Dive into the unique culinary blend of Guam with this tantalizing dish featuring fluffy pancakes paired with succulent corned beef. Guam, a vibrant island territory in the Western Pacific, showcases its diverse cultural influences through its cuisine, blending indigenous Chamorro flavors with those of Spanish, Filipino, and American cuisines. In this delightful meal, soft and buttery pancakes provide a comforting base, while the rich and tender corned beef adds a savory punch. Whether enjoyed for breakfast, brunch, or any time of day, this fusion of sweet and savory flavors captures the essence of Guam's culinary heritage, inviting you on a gastronomic journey to the heart of the Pacific.
Ingredients:
- 1 cup all-purpose flour
- 2 tablespoons sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup buttermilk
- 1 large egg
- 2 tablespoons unsalted butter, melted
- 1 can (12 oz) corned beef hash
- 2 tablespoons vegetable oil, for cooking
Instructions:
1- In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and salt until well combined.
2- In a separate bowl, whisk together the buttermilk, egg, and melted butter until smooth.
3- Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.
4- Heat a non-stick skillet or griddle over medium heat. Add a little vegetable oil to coat the surface.
5- Pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
6- Flip the pancakes and cook for an additional 1-2 minutes, or until golden brown and cooked through. Transfer to a plate and keep warm.
7- In the same skillet, add the canned corned beef hash. Cook over medium heat, breaking it apart with a spatula, until heated through and slightly crispy, about 5-7 minutes.
8- Serve the pancakes hot, topped with a generous spoonful of the corned beef hash. Enjoy the sweet and savory flavors of this popular Guam breakfast dish!
Optional: Serve with a side of ketchup or hot sauce for extra flavor. Pair with fresh fruit or a tropical fruit salad for a complete meal.
Nutritional Values:
Here are approximate nutritional values for the main ingredients used in Guam Pancakes with Corned Beef Hash:
For the Pancakes (per serving, assuming 3 pancakes per serving):
- Calories: 250
- Total Fat: 8g
- Saturated Fat: 4g
- Cholesterol: 55mg
- Sodium: 500mg
- Total Carbohydrates: 37g
- Dietary Fiber: 1g
- Sugars: 8g
- Protein: 7g
benefits:
For the Pancakes:
- Flour: Provides carbohydrates for energy and some protein.
- Sugar: Adds sweetness and quick energy.
- Baking Powder: Helps the pancakes rise and become fluffy.
- Baking Soda: Helps the pancakes rise and adds tenderness.
- Salt: Enhances flavor and helps balance sweetness.
- Buttermilk: Adds moisture and tanginess to the pancakes.
- Egg: Provides protein and helps bind the ingredients together.
- Butter: Adds richness and flavor to the pancakes.
For the Corned Beef Hash (per serving, assuming 1/4 of the can per serving):
- Calories: 220
- Total Fat: 16g
- Saturated Fat: 7g
- Cholesterol: 45mg
- Sodium: 950mg
- Total Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 15g
benefits:
For the Corned Beef Hash:
- Corned Beef: Provides protein, iron, and B vitamins.
- Vegetable Oil: Adds healthy fats and helps prevent sticking during cooking.
Please note that these values are approximate and may vary based on specific brands and variations in ingredients used. Additionally, these values do not account for any additional toppings or sauces that may be added.
Comments