Indulge in the heavenly flavors of Dahi Puri, a popular Indian street food dish. This crispy and savory treat is topped with a generous serving of yogurt, tangy chutneys, and a burst of delightful spices. Try our authentic Dahi Puri recipe today!

Dahi Puri is a popular Indian street food that originated in Mumbai. It is a type of chaat that consists of small, crispy, hollow puris filled with a mixture of potatoes, chickpeas, and onions, topped with yogurt, chutney, and sev (crispy noodles). This dish is both tangy and spicy, making it a great snack or appetizer.

The dish is a perfect balance of sweet, tangy, spicy, and crispy flavors that are sure to tantalize your taste buds.The puris used in this dish are small, crispy, hollow shells made from semolina or wheat flour. The mixture is seasoned with chaat masala and salt to taste, giving it a delicious savory flavor.

The filling is then topped with a dollop of thick yogurt, which adds a refreshing and creamy element to the dish. The yogurt is then drizzled with both tamarind and mint chutney, which add sweet and tangy flavors respectively. Finally, crispy sev is sprinkled on top, which provides a satisfying crunch to each bite.

This dish is not only delicious, but also quite nutritious. It is a good source of protein and fiber, and contains essential vitamins and minerals. The addition of vegetables like onions and coriander leaves also adds important nutrients like vitamin C, potassium, and iron.

Overall, Dahi Puri is a must-try dish for anyone who loves Indian street food. Its unique combination of flavors and textures make it a truly unforgettable culinary experience

Here is a step-by-step guide on how to prepare Dahi Puri:

Ingredients:

1- 20-25 puris (hollow, crispy shells made from semolina or wheat flour)

2- 1 cup boiled and mashed potatoes

3- 1/2 cup boiled chickpeas

4- 1/4 cup finely chopped onions

5- 1/4 cup chopped coriander leaves

6- 1/2 teaspoon chaat masala

7- Salt to taste

8- 1 cup thick yogurt

9- 1/4 cup tamarind chutney

10- 1/4 cup mint chutney

11- 1/4 cup sev (crispy noodles)

Method:

1- In a mixing bowl, add the mashed potatoes, boiled chickpeas, chopped onions, chopped coriander leaves, chaat masala, and salt to taste. Mix well.

2- Take the puris and make a small hole in the center of each puri using a spoon or your finger.

3- Fill the puris with the potato-chickpea mixture.

4- In a separate mixing bowl, whisk the yogurt until smooth.

5- Take the filled puris and place them on a serving plate. Spoon some yogurt on top of each puri.

6- Drizzle tamarind chutney and mint chutney on top of the yogurt.

7- Sprinkle some sev (crispy noodles) on top of the chutneys.

8- Garnish with chopped coriander leaves.

Notes:

1- You can add chopped tomatoes or grated carrots to the potato-chickpea mixture for extra flavor and nutrition.

2- Adjust the amount of chutney and yogurt according to your taste preferences.

3- If the puris are not readily available, you can make them at home using semolina or wheat flour.

Nutrition Facts (per serving):

  • Calories: 182
  • Fat: 5.5 g
  • Saturated Fat: 3 g
  • Cholesterol: 18 mg
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Sugar: 5 g
  • Protein: 6 g
  • Sodium: 322 mg

Here are the approximate nutrition facts for the common ingredients used in Dahi Puri, a popular Indian street food:

Puri (Fried Bread Discs):

  • Serving Size: 4 pieces (30g)
  • Calories: 120
  • Total Fat: 5g
  • Sodium: 180mg
  • Total Carbohydrate: 17g
  • Protein: 2g

Dahi (Yogurt):

  • Serving Size: 1/2 cup (120g)
  • Calories: 60
  • Total Fat: 2g
  • Sodium: 50mg
  • Total Carbohydrate: 6g
  • Protein: 4g

Potatoes:

  • Serving Size: 1 medium-sized potato (150g)
  • Calories: 130
  • Total Fat: 0g
  • Sodium: 15mg
  • Total Carbohydrate: 30g
  • Protein: 3g

Tamarind Chutney:

  • Serving Size: 1 tablespoon (20g)
  • Calories: 45
  • Total Fat: 0g
  • Sodium: 35mg
  • Total Carbohydrate: 11g
  • Protein: 0g

Mint and Coriander Chutney:

  • Serving Size: 1 tablespoon (20g)
  • Calories: 10
  • Total Fat: 0g
  • Sodium: 60mg
  • Total Carbohydrate: 2g
  • Protein: 0g

Sev (Thin Crispy Noodles):

  • Serving Size: 1 tablespoon (7g)
  • Calories: 35
  • Total Fat: 2g
  • Sodium: 30mg
  • Total Carbohydrate: 3g
  • Protein: 1g

Please note that the nutrition facts may vary slightly depending on the specific brand or homemade preparation methods. It's always a good idea to check the packaging or calculate the nutrition facts based on your exact ingredients and quantities for accurate information.

Overall, Dahi Puri is a delicious and easy-to-make dish that is perfect for entertaining or as a snack. Its combination of flavors and textures make it a favorite among both children and adults.

kiro

i'm just try to cook new things.

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