Discover the perfect recipe for Syrniki, traditional Russian fried cheese pancakes made with farmer’s cheese or cottage cheese. This easy-to-follow recipe will guide you through creating golden, crispy, and fluffy pancakes that are perfect for breakfast or brunch. Enjoy the delightful taste of homemade Syrniki with a touch of sour cream or fresh fruit.

Ingredients:

- 2 cups farmer’s cheese or cottage cheese

- 1 large egg

- 1/4 cup sugar

- 1/2 teaspoon vanilla extract

- 1/2 cup all-purpose flour (plus extra for dusting)

- 1/4 teaspoon baking powder

- A pinch of salt

- 2 tablespoons vegetable oil (for frying)

Instructions:

Prepare the Mixture:

  - In a large bowl, combine the farmer’s cheese, egg, sugar, and vanilla extract. Mix well until smooth.

  - In a separate bowl, whisk together the flour, baking powder, and salt.

Combine Ingredients:

  - Gradually add the dry ingredients to the cheese mixture, stirring until a thick batter forms.

Shape the Pancakes:

  - Lightly flour your hands or a surface. Take small portions of the batter and shape them into small, round pancakes, about 1/2 inch thick.

Heat the Oil:

  - Heat the vegetable oil in a non-stick skillet over medium heat.

Fry the Syrniki:

  - Place the pancakes in the hot oil, cooking in batches if necessary. Fry each side for about 3-4 minutes or until golden brown and crispy.

Serve:

  - Remove the pancakes from the skillet and drain on paper towels. Serve warm with sour cream, fresh fruit, or your favorite topping.

Enjoy your homemade Syrniki as a delightful and satisfying treat!

Nutritional Values

Farmer’s Cheese or Cottage Cheese (2 cups)

  - Approximately 440 calories

  - 20 grams of fat

  - 16 grams of carbohydrates

  - 56 grams of protein

Benefits: High in protein and calcium, supporting muscle growth and bone health. Contains B vitamins for energy metabolism.

Egg (1 large)

  - Approximately 70 calories

  - 5 grams of fat

  - 6 grams of protein

  - Contains vitamins D and B12, and minerals like choline and selenium

Benefits: Provides high-quality protein and essential nutrients, supports muscle repair, immune function, and brain health.

Sugar (1/4 cup)

  - About 200 calories

  - 50 grams of carbohydrates

  - 0 grams of fat and protein

Benefits: Adds sweetness but should be used in moderation to manage calorie intake and avoid excess sugar consumption.

Vanilla Extract (1/2 teaspoon)

  - Approximately 6 calories

  - 0 grams of fat

  - 1 gram of carbohydrates

  - 0 grams of protein

Benefits: Adds flavor without significant calories. Contains trace amounts of antioxidants.

All-Purpose Flour (1/2 cup, plus extra for dusting)

  - Approximately 220 calories

  - 1.5 grams of fat

  - 45 grams of carbohydrates

  - 6 grams of protein

Benefits: Provides energy through carbohydrates. Contributes to B vitamins and iron, supporting energy metabolism and red blood cell production.

Baking Powder (1/4 teaspoon)

  - Negligible calories and macronutrients in the small amount used.

Benefits: Helps baked goods rise by creating carbon dioxide when mixed with liquid, leading to a light and fluffy texture.

Salt (A pinch)

  - Minimal sodium intake from a pinch.

Benefits: Essential for fluid balance and nerve function, but should be used in moderation to avoid excessive sodium intake.

Vegetable Oil (2 tablespoons, for frying)

  - Approximately 240 calories

  - 28 grams of fat

  - 0 grams of carbohydrates and protein

Benefits: Provides fat for cooking and flavor. Also helps with the absorption of fat-soluble vitamins.