Indulge in the timeless flavors of French cuisine with our exquisite Quiche Lorraine. Originating from the picturesque region of Lorraine in northeastern France, this classic dish embodies the essence of traditional French cooking. Each bite offers a delicate balance of rich custard, savory bacon or lardons, and creamy cheese, all encased in a buttery, flaky pastry crust.

Perfect for any occasion, whether it's a leisurely brunch, a sophisticated luncheon, or a cozy dinner at home, our Quiche Lorraine is sure to impress even the most discerning palates. Serve it warm alongside a crisp, green salad for a complete and satisfying meal that captures the essence of French gastronomy. Transport yourself to the charming streets of Paris with every delectable bite of our authentic Quiche Lorraine.

Ingredients:

For the crust:

• 1 1/4 cups all-purpose flour
• 1/2 teaspoon salt
• 1/2 cup cold unsalted butter, cut into small cubes
• 3-4 tablespoons ice water

For the filling:

• 6 slices bacon, diced
• 1 small onion, finely chopped
• 1 cup shredded Gruyere cheese
• 4 large eggs
• 1 cup heavy cream
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon ground nutmeg

Instructions:

1- Preheat your oven to 375°F (190°C).

2- In a mixing bowl, combine the flour and salt. Add the cold butter cubes and use a pastry cutter or your fingers to mix until the mixture resembles coarse crumbs.

3- Gradually add the ice water, 1 tablespoon at a time, mixing until the dough comes together. Be careful not to overwork the dough. Shape it into a disk, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

4- Roll out the dough on a lightly floured surface to fit a 9-inch pie dish. Transfer the dough to the pie dish and trim any excess. Prick the bottom of the crust with a fork. Place parchment paper over the crust and fill with pie weights or dried beans.

5- Blind bake the crust for about 15 minutes. Remove the parchment paper and weights, then bake for an additional 5 minutes until lightly golden. Remove from the oven and set aside.

6- In a skillet over medium heat, cook the diced bacon until crispy. Remove the bacon from the skillet and drain on paper towels. In the same skillet, cook the chopped onion until soft and translucent. Remove from heat.

7- Spread the cooked bacon and onion evenly over the pre-baked crust. Sprinkle the shredded Gruyere cheese on top.

8- In a separate bowl, whisk together the eggs, heavy cream, salt, pepper, and nutmeg until well combined. Pour the egg mixture over the bacon, onion, and cheese.

9- Bake the quiche in the preheated oven for 35-40 minutes, or until the filling is set and the top is golden brown.

10- Remove from the oven and let the quiche cool for a few minutes before slicing and serving. Enjoy your homemade Quiche Lorraine warm or at room temperature!

This recipe serves approximately 6-8 people. Adjust the ingredients accordingly based on your serving size needs.

Nutritional Values:

All-purpose flour (1 1/4 cups):

• Calories: 550
• Protein: 13g
• Carbohydrates: 116g
• Fat: 1.5g
• Fiber: 4g

benefits

• Provides carbohydrates for energy.
• Contains some protein for muscle repair and growth.
• Contains small amounts of fiber for digestive health.

Unsalted butter (1/2 cup):

• Calories: 800
• Protein: 1g
• Carbohydrates: 0g
• Fat: 88g
• Fiber: 0g

benefits

• Rich source of fat-soluble vitamins like vitamin A, E, and K.
• Provides essential fatty acids for brain health.
• Adds richness and flavor to dishes.

Bacon (6 slices):

• Calories: 360
• Protein: 18g
• Carbohydrates: 0g
• Fat: 30g
• Fiber: 0g

benefits

• Good source of high-quality protein.
• Contains essential vitamins and minerals like B vitamins, phosphorus, and selenium.
• Adds savory flavor to dishes.

Onion (1 small):

• Calories: 40
• Protein: 1g
• Carbohydrates: 9g
• Fat: 0g
• Fiber: 2g

benefits

• Contains antioxidants that may help reduce inflammation and lower the risk of chronic diseases.
• Rich in fiber, which supports digestive health.
• Provides vitamin C, which boosts immunity.

Gruyere cheese (1 cup shredded):

• Calories: 450
• Protein: 32g
• Carbohydrates: 2g
• Fat: 36g
• Fiber: 0g

benefits

• Excellent source of calcium for strong bones and teeth.
• Provides high-quality protein for muscle repair and growth.
• Contains vitamin B12, which is essential for nerve function and DNA synthesis.

Eggs (4 large):

• Calories: 280
• Protein: 24g
• Carbohydrates: 2g
• Fat: 18g
• Fiber: 0g

benefits

• Excellent source of high-quality protein.
• Rich in choline, which is important for brain health and development.
• Provides essential vitamins and minerals like vitamin D, vitamin B12, and selenium.

Heavy cream (1 cup):

• Calories: 800
• Protein: 8g
• Carbohydrates: 8g
• Fat: 88g
• Fiber: 0g

benefits

• High in calories and fat, providing energy for the body.
• Contains vitamins A and D, which are important for vision, bone health, and immune function.
• Adds richness and creaminess to dishes.

Please note that these values are approximate and can vary based on factors such as brand, specific product used, and preparation method. Additionally, the nutritional values provided are for the entire recipe, and the actual values per serving will depend on the portion size.