Indulge in the exotic allure of the Caribbean with our Grenada Guava Cheese, a delectable fusion of sweet guava and creamy cheese. Handcrafted with care and expertise, each bite unveils a harmonious blend of tangy guava and rich cheese, evoking the vibrant flavors of Grenada's tropical landscape. Whether enjoyed on its own as a delightful snack or paired with crackers for a sophisticated appetizer, our Grenada Guava Cheese promises a tantalizing journey for your taste buds. Savor the taste of paradise with every heavenly bite.

Here's a recipe for Grenada Guava Cheese:


  • 2 cups guava pulp (fresh or canned)
  • 1 cup granulated sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • Butter or non-stick cooking spray for greasing


1- Prepare the guava pulp by removing the seeds and blending the flesh until smooth. If using canned guava pulp, ensure it's strained to remove any seeds or fibers.

2- In a heavy-bottomed saucepan, combine the guava pulp, sugar, and lemon juice over medium heat. Stir continuously until the sugar has dissolved completely.

3- Once the sugar has dissolved, reduce the heat to low and continue cooking the mixture, stirring frequently to prevent burning. The mixture will start to thicken and reduce in volume.

4- Cook the mixture for about 30-40 minutes, or until it reaches a thick, spreadable consistency similar to jam. To test the readiness, you can drop a small amount onto a plate and see if it holds its shape without spreading too much.

5- Once the mixture has thickened, remove the saucepan from the heat and stir in the vanilla extract.

6- Lightly grease a shallow dish or baking tray with butter or non-stick cooking spray. Transfer the guava mixture into the greased dish, spreading it evenly with a spatula.

7- Allow the guava mixture to cool and set at room temperature for a few hours, or refrigerate for faster setting.

8- Once set, carefully cut the guava cheese into desired shapes, such as squares or rectangles.

9- Serve the Grenada Guava Cheese as a sweet treat or dessert, either on its own or paired with crackers, cheese, or bread.

10- Store any leftovers in an airtight container in the refrigerator for up to a week.

Enjoy the sweet and tangy flavors of this delightful Grenadian confection!

Nutritional Values:

Here's an approximate nutritional breakdown for the ingredients used in the Grenada Guava Cheese recipe:

Guava pulp (2 cups):

  • Calories: 180
  • Carbohydrates: 46 grams
  • Fiber: 6 grams
  • Sugars: 26 grams
  • Protein: 3 grams
  • Fat: 1 gram
  • Vitamin C: 498 milligrams
  • Vitamin A: 1500 IU
  • Potassium: 688 milligrams


  • Rich source of vitamin C, which supports immune function and skin health.
  • Contains dietary fiber, aiding digestion and promoting gut health.
  • Provides vitamin A, important for vision and skin health.
  • High in antioxidants, helping to protect cells from damage caused by free radicals.

Granulated sugar (1 cup):

  • Calories: 774
  • Carbohydrates: 200 grams
  • Sugars: 200 grams


  • Provides a quick source of energy.
  • Adds sweetness and enhances flavor in recipes.
  • Used as a preservative in jams and preserves.

Lemon juice (1 tablespoon):

  • Calories: 4
  • Carbohydrates: 1 gram
  • Sugars: 0.1 grams
  • Vitamin C: 7.9 milligrams


  • Excellent source of vitamin C, boosting immune function and promoting skin health.
  • Contains citric acid, aiding in digestion and detoxification.
  • Adds a tangy flavor to recipes and balances sweetness.

Vanilla extract (1 teaspoon):

  • Calories: 12
  • Carbohydrates: 0.6 grams
  • Sugars: 0.6 grams


  • Enhances flavor and aroma in recipes.
  • Contains antioxidants with potential health benefits.
  • May have calming effects and help reduce anxiety.

Please note that these values are approximate and may vary based on factors such as brand, specific ingredients used, and preparation methods.


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