Transport yourself to the lush landscapes and rich cultural heritage of the Kingdom of Hawaii with our tantalizing Taro Bread. Crafted from the sacred taro root, a cherished staple in Hawaiian cuisine, this bread embodies the essence of the islands. Each bite unveils a symphony of flavors, from the earthy notes of taro to the subtle sweetness that lingers on the palate. Baked to perfection, our Taro Bread pays homage to the centuries-old tradition of taro cultivation in the Kingdom of Hawaii. Savor a slice of history with every bite as you indulge in this delectable fusion of heritage and culinary craftsmanship.

Ingredients:

  - 2 cups taro root, peeled and grated

  - 2 cups all-purpose flour

  - 1/2 cup granulated sugar

  - 1 teaspoon baking powder

  - 1/2 teaspoon baking soda

  - 1/2 teaspoon salt

  - 2 eggs, beaten

  - 1/2 cup coconut milk

  - 1/4 cup vegetable oil

  - 1 teaspoon vanilla extract

  - Optional: 1/2 cup chopped nuts (macadamia nuts or walnuts)

  - Optional: 1/2 cup shredded coconut flakes

Instructions:

1- Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.

2- In a large mixing bowl, combine the grated taro root, all-purpose flour, sugar, baking powder, baking soda, and salt. Mix well to ensure even distribution of ingredients.

3- In a separate bowl, whisk together the beaten eggs, coconut milk, vegetable oil, and vanilla extract until well combined.

4- Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.

5- If using, fold in the chopped nuts and shredded coconut flakes into the batter until evenly distributed.

6- Pour the batter into the prepared loaf pan, spreading it out evenly.

7- Bake in the preheated oven for 45-55 minutes, or until a toothpick inserted into the center comes out clean.

8- Once baked, remove the taro bread from the oven and allow it to cool in the pan for 10-15 minutes before transferring it to a wire rack to cool completely.

9- Once cooled, slice the Kingdom of Hawaii Taro Bread and serve it as a delightful accompaniment to your favorite dishes or enjoy it on its own.

10- Store any leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

Enjoy the unique flavors of this Jordanian twist on a traditional Hawaiian treat!

Nutritional Values :

Here are the nutritional values and benefits for each ingredient:

2 cups taro root, peeled and grated:

 - Calories: Approximately 220 kcal

 - Fat: 0.4g

 - Carbohydrates: 54g

Benefits: High in carbohydrates and dietary fiber; provides vitamins B6 and E, potassium, and iron. Taro root has a lower glycemic index compared to other starchy vegetables.

2 cups all-purpose flour:

 - Calories: Approximately 800 kcal

 - Fat: 2g

 - Carbohydrates: 160g

Benefits: Provides carbohydrates for energy; serves as a base for various baked goods.

1/2 cup granulated sugar:

 - Calories: Approximately 400 kcal

 - Fat: 0g

 - Carbohydrates: 100g

Benefits: Adds sweetness; provides quick energy but should be consumed in moderation due to high calorie content.

1 teaspoon baking powder:

 - Calories: Approximately 6 kcal

 - Fat: 0g

 - Carbohydrates: 1g

Benefits: Leavening agent that helps dough rise.

1/2 teaspoon baking soda:

 - Calories: Approximately 0 kcal

 - Fat: 0g

 - Carbohydrates: 0g

Benefits: Leavening agent that helps dough rise; also used to neutralize acidity.

1/2 teaspoon salt:

 - Calories: 0 kcal

 - Fat: 0g

 - Carbohydrates: 0g

Benefits: Enhances flavor; essential for electrolyte balance but should be used in moderation.

2 eggs, beaten:

 - Calories: Approximately 140 kcal

 - Fat: 10g

 - Carbohydrates: 2g

Benefits: Provides high-quality protein, vitamins (like B12, D), and minerals (such as selenium).

1/2 cup coconut milk:

 - Calories: Approximately 225 kcal

 - Fat: 24g

 - Carbohydrates: 3g

Benefits: Adds richness and flavor; provides healthy fats and some vitamins.

1/4 cup vegetable oil:

 - Calories: Approximately 240 kcal

 - Fat: 28g

 - Carbohydrates: 0g

Benefits: Provides essential fatty acids; used in baking to add moisture. Choose oils with healthier fats for better nutritional value.

1 teaspoon vanilla extract:

 - Calories: Approximately 12 kcal

 - Fat: 0g

 - Carbohydrates: 1g

Benefits: Adds flavor; contains antioxidants and some beneficial compounds.

Optional Ingredients:

1/2 cup chopped nuts (macadamia nuts or walnuts):

 - Calories: Approximately 400 kcal (for macadamia nuts)

 - Fat: 40g

 - Carbohydrates: 10g

Benefits: Provides healthy fats, protein, and various minerals (like magnesium and phosphorus). Nuts are also high in antioxidants.

1/2 cup shredded coconut flakes:

 - Calories: Approximately 200 kcal

 - Fat: 18g

 - Carbohydrates: 7g

Benefits: Adds texture and flavor; provides healthy fats and some dietary fiber.

Please note that these values are approximate and may vary based on specific brands and variations in ingredients used.