Discover the exotic flavors of Bat Curry (Kari Sousouri), a traditional dish made with fruit bats, cooked in a rich and aromatic curry. Learn how to prepare this unique and flavorful recipe, featuring a blend of spices that bring out the best in this unusual delicacy. Perfect for adventurous eaters looking to explore new culinary horizons.

Ingredients:

- 1-2 fruit bats, cleaned and skinned

- 2 onions, finely chopped

- 4 garlic cloves, minced

- 2 inches of ginger, grated

- 3 tomatoes, chopped

- 2 green chilies, chopped

- 1 cup coconut milk

- 2 tablespoons curry powder

- 1 teaspoon turmeric powder

- 1 teaspoon cumin powder

- 1 teaspoon coriander powder

- 2 tablespoons vegetable oil

- Salt and pepper to taste

- Fresh coriander leaves for garnish

Instructions:

Prepare the Bats:

  - Clean and skin the fruit bats thoroughly. Rinse well and cut into smaller pieces.

Marinate:

  - In a bowl, mix the curry powder, turmeric powder, cumin powder, coriander powder, salt, and pepper. Rub the spice mix all over the bat pieces. Let it marinate for at least 30 minutes.

Cook the Curry:

  - Heat vegetable oil in a large pot over medium heat. Add chopped onions and sauté until golden brown.

  - Add the minced garlic, grated ginger, and green chilies. Sauté for another 2-3 minutes until fragrant.

  - Stir in the chopped tomatoes and cook until they break down and form a thick sauce.

Add the Bats:

  - Add the marinated bat pieces to the pot. Cook on medium heat, stirring occasionally, until the meat is browned on all sides.

Simmer:

  - Pour in the coconut milk and bring the mixture to a boil. Reduce the heat to low and let it simmer for about 45 minutes to an hour, or until the bat meat is tender and fully cooked.

Final Touch:

  - Taste the curry and adjust seasoning if necessary. Garnish with fresh coriander leaves.

Serve:

  - Serve the Bat Curry (Kari Sousouri) hot with steamed rice or flatbread.

Enjoy your unique and adventurous meal!

Nutritional values

1-2 fruit bats, cleaned and skinned:

   - Approximately:

    - 150 calories

    - 22g protein

    - 0g carbohydrates

    - 7g fat

Benefits: High in protein and essential vitamins like B12, supports muscle health and overall energy.

2 onions, finely chopped:

   - Approximately:

    - 60 calories

    - 1g protein

    - 14g carbohydrates

    - 0g fat

Benefits: Contains antioxidants and sulfur compounds, supports heart health and digestion.

4 garlic cloves, minced:

   - Approximately:

    - 13 calories

    - 0.6g protein

    - 3g carbohydrates

    - 0g fat

Benefits: Contains allicin, which has anti-inflammatory and antioxidant properties, boosts immune health.

2 inches of ginger, grated:

  - Approximately:

   - 5 calories

   - 0.1g protein

   - 1g carbohydrates

   - 0g fat

Benefits: Contains gingerol, which has anti-inflammatory and antioxidant effects, aids digestion.

3 tomatoes, chopped:

  - Approximately:

   - 44 calories

   - 2g protein

   - 10g carbohydrates

   - 0g fat

Benefits: Rich in vitamins A and C, antioxidants like lycopene, supports immune health and provides hydration.

2 green chilies, chopped:

   - Approximately:

    - 18 calories

    - 0.5g protein

    - 4g carbohydrates

    - 0g fat

Benefits: Contains capsaicin, which can boost metabolism and add a spicy kick, supports immune health.

1 cup coconut milk:

  - Approximately:

   - 400 calories

   - 4g protein

   - 6g carbohydrates

   - 40g fat

Benefits: Rich in healthy fats and provides vitamins C and E, supports hydration and adds a creamy texture.

2 tablespoons curry powder:

  - Approximately:

   - 24 calories

   - 1g protein

   - 4g carbohydrates

   - 1g fat

Benefits: Contains antioxidants and anti-inflammatory compounds, aids digestion, and adds flavor.

1 teaspoon turmeric powder:

  - Approximately:

   - 24 calories

   - 0.8g protein

   - 4g carbohydrates

   - 0.7g fat

Benefits: Contains curcumin, which has anti-inflammatory and antioxidant effects, supports joint health and brain function.

1 teaspoon cumin powder:

  - Approximately:

   - 8 calories

   - 0.4g protein

   - 1g carbohydrates

   - 0.5g fat

Benefits: Contains antioxidants, aids digestion, and supports immune function.

1 teaspoon coriander powder:

  - Approximately:

   - 5 calories

   - 0.2g protein

   - 1g carbohydrates

   - 0.3g fat

Benefits: Contains antioxidants, supports digestion, and has anti-inflammatory effects.

2 tablespoons vegetable oil:

  - Approximately:

   - 240 calories

   - 0g protein

   - 0g carbohydrates

   - 28g fat

Benefits: Contains monounsaturated and polyunsaturated fats, which can support heart health. Use in moderation to manage fat and calorie intake.

Salt to taste:

   - Approximately:

    - 0 calories

    - 0g protein

    - 0g carbohydrates

    - 0g fat

Benefits: Enhances flavor, use in moderation to manage sodium intake.

Pepper to taste:

   - Approximately:

    - 6 calories

    - 0.2g protein

    - 1g carbohydrates

    - 0.3g fat

Benefits: Contains antioxidants, supports metabolism and digestion.

Fresh coriander leaves for garnish:

   - Approximately:

    - 1 calorie

    - 0.1g protein

    - 0.2g carbohydrates

    - 0g fat

Benefits: Provides vitamins A, C, and K, has antioxidant properties, and adds fresh flavor.