Discover the authentic taste of Turkish Pide, a delicious flatbread topped with your choice of cheese, meat, or vegetables. Perfect for any meal, this easy-to-follow recipe brings the flavors of Turkey right to your kitchen. Try it now and impress your family and friends with this traditional Turkish favorite!

Ingredients:

For the Dough:

- 2 ¼ teaspoons (1 packet) active dry yeast

- 1 teaspoon sugar

- 1 cup warm water (110°F/45°C)

- 3 cups all-purpose flour

- 1 teaspoon salt

- 2 tablespoons olive oil

For the Filling:

- 1 cup shredded mozzarella cheese

- 1 cup crumbled feta cheese

- 200 grams (7 oz) ground beef or lamb

- 1 small onion, finely chopped

- 1 green bell pepper, finely chopped

- 1 tomato, finely chopped

- 1 teaspoon ground cumin

- 1 teaspoon paprika

- Salt and pepper to taste

- Fresh parsley, chopped (optional)

For the Egg Wash:

- 1 egg, beaten

- 1 tablespoon milk

Instructions:

Prepare the Dough:

 - In a small bowl, dissolve the yeast and sugar in warm water. Let it sit for 5-10 minutes, until it becomes frothy.

 - In a large bowl, combine the flour and salt. Make a well in the center and add the yeast mixture and olive oil.

 - Mix until a dough forms. Knead on a floured surface for about 5-7 minutes, until smooth and elastic.

 - Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour, or until doubled in size.

Prepare the Filling:

 - In a skillet over medium heat, cook the ground beef or lamb until browned. Drain excess fat if necessary.

 - Add the chopped onion, bell pepper, and tomato. Cook for another 5 minutes until vegetables are tender.

 - Stir in the cumin, paprika, salt, and pepper. Cook for an additional 2 minutes. Remove from heat and let it cool slightly.

 - Mix in the shredded mozzarella and crumbled feta cheese. Optionally, add chopped parsley.

Assemble the Pide:

 - Preheat your oven to 450°F (230°C).

 - Punch down the risen dough and divide it into 4 equal portions. Roll each portion into an oval shape on a lightly floured surface.

 - Place the rolled dough on a baking sheet lined with parchment paper.

 - Spread a portion of the filling along the center of each dough oval, leaving a border around the edges.

 - Fold the edges of the dough over the filling, pinching the ends to create a boat shape.

 - Brush the edges with the egg wash (beaten egg mixed with milk).

Bake:

 - Bake the Pide in the preheated oven for 12-15 minutes, or until the edges are golden brown and the cheese is melted and bubbly.

 - Remove from the oven and let cool slightly before slicing.

Serve:

 - Serve warm, garnished with additional fresh parsley if desired.

Enjoy your homemade Turkish Pide!

Nutritional Values:

Flour (per serving of dough):

  - Calories: 200-250 kcal

  - Carbohydrates: 35-40g

  - Protein: 6-8g

  - Fat: 4-6g

  - Fiber: 1-2g

  - Sodium: 300-400mg

Benefit: Provides essential carbohydrates for energy and can offer fiber if whole grain flour is used.

Yeast (per serving)

Benefit: Aids in fermentation, which can improve digestion and gut health.

Olive Oil (per serving of dough):

  - Calories: 40-50 kcal

  - Carbohydrates: 0g

  - Protein: 0g

  - Fat: 4-5g

Benefit: Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

Mozzarella Cheese (per serving):

  - Calories: 80-90 kcal

  - Carbohydrates: 1g

  - Protein: 7g

  - Fat: 6g

  - Calcium: 200mg

Benefit: High in calcium and protein, supporting bone health and muscle function.

Feta Cheese (per serving):

  - Calories: 70-80 kcal

  - Carbohydrates: 1g

  - Protein: 4g

  - Fat: 6g

  - Calcium: 140mg

Benefit: Lower in fat compared to many cheeses, provides calcium and protein, and adds flavor.

Ground Beef (per serving):

  - Calories: 200 kcal

  - Carbohydrates: 0g

  - Protein: 22g

  - Fat: 12g

  - Iron: 2mg

Benefit: Excellent source of protein, iron, and B vitamins, supporting muscle repair and overall health.

Ground Lamb (per serving):

  - Calories: 230 kcal

  - Carbohydrates: 0g

  - Protein: 20g

  - Fat: 15g

  - Iron: 2.5mg

Benefit: Rich in protein and iron, contributing to muscle health and energy production.

Onion (per serving):

  - Calories: 10 kcal

  - Carbohydrates: 2g

  - Protein: 0g

  - Fat: 0g

  - Fiber: 0.5g

Benefit: Contains antioxidants and compounds that may reduce inflammation and support heart health.

Bell Pepper (per serving):

  - Calories: 10-15 kcal

  - Carbohydrates: 2g

  - Protein: 0g

  - Fat: 0g

  - Vitamin C: 50-80mg

Benefit: High in vitamin C, supporting immune function and skin health.

Tomato (per serving):

  - Calories: 10 kcal

  - Carbohydrates: 2g

  - Protein: 0g

  - Fat: 0g

  - Vitamin C: 15mg

Benefit: Rich in lycopene, an antioxidant that supports heart health and may reduce cancer risk.

Egg (for egg wash, per serving):

  - Calories: 70 kcal

  - Carbohydrates: 1g

  - Protein: 6g

  - Fat: 5g

Benefit: Provides protein and essential vitamins like B12, supporting overall health and energy levels.

kiro

i'm just try to cook new things.

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