Discover the irresistible delight of Halawet El Jibn, a classic Middle Eastern dessert that combines the rich flavors of cheese dough with a luscious clotted cream filling. Drizzled with fragrant rosewater syrup, this sweet treat is perfect for special occasions or a memorable dessert experience. Learn how to make this exquisite delicacy with our step-by-step recipe.
Ingredients:
For the Dough:
- 2 cups semolina
- 1 cup grated mozzarella cheese
- 1/2 cup sugar
- 1 cup milk
- 1/4 cup butter
- 1/2 teaspoon vanilla extract
For the Filling:
- 1 cup clotted cream (or thickened cream)
For the Syrup:
- 1 cup sugar
- 1/2 cup water
- 1 tablespoon rosewater
- 1/2 tablespoon lemon juice
Instructions:
Prepare the Syrup:
- In a saucepan, combine the sugar and water. Bring to a boil over medium heat, stirring constantly until the sugar dissolves.
- Reduce the heat and simmer for 10 minutes. Remove from heat and stir in the rosewater and lemon juice. Let it cool and set aside.
Make the Dough:
- In a large saucepan, melt the butter over medium heat. Add the semolina and cook, stirring constantly, until it begins to turn golden brown.
- Gradually add the milk, stirring continuously to prevent lumps. Cook until the mixture thickens.
- Stir in the cheese, sugar, and vanilla extract. Continue to cook, stirring constantly, until the cheese is fully melted and the mixture becomes a smooth dough.
Assemble the Halawet El Jibn:
- Transfer the dough to a lightly greased surface and let it cool slightly.
- Once cool enough to handle, spread a thin layer of the dough and place a spoonful of clotted cream in the center. Roll the dough around the cream to form a log or oval shape.
- Place the formed sweets on a serving plate.
Finish and Serve:
- Drizzle the prepared rosewater syrup over the Halawet El Jibn.
- Serve warm or at room temperature. Enjoy the rich, creamy, and aromatic flavors of this traditional Middle Eastern dessert!
This recipe captures the essence of Halawet El Jibn with its sweet, creamy filling and fragrant syrup, making it a delightful addition to any dessert menu.
Nutritional Values:
Semolina:
- Calories: 608
- Protein: 21g
- Carbohydrates: 119g
- Fat: 1g
- Fiber: 3g
- Sugar: 0g
Benefits:
- Energy: Semolina is a good source of complex carbohydrates, providing sustained energy.
- Digestive Health: It contains dietary fiber that supports healthy digestion.
Grated Mozzarella Cheese:
- Calories: 337
- Protein: 25g
- Carbohydrates: 3g
- Fat: 26g
- Calcium: 707mg
Benefits:
- Bone Health: High in calcium and protein, supporting strong bones and muscles.
- Vitamins: Provides essential vitamins like A and B12.
Sugar:
- Calories: 774
- Carbohydrates: 200g
- Sugar: 200g
Benefits:
- Energy: Provides quick energy but should be consumed in moderation.
Milk:
- Calories: 149
- Protein: 8g
- Carbohydrates: 12g
- Fat: 8g
- Calcium: 276mg
Benefits:
- Bone Health: Rich in calcium and vitamin D, crucial for bone strength.
- Protein: Provides high-quality protein for muscle repair and growth.
Butter:
- Calories: 102
- Protein: 0g
- Carbohydrates: 0g
- Fat: 12g
- Saturated Fat: 7g
Benefits:
- Flavor: Adds rich flavor and texture to dishes.
- Vitamin A: Good source of vitamin A, which supports vision and immune function.
Vanilla Extract:
- Calories: 12
- Protein: 0g
- Carbohydrates: 1g
- Fat: 0g
Benefits:
- Antioxidants: Contains antioxidants that may help protect cells from damage.
Clotted Cream:
- Calories: 55
- Protein: 1g
- Carbohydrates: 1g
- Fat: 6g
Benefits:
- Rich in Fat: Provides a creamy texture and flavor to desserts.
Rosewater:
- Calories: 0
- Carbohydrates: 0g
- Fat: 0g
Benefits:
- Aromatherapy: Offers a pleasant fragrance and may have calming effects.
- Antioxidants: Contains compounds that might provide antioxidant benefits.
Lemon Juice:
- Calories: 4
- Protein: 0g
- Carbohydrates: 1g
- Fat: 0g
Benefits:
- Vitamin C: High in vitamin C, supporting the immune system and skin health.
- Digestive Health: Can aid digestion and enhance the flavor of dishes.
Water:
- Calories: 0
- Protein: 0g
- Carbohydrates: 0g
- Fat: 0g
Benefits:
- Hydration: Essential for maintaining hydration and overall bodily functions.
This overview highlights the nutritional content and health benefits of each ingredient in Halawet El Jibn, giving you a comprehensive look at what makes this dessert both delicious and nourishing.
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