Discover the perfect recipe for making Krofne, traditional fried doughnuts that are irresistibly fluffy and filled with your choice of jam or cream. Ideal for breakfast or a sweet treat, these doughnuts are easy to make and sure to impress. Follow our step-by-step guide to create these delectable Krofne, and enjoy a delightful, homemade dessert that's perfect for any occasion.
Ingredients:
For the Dough:
- 2 ½ cups all-purpose flour
- ¼ cup granulated sugar
- 2 tsp active dry yeast
- ½ tsp salt
- ¼ cup milk
- ¼ cup unsalted butter, melted
- 2 large eggs
- 1 tsp vanilla extract
For the Filling:
- ½ cup jam (your choice)
- ½ cup cream (whipped or pastry cream)
For Frying:
- Vegetable oil (enough to fill a deep pan about 2 inches)
For Dusting:
- Powdered sugar
Instructions:
Prepare the Dough:
- In a large bowl, combine the flour, sugar, yeast, and salt.
- In a separate bowl, warm the milk slightly, then mix with melted butter. Add the eggs and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until a dough forms.
- Knead the dough on a floured surface for about 5-7 minutes, until smooth and elastic.
- Place the dough in a lightly oiled bowl, cover with a clean cloth, and let rise in a warm place for about 1 hour, or until doubled in size.
Shape the Doughnuts:
- Once the dough has risen, punch it down and roll it out on a floured surface to about ½ inch thickness.
- Use a round cutter or a glass to cut out circles from the dough.
- Place the circles on a floured baking sheet and cover with a cloth. Let rise for another 30 minutes.
Fry the Doughnuts:
- Heat oil in a deep pan to 350°F (175°C).
- Carefully fry the doughnuts, a few at a time, until golden brown on each side, about 1-2 minutes per side.
- Remove from oil and drain on paper towels.
Fill and Dust:
- Once cooled slightly, fill each doughnut with jam or cream using a piping bag or a small spoon.
- Dust with powdered sugar before serving.
Enjoy your homemade Krofne fresh and warm!
Nutritional values
Here is the nutritional information and benefits for the ingredients in this doughnut recipe:
All-Purpose Flour (2 ½ cups)
- Calories: 364 kcal
- Carbohydrates: 76g
- Protein: 10g
- Fats: 1g
Benefits:
- Provides a good source of carbohydrates for energy.
- Contains some protein, which supports muscle growth and repair.
Granulated Sugar (¼ cup)
- Calories: 387 kcal
- Carbohydrates: 100g
- Protein, Fats: 0g
Benefits:
- Adds sweetness and energy.
- Enhances the flavor of baked goods.
Active Dry Yeast (2 tsp)
- Calories: 325 kcal
- Carbohydrates: 41g
- Protein: 40g
- Fats: 8g
Benefits:
- Helps the dough rise, making it light and fluffy.
- Contains B vitamins that support energy production.
Salt (½ tsp)
- Sodium: 38,000 mg
- Calories: 0 kcal
- Carbohydrates, Protein, Fats: 0g
Benefits:
- Enhances flavor.
- Helps balance fluids in the body and supports nerve function.
Milk (¼ cup)
- Calories: 42 kcal
- Carbohydrates: 5g
- Protein: 3.4g
- Fats: 1g
Benefits:
- Adds moisture and richness.
- Contains calcium, which supports bone health.
Unsalted Butter, Melted (¼ cup)
- Calories: 717 kcal
- Fats: 81g
- Carbohydrates: 0g
- Protein: 0.9g
Benefits:
- Adds flavor and richness.
- Provides healthy fats that are essential for hormone production and cell function.
Eggs (2 large)
- Calories: 155 kcal
- Protein: 13g
- Fats: 11g
- Carbohydrates: 1.1g
Benefits:
- Adds richness and structure to the dough.
- Provides high-quality protein and essential nutrients like vitamin B12 and choline, supporting brain function and energy metabolism.
Vanilla Extract (1 tsp)
- Calories: 288 kcal
- Carbohydrates: 13g
- Protein: 0.1g
- Fats: 0.1g
Benefits:
- Adds flavor and aroma.
- Contains small amounts of antioxidants.
Filling Ingredients:
Jam (½ cup)
- Calories: 250 kcal
- Carbohydrates: 65g
- Protein: 0.4g
- Fats: 0.1g
Benefits:
- Adds sweetness and fruity flavor.
- Provides quick energy through simple sugars.
Cream (½ cup, whipped or pastry cream)
- Calories: 345 kcal
- Fats: 37g
- Carbohydrates: 2.9g
- Protein: 2.1g
Benefits:
- Adds richness and creaminess.
- Contains healthy fats that contribute to satiety and flavor.
Frying:
Vegetable Oil (for deep frying)
- Calories: 884 kcal
- Fats: 100g
- Carbohydrates, Protein: 0g
Benefits:
- Provides a high-heat cooking medium.
- Contains fats that are essential for energy, but should be consumed in moderation.
Dusting:
Powdered Sugar (for dusting)
- Calories: 389 kcal
- Carbohydrates: 100g
- Protein, Fats: 0g
Benefits:
- Adds sweetness and an attractive finish to the doughnuts.
- Provides quick energy through simple sugars.
This recipe combines the indulgence of sweet, fluffy doughnuts with a rich filling, making it a delightful treat. The dough provides essential carbohydrates and fats for energy, while the eggs and milk add some protein and nutrients. The use of jam and cream as filling adds sweetness and richness, making these doughnuts both satisfying and delicious.
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