohydrates: 2g
- Protein: 2g
- Benefits:Adds umami flavor to the dish.
1 tablespoon oyster sauce
- Calories: Approximately 9 kcal
- Fat: 0g
- Carbohydrates: 2g
- Protein: 0g
- Benefits:Provides a rich, savory flavor.
1 tablespoon hoisin sauce:
- Calories:Approximately 30 kcal
- Fat: 0g
- Carbohydrates: 8g
- Protein: 1g
- Benefits:Adds sweetness and depth of flavor.
1 tablespoon sugar
- Calories: Approximately 50 kcal
- Fat: 0g
- Carbohydrates: 13g
- Protein: 0g
- Benefits:Balances the savory flavors of the sauce.
1/2 cup water:
- Calories:0 kcal
- Fat: 0g
- Carbohydrates: 0g
- Benefits:Dilutes the sauce for the desired consistency.
1 teaspoon cornstarch
- Calories:Approximately 10 kcal
- Fat: 0g
- Carbohydrates: 2.5g
- Protein: 0g
- Benefits:Thickens the sauce, giving it a glossy texture.
The rice noodle rolls are a versatile dish that can be filled with a variety of proteins and vegetables. The rice flour and cornstarch create a smooth, chewy noodle base, while the fillings provide protein and nutrients. The sauce adds flavor with a balance of savory, sweet, and umami notes.
These values are approximate and may vary based on factors such as brand, cooking methods, and specific ingredients used.
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